--- product_id: 107345390 title: "Efficient Nutrition Portion Control Containers DELUXE Kit (28-Piece) with COMPLETE GUIDE + 21 DAY PLANNER + RECIPE eBOOK BPA FREE Color Coded Meal Prep System for Diet and Weight Loss" brand: "efficient nutrition" price: "€ 48.83" currency: EUR in_stock: true reviews_count: 13 category: "Efficient Nutrition" url: https://www.desertcart.pt/products/107345390-efficient-nutrition-portion-control-containers-deluxe-kit-28-piece-complete store_origin: PT region: Portugal --- # Color-coded for easy portioning Includes 21-day planner & recipe eBook 28 pre-measured containers Efficient Nutrition Portion Control Containers DELUXE Kit (28-Piece) with COMPLETE GUIDE + 21 DAY PLANNER + RECIPE eBOOK BPA FREE Color Coded Meal Prep System for Diet and Weight Loss **Brand:** efficient nutrition **Price:** € 48.83 **Availability:** ✅ In Stock ## Summary > 🌟 Snap, Stack & Snack Your Way to Effortless Nutrition Mastery! ## Quick Answers - **What is this?** Efficient Nutrition Portion Control Containers DELUXE Kit (28-Piece) with COMPLETE GUIDE + 21 DAY PLANNER + RECIPE eBOOK BPA FREE Color Coded Meal Prep System for Diet and Weight Loss by efficient nutrition - **How much does it cost?** € 48.83 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.pt](https://www.desertcart.pt/products/107345390-efficient-nutrition-portion-control-containers-deluxe-kit-28-piece-complete) ## Best For - efficient nutrition enthusiasts ## Why This Product - Trusted efficient nutrition brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Risk-Free Confidence:** Backed by a 30-day return policy and dedicated customer support for seamless experience. - • **Durable & Travel-Ready:** BPA-free, freezer & microwave safe containers stack neatly for on-the-go lifestyles. - • **Beginner to Pro Friendly:** Skip calorie counting math with intuitive color coding—perfect for all diet levels. - • **Comprehensive Meal Mastery:** Complete guide, 21-day planner, and 50+ recipe eBook keep your diet on track and exciting. - • **Effortless Portion Precision:** Pre-measured, color-coded containers eliminate guesswork and speed up meal prep. ## Overview The Efficient Nutrition Deluxe Kit features 28 BPA-free, color-coded, pre-measured containers designed for precise portion control. It includes a complete portion control guide, a 21-day meal planner, and a recipe eBook with over 50 recipes, making meal prep simple and effective for weight loss and diet management. Durable, microwave and freezer safe, these stackable containers are perfect for busy professionals seeking a streamlined, healthy lifestyle backed by a 30-day satisfaction guarantee. ## Description Shop Efficient Nutrition at the desertcart Storage & Organization store. Free Shipping on eligible items. Everyday low prices, save up to 50%. Review: Helpful to creating satisfying meals - These are glorified measuring cups. They are working well for me. Yes, I could have just used measuring cups, but the baking cups weren’t working for me. I think my brain needed the different shape and the colors to break out of ‘I know what a 1/2 cup is’ mode. These are not Tupperware; they leak around the lid if tipped over and contain liquid. They are for measuring but can also be used for heating and storage - so they’re versatile, but they are not primarily storage containers. I was eating pretty healthily before this purchase. This plan and these containers are helping me to see that including a variety of food groups (in the right proportions) make for delicious, satisfying meals. It’s a lot of food. I don’t struggle to eat it all, but it’s more than I had been eating and I’ve lost a little weight in just a few days. Read the plan before you complain about these containers being tiny. You figure out a tier fit for you and your goals, then find out how many of which containers you can eat for a day. The written materials are in ebook/pdf format. You will not receive a physical book. I received an email with both pdf books before I received the containers. I’m very pleased with my purchase and the increased food/meal satisfaction that this plan/containers have made in my life. Review: Portion control - Perfect portion control, easy to use and clean ## Features - ✔️Downloadable resources! - ✅PORTION CONTROL: This 28-piece system allows you to maintain better portion control for breakfast, lunch or dinner, making it perfect when you’re trying to lose weight or better manage diet and exercise. - ✅PRE MEASURED CONTAINERS: Our Color Coded meal prep containers are BPA FREE, pre-measured based on the amount of fruits, vegetables, healthy fats, proteins and carbs you need each day. Simply match your color to your food plan for ideal portion control sizes. Similar to 21 day fix containers. - ✅COMPLETE PORTION CONTROL GUIDE + 21 DAY PLANNER & RECIPE eBOOK: Printable food list for each container making grocery shopping simple and quick. Detailed step by step instructions to measure daily caloric intake. Daily meal planner to organize your day for success. 50+ pages of delicious recipes - ✅PREMIUM DURABILITY & EASY STORAGE: Our Efficient Nutrition meal sustainment containers are made of food-grade safe plastic that’s durable, stackable and easy to store. Ideal for work, travel or even a picnic, our kitchenware is perfect for people of all ages. - ✅THE EFFICIENT NUTRITION GUARANTEE: We believe we have the very best portion control containers on the market for weight loss, which is why they come backed by our customer support and 30 day return policy. If you have any trouble receiving your downloadable resources we're here to assist! ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B07GF99861 | | Best Sellers Rank | #10,351 in Kitchen & Dining ( See Top 100 in Kitchen & Dining ) #438 in Food Container Sets | | Brand | Efficient Nutrition | | Brand Name | Efficient Nutrition | | Capacity | 10 fluid ounces | | Closure Type | Snap | | Color | Multicolor | | Container Shape | Square | | Customer Reviews | 4.4 out of 5 stars 4,619 Reviews | | Included Components | 21-Day Planner (printable PDF), 28 Labeled Cups with Lids, Complete Program Guide, Full Food & Grocery List (Printable PDF), Recipe eBook (Printable PDF) | | Item Dimensions L x W x H | 7"L x 3.5"W x 5"H | | Item Form | Rectangular with Snap Lid | | Item Type Name | Meal Prep Containers | | Item Volume | 10 fluid ounces | | Manufacturer | Efficient Nutrition | | Material | Plastic | | Material Feature | Freezer Safe | | Material Features | Freezer Safe | | Material Type | Plastic | | Material Type Free | BPA Free | | Other Special Features of the Product | Freezer Safe, Labeled by Food Group, Meal Measure Cups, Microwave Safe, Printable PDF Resources | | Package Quantity | 1 | | Product Care Instructions | Dishwasher Safe | | Product Dimensions | 7"L x 3.5"W x 5"H | | Recommended Uses For Product | Meal Prep | | Specific Uses For Product | Health, Weight Loss | | UPC | 704817487138 | | Unit Count | 1 Count | ## Product Details - **Brand:** Efficient Nutrition - **Capacity:** 10 Fluid Ounces - **Color:** Multicolor - **Material:** Plastic - **Material Feature:** Freezer Safe ## Images ![Efficient Nutrition Portion Control Containers DELUXE Kit (28-Piece) with COMPLETE GUIDE + 21 DAY PLANNER + RECIPE eBOOK BPA FREE Color Coded Meal Prep System for Diet and Weight Loss - Image 1](https://m.media-amazon.com/images/I/81osFGQo5jL.jpg) ## Available Options This product comes in different **Model** options. ## Questions & Answers **Q: Can the containers be used in the microwave?** A: Yes, Efficient Nutrition containers are heat resistant, making them microwave safe and also freezer safe. **Q: Are your containers BPA-Free and safe for food?** A: Yes, our containers are made from high quality level 5 recyclable & durable plastic, which can be safely reused for up to 30 years. Our containers are BPA-Free. **Q: Do the lids fit securely on the cups? Will they leak?** A: The lids are designed to snap securely in place and won't fall off or get loose. However, if you're planning to carry liquids in them, we recommend adding a layer of plastic wrap under the lid before closing it. This will ensure nothing leaks out. **Q: Can I throw them in the dishwasher?** A: Yes, of course - these are dishwasher safe! Be aware that if you use an abrasive detergent, this may scratch the labels on the lids. To keep them looking nice for longer, you may choose to rinse the lids by hand. **Q: I didn't see the Recipe Book and the 21 Day Planner in the package - how do I get these?** A: The Recipe Book and Planner are PDFs which you can download by following the link that's provided in the package. You should see a small business card inside the box, as well as a code on the box itself. Simply follow the link and download! ## Customer Reviews ### ⭐⭐⭐⭐⭐ Helpful to creating satisfying meals *by A***S on April 15, 2024* These are glorified measuring cups. They are working well for me. Yes, I could have just used measuring cups, but the baking cups weren’t working for me. I think my brain needed the different shape and the colors to break out of ‘I know what a 1/2 cup is’ mode. These are not Tupperware; they leak around the lid if tipped over and contain liquid. They are for measuring but can also be used for heating and storage - so they’re versatile, but they are not primarily storage containers. I was eating pretty healthily before this purchase. This plan and these containers are helping me to see that including a variety of food groups (in the right proportions) make for delicious, satisfying meals. It’s a lot of food. I don’t struggle to eat it all, but it’s more than I had been eating and I’ve lost a little weight in just a few days. Read the plan before you complain about these containers being tiny. You figure out a tier fit for you and your goals, then find out how many of which containers you can eat for a day. The written materials are in ebook/pdf format. You will not receive a physical book. I received an email with both pdf books before I received the containers. I’m very pleased with my purchase and the increased food/meal satisfaction that this plan/containers have made in my life. ### ⭐⭐⭐⭐⭐ Portion control *by C***A on August 14, 2026* Perfect portion control, easy to use and clean ### ⭐⭐⭐⭐⭐ Perfectly labeled and easy to use! *by C***E on April 9, 2026* I bought these for myself and I absolutely love them! The organization is excellent—each container is clearly marked for things like veggies, fruit, and carbs. I really like that the sizes are pre-measured, so I know exactly how much a serving is (like one cup for veggies or a half-cup for carbs) just by looking at the container. It’s very well labeled and makes staying on track so much simpler. ## Frequently Bought Together - Efficient Nutrition Portion Control Containers DELUXE Kit (28-Piece) with COMPLETE GUIDE + 21 DAY PLANNER + RECIPE eBOOK BPA FREE Color Coded Meal Prep System for Diet and Weight Loss - Portion Control Serving Spoons, Serving Utensils, Set of 8, Measuring Serving Utensils for Restaurants, Weight Loss, Gastric Sleeve, Bariatric Surgery Must Haves, 4 Solid & 4 Perforated Scoops --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.pt/products/107345390-efficient-nutrition-portion-control-containers-deluxe-kit-28-piece-complete](https://www.desertcart.pt/products/107345390-efficient-nutrition-portion-control-containers-deluxe-kit-28-piece-complete) --- *Product available on Desertcart Portugal* *Store origin: PT* *Last updated: 2026-09-03*