---
product_id: 10895575
title: "ALGRA Co-ed Biceps & Forearm Workout 24 X 36 Laminated Chart"
brand: "algra"
price: "€ 68.44"
currency: EUR
in_stock: true
reviews_count: 1
category: "Algra"
url: https://www.desertcart.pt/products/10895575-algra-co-ed-biceps-and-forearm-workout-24-x-36
store_origin: PT
region: Portugal
---

# 8 detailed exercises 36x24 inch laminated chart front & back lamination durability ALGRA Co-ed Biceps & Forearm Workout 24 X 36 Laminated Chart

**Brand:** algra
**Price:** € 68.44
**Availability:** ✅ In Stock

## Summary

> 💪 Elevate your arm day with precision and style!

## Quick Answers

- **What is this?** ALGRA Co-ed Biceps & Forearm Workout 24 X 36 Laminated Chart by algra
- **How much does it cost?** € 68.44 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.pt](https://www.desertcart.pt/products/10895575-algra-co-ed-biceps-and-forearm-workout-24-x-36)

## Best For

- algra enthusiasts

## Why This Product

- Trusted algra brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Durable & Glossy Finish:** Double-sided lamination ensures long-lasting use and vibrant visuals that resist wear and tear.
- • **Perfect Size for Any Gym:** Generous 36" x 24" dimensions fit seamlessly on your home or commercial gym wall.
- • **Precision Muscle Targeting:** Eight expertly illustrated exercises to sculpt your biceps & forearms with anatomical accuracy.
- • **Lightweight & Easy to Mount:** Weighing just 16 ounces, this chart is hassle-free to hang and reposition as your space evolves.
- • **Visual Motivation On-Demand:** Beautiful, detailed watercolor graphics inspire consistent workouts and proper form.

## Overview

The ALGRA Co-ed Biceps & Forearm Workout Chart is a 36x24 inch laminated, double-sided fitness guide featuring eight detailed exercises with anatomical illustrations. Designed for durability and visual appeal, it’s perfect for home or commercial gyms seeking a motivational and educational wall display to enhance weight training routines.

## Description

Bruce Algra's Fitnus Charts are world famous for their anatomical detailed and beautiful graphics! The Biceps & Forearm Workout includes Eight detailed exercises that illustrate the beginning and intermediate positions that target the biceps & forearm muscles. An incredible detailed center illustration highlights the biceps and forearm muscles.

Review: Great quality - Used this for my home gym. Looks great in a frame.

## Features

- *NEW* Biceps & Forearm Workout
- Detailed exercise guide that makes working out EASY!
- Front and back lamination for a long lasting life.
- Ideal for home exercise or Commercial use.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0017NPRNY |
| Age Range Description | Adult |
| Best Sellers Rank | #312,986 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #307 in Fitness Planners |
| Brand Name | ALGRA |
| Color | Multicolor |
| Customer Reviews | 4.9 out of 5 stars 12 Reviews |
| Finish Type | Glossy |
| Frame Type | Unframed |
| Indoor Outdoor Usage | Indoor |
| Is Framed | No |
| Is Original Artwork | No |
| Item Dimensions L x W | 36"L x 24"W |
| Item Shape | Rectangular |
| Item Weight | 16 ounces |
| Manufacturer | Algra Corporation |
| Material | Laminated |
| Mounting Type | Wall Mount |
| Number Of Panels | 1 |
| Number of Items | 1 |
| Orientation | Portrait |
| Paint Type | Watercolor |
| Paper Finish | Glossy |
| Pattern | Cartoon |
| Product Dimensions | 36"L x 24"W |
| Product Style | Workout |
| Recommended Uses For Product | Weight Lifting, Exercise, Weight Training |
| Room Type | Gym, Exercise facility, Recreation Room |
| Shape | Rectangular |
| Size | 36"L x 24"W |
| Special Features | Lightweight |
| Subject Character | Human Figures in Exercise Poses |
| Theme | Sports |
| UPC | 895192002082 |
| Unit Count | 1.0 Count |
| Wall Art Form | Wall Hanging Decor |

## Images

![ALGRA Co-ed Biceps & Forearm Workout 24 X 36 Laminated Chart - Image 1](https://m.media-amazon.com/images/I/51my1JaC0hL.jpg)
![ALGRA Co-ed Biceps & Forearm Workout 24 X 36 Laminated Chart - Image 2](https://m.media-amazon.com/images/I/715+nWh1nxL.jpg)
![ALGRA Co-ed Biceps & Forearm Workout 24 X 36 Laminated Chart - Image 3](https://m.media-amazon.com/images/I/913JGaGdqJL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great quality
*by J***R on February 16, 2023*

Used this for my home gym. Looks great in a frame.

## Frequently Bought Together

- ALGRA Co-ed Biceps & Forearm Workout 24 X 36 Laminated Chart
- ALGRA Shoulder Workout 24" X 36" Laminated
- ALGRA Triceps Workout 24" X 36" Laminated Chart

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**Shop now:** [https://www.desertcart.pt/products/10895575-algra-co-ed-biceps-and-forearm-workout-24-x-36](https://www.desertcart.pt/products/10895575-algra-co-ed-biceps-and-forearm-workout-24-x-36)

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*Product available on Desertcart Portugal*
*Store origin: PT*
*Last updated: 2026-07-13*