---
product_id: 105416092
title: "Flahavans Pinhead Oatmeal"
brand: "flahavan's"
price: "€ 15.86"
currency: EUR
in_stock: true
url: https://www.desertcart.pt/products/105416092-flahavans-pinhead-oatmeal
store_origin: PT
region: Portugal
---

# 1/3 daily beta-glucan for cholesterol Perfect for porridge or baking Authentic Irish origin Flahavans Pinhead Oatmeal

**Brand:** flahavan's
**Price:** € 15.86
**Availability:** ✅ In Stock

## Summary

> 🥄 Elevate your breakfast game with Ireland’s finest pinhead oats!

## Quick Answers

- **What is this?** Flahavans Pinhead Oatmeal by flahavan's
- **How much does it cost?** € 15.86 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.pt](https://www.desertcart.pt/products/105416092-flahavans-pinhead-oatmeal)

## Best For

- flahavan's enthusiasts

## Why This Product

- Trusted flahavan's brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Clean & Natural:** Vegetarian-friendly, low salt, and free from artificial additives—pure nourishment in every bite.
- • **Heart-Healthy Boost:** Each 40g serving delivers one-third of your daily beta-glucan to support normal cholesterol levels.
- • **Pure Irish Goodness:** Sustainably grown and milled in Ireland for unmatched quality and heritage.
- • **Nutrient-Dense Energy:** Packed with 374 kcal, 11g protein, and 8.3g fiber per 100g to fuel your busy lifestyle.
- • **Versatile Culinary Staple:** Ideal for creamy porridge mornings or as a wholesome baking ingredient.

## Overview

Flahavans Pinhead Oatmeal is a premium, Irish-grown flaked oat product designed for versatile use in porridge or baking. Each 40g serving provides a significant heart-healthy dose of beta-glucan fiber, supporting cholesterol management. With high protein and fiber content, it offers sustained energy and clean nutrition, making it a smart choice for health-conscious professionals.

## Description

Flahavans Pinhead Oatmeal

## Features

- Grown and milled in Ireland
- Use as a porridge or as a baking ingredient.
- Each serving (40g) contains one third of the 3g of beta-glucan suggested per day to help maintain normal cholesterol levels.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B00DQ5HZGI |
| Age Range Description | Adult |
| Allergen Information | Contains: Oat |
| Brand | Flahavan's |
| Carbohydrate | 64.0000 g |
| Country of origin | Irland |
| Cuisine | Versatile |
| Customer Reviews | 4.3 4.3 out of 5 stars (286) |
| Date First Available | 22 Jan. 2013 |
| Energy (kJ) | 1566.00 kJ |
| Energy (kcal) | 374.27 kcal |
| Fat | 5.8000 g |
| Fibre | 8.3000 g |
| Format | Flaked |
| Manufacturer | Flahavans |
| Manufacturer contact | E. Flahavan & Sons Limited, Kilnagrange Mills, Kilmacthomas, Co. Waterford, Ireland. |
| Manufacturer reference | FL-PH |
| Package Dimensions | 20.5 x 11.5 x 6.4 cm; 1 kg |
| Package Information | Bag |
| Protein | 11.0000 g |
| Salt | <0.0100 g |
| Serving Recommendation | 40 g |
| Serving Size | 100 g |
| Speciality | Vegetarian |
| Units | 1000 Grams |
| Weight | 1 kg |

## Product Details

- **Age range (description):** Adult
- **Allergen information:** Contains: Oat
- **Brand:** Flahavan's
- **Flavour:** Oatmeal
- **Item form:** Flaked
- **Item weight:** 1 Kilograms
- **Number of items:** 1
- **Speciality:** Vegetarian
- **Total each:** 1
- **Unit count:** 1000 Grams

## Images

![Flahavans Pinhead Oatmeal - Image 1](https://m.media-amazon.com/images/I/61sBGf1cldL.jpg)

## Questions & Answers

**Q: Is this product gluten-free?**
A: Don’t think so however best check with manufacturer- does not say gluten free on bag.

**Q: Hi. is this the same as flahavens steel cut pinhead oatmeal?**
A: I believe so.

**Q: How fine/course is this?**
A: it is not coarse  little round balls all i can say  for me it is fine enough to add to my bread making  or as a cereal mix  it is quite versatile  and it is good for you

**Q: Can these be microwaved or do they have to be cooked for some time on a stove?**
A: i have  only used them to add to bread recipes   but grains are so small  they  wont take long to cook anyway  i suppose you could  microwave as long as you add enough liquid  i cup and 2 cups liquid stir half way experiment  go on great for your health iuse other kind oats for  breakfast

## Frequently Bought Together

- Flahavans Pinhead Oatmeal
- Organic Medium Oatmeal Stoneground - No Additives or Preservatives - High Fibre, Vegan, GMO-Free, Certified Organic - Stone Ground for Maximum Flavor and Nutrients - Thames Organic 1kg

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---

*Product available on Desertcart Portugal*
*Store origin: PT*
*Last updated: 2026-05-18*