---
product_id: 100018315
title: "You Can Heal Your Life"
price: "€ 19.53"
currency: EUR
in_stock: false
reviews_count: 8
url: https://www.desertcart.pt/products/100018315-you-can-heal-your-life
store_origin: PT
region: Portugal
---

# You Can Heal Your Life

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## Description

You Can Heal Your Life - Kindle edition by Hay, Louise L.. Download it once and read it on your Kindle device, PC, phones or tablets. Use features like bookmarks, note taking and highlighting while reading You Can Heal Your Life.

Review: Begin healing your life - I've been on a personal journey, trying to learn about myself and grow, in the last month. This book is helping me on my journey of self-discovery and self-love. I have a terrible time dating. I am 36 and I not only don't love myself, I hate myself! (But I'm working on it!) So when a good guy came into my life, I couldn't trust in the relationship because I didn't feel worthy of a good man. I chased him away because of fears I have. Fears that I am not worthy, that once he got to know the real me he wouldn't like what he saw. But deep down inside, because I hated myself, I couldn't trust that someone else could care about me. I turned to dating books. I re-read some books that I bought in the spring, thinking I could find the answers there. Well, yeah, I think if you have healthy self-esteem and a healthy belief system, those dating books may help. But then again, if you have healthy self-esteem, you probably don't need dating books (or this book), because if and when you truly love yourself, the right people will come into your life. Do yourself a favor and buy this book if you are struggling emotionally with anything. Louise's book contains so much helpful information in an easy to read format. She doesn't use big technical words that you cannot understand. At the end of the book, she tells you about her life journey, and she comes from a place of experience and understanding about the subject matter she writes about. Our life isn't about the past, and who has hurt us or wronged us. We must learn to forgive, or at least be willing to forgive. She gives great exercises on forgiveness as well as other problem areas for people. My mother is a recovered alcoholic. I had a lot of resentment for her. My brother is 7 years younger than me, and at the height of our mother's drinking he was only 2, so he doesn't have the same memories I have of her drinking. I resented how happy he is, and how much other people love him. That was a big struggle of mine. I've learned, through reading this and other books, to identify things that were causing me unhappiness. Louise also teaches us not to envy other people's successes, or wish to be like other people. Embrace the amazing person you are. The more we learn to love ourselves, the more people will love us. I don't think this book is the entire journey, but its a great stepping stone in my journey of learning to love myself, let go of the past, and stop being envious of others.
Review: A classic and helpful book - I bought this book years ago, but wanted it on my kindle too. You Can Heal Your Life is a powerful book about self-healing. The emphasis is on your thoughts- loving yourself, forgiveness, taking responsibility for your life. There is also a list of illnesses and the emotional cause in the back of the book. One of my favorite parts of the book is her approach to affirmations. A problem that people experience with affirmations is when you say, "I am wealthy and healthy" And you are in fact in a lot of debt and sick... it feels like a lie when you say it. In order to make a positive affirmative statement believable ... it is helpful to step your way into it. Her process is to first recognize resistance- if you have a situation in your life that you don't like... it is there because on some level you need it to be there- maybe because it is part of a pattern that has become very comfortable... you know it - it seems like you. So in the case of the wealthy and healthy affirmation... Start with - I release the need to be sick and in debt. The next step is - I deserve.... I deserve to be healthy and wealthy... The next step is I am... I am healthy and wealthy. Then add- I love myself, I approve of myself. I am willing to change. (Repeat- until you feel a shift). The hard part of the book is that you face the fact that your life is the way it is because you created it that way. If your situation is miserable... you automatically think- I would never create my own life to be this bad. If you can get past wanting to blame circumstances and other people- you will find remarkable shifts through practicing the ideas in this book. And no need to beat yourself up... I believe we are all doing the best we can with what we know at the time. When we know differently on the soul level- we will "be" differently and show up differently in our lives. This is a book that I re-read every year... each time I read it- I take it in a little deeper and have deeper shifts.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | B000SEHQ96 |
| Accessibility  | Learn more |
| Best Sellers Rank | #64,258 in Kindle Store ( See Top 100 in Kindle Store ) #5 in Self-Help Affirmations eBooks #75 in Self-Esteem Self-Help #201 in Motivational Self-Help (Kindle Store) |
| Customer Reviews | 4.6 4.6 out of 5 stars (4,695) |
| Edition  | 2nd |
| Enhanced typesetting  | Enabled |
| File size  | 2.5 MB |
| ISBN-13  | 978-1401922641 |
| Language  | English |
| Page Flip  | Enabled |
| Print length  | 235 pages |
| Publication date  | March 7, 1995 |
| Publisher  | Hay House LLC |
| Screen Reader  | Supported |
| Word Wise  | Enabled |
| X-Ray  | Enabled |

## Images

![You Can Heal Your Life - Image 1](https://m.media-amazon.com/images/I/81aK+MIhRrL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Begin healing your life
*by L***S on October 17, 2012*

I've been on a personal journey, trying to learn about myself and grow, in the last month. This book is helping me on my journey of self-discovery and self-love. I have a terrible time dating. I am 36 and I not only don't love myself, I hate myself! (But I'm working on it!) So when a good guy came into my life, I couldn't trust in the relationship because I didn't feel worthy of a good man. I chased him away because of fears I have. Fears that I am not worthy, that once he got to know the real me he wouldn't like what he saw. But deep down inside, because I hated myself, I couldn't trust that someone else could care about me. I turned to dating books. I re-read some books that I bought in the spring, thinking I could find the answers there. Well, yeah, I think if you have healthy self-esteem and a healthy belief system, those dating books may help. But then again, if you have healthy self-esteem, you probably don't need dating books (or this book), because if and when you truly love yourself, the right people will come into your life. Do yourself a favor and buy this book if you are struggling emotionally with anything. Louise's book contains so much helpful information in an easy to read format. She doesn't use big technical words that you cannot understand. At the end of the book, she tells you about her life journey, and she comes from a place of experience and understanding about the subject matter she writes about. Our life isn't about the past, and who has hurt us or wronged us. We must learn to forgive, or at least be willing to forgive. She gives great exercises on forgiveness as well as other problem areas for people. My mother is a recovered alcoholic. I had a lot of resentment for her. My brother is 7 years younger than me, and at the height of our mother's drinking he was only 2, so he doesn't have the same memories I have of her drinking. I resented how happy he is, and how much other people love him. That was a big struggle of mine. I've learned, through reading this and other books, to identify things that were causing me unhappiness. Louise also teaches us not to envy other people's successes, or wish to be like other people. Embrace the amazing person you are. The more we learn to love ourselves, the more people will love us. I don't think this book is the entire journey, but its a great stepping stone in my journey of learning to love myself, let go of the past, and stop being envious of others.

### ⭐⭐⭐⭐⭐ A classic and helpful book
*by S***F on July 19, 2013*

I bought this book years ago, but wanted it on my kindle too. You Can Heal Your Life is a powerful book about self-healing. The emphasis is on your thoughts- loving yourself, forgiveness, taking responsibility for your life. There is also a list of illnesses and the emotional cause in the back of the book. One of my favorite parts of the book is her approach to affirmations. A problem that people experience with affirmations is when you say, "I am wealthy and healthy" And you are in fact in a lot of debt and sick... it feels like a lie when you say it. In order to make a positive affirmative statement believable ... it is helpful to step your way into it. Her process is to first recognize resistance- if you have a situation in your life that you don't like... it is there because on some level you need it to be there- maybe because it is part of a pattern that has become very comfortable... you know it - it seems like you. So in the case of the wealthy and healthy affirmation... Start with - I release the need to be sick and in debt. The next step is - I deserve.... I deserve to be healthy and wealthy... The next step is I am... I am healthy and wealthy. Then add- I love myself, I approve of myself. I am willing to change. (Repeat- until you feel a shift). The hard part of the book is that you face the fact that your life is the way it is because you created it that way. If your situation is miserable... you automatically think- I would never create my own life to be this bad. If you can get past wanting to blame circumstances and other people- you will find remarkable shifts through practicing the ideas in this book. And no need to beat yourself up... I believe we are all doing the best we can with what we know at the time. When we know differently on the soul level- we will "be" differently and show up differently in our lives. This is a book that I re-read every year... each time I read it- I take it in a little deeper and have deeper shifts.

### ⭐⭐⭐⭐⭐ Hardest book BUT with the biggest benefits
*by C***H on May 11, 2018*

This was one of the hardest books I've ever read. This little book took me forever to finish. Not that the writing was hard to digest. It was the work and activities and reflections to make the corrections to bring healing. Which is all still a work in progress. Hey, I've lived 47 years of being broken so I can't expect to heal all that hurt instantly, but this gave me a great starting point and great tools to begin the work. It actually IS working too. I'm choosing to respond to situations differently, and to even look at them differently. My favorite example to tell people from the principles I learned in this book is being on a plane for over 3 hours with a crying baby. No, not crying. Wailing at the top of his or her lungs. As you can imagine, EVERYONE, including myself, was irritated. Some more openly so than others. But I came to a part in this book that talked about giving love to difficult people and situations and giving what you want to receive. So I started sending healing, loving thoughts to that poor baby and the mom. Because I knew she did NOT want to be THAT person, right? The one with the crying, inconsolable child. So I closed my eyes and just sent loving white, calming light to both of them. And prayers for comfort and calm. Guess what happened? The baby stopped crying. Did my thoughts do it? I'm sure what actually happened was the poor kid tuckered him/herself out from all that bawling, BUT...it erased my irritation and made me feel better. It felt good to give, even anonymously, like that. Much better to put positive energy into the world rather than feeding the negative. This book will be one I'll have to reread and revisit from time to time. And the work/exercises are still ongoing. Some I haven't had the courage to try yet. But I'm glad a yoga teacher mentioned this book in passing. It was an answer to an unspoken prayer to be led to a path of healing. I love it. I just wish Louise was still around for me to tell her I'm among her legions of fans now.

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*Last updated: 2026-04-24*