--- product_id: 11028937 title: "WorkoutLabs Yoga Cards – Beginner: Visual Study, Class Sequencing & Practice Guide with Essential Poses, Breathing Exercises & Meditation · Plastic Flash Cards Deck with Sanskrit" brand: "workoutlabs" price: "€ 42.49" currency: EUR in_stock: true reviews_count: 13 category: "Workout Labs" url: https://www.desertcart.pt/products/11028937-workoutlabs-yoga-cards-beginner-visual-study-class-sequencing-and-practice store_origin: PT region: Portugal --- # waterproof plastic cards 5" x 3.5" travel-friendly size 47 foundational asanas WorkoutLabs Yoga Cards – Beginner: Visual Study, Class Sequencing & Practice Guide with Essential Poses, Breathing Exercises & Meditation · Plastic Flash Cards Deck with Sanskrit **Brand:** workoutlabs **Price:** € 42.49 **Availability:** ✅ In Stock ## Summary > 🧘‍♀️ Elevate your yoga game—practice smarter, flow better, and never miss a pose! ## Quick Answers - **What is this?** WorkoutLabs Yoga Cards – Beginner: Visual Study, Class Sequencing & Practice Guide with Essential Poses, Breathing Exercises & Meditation · Plastic Flash Cards Deck with Sanskrit by workoutlabs - **How much does it cost?** € 42.49 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.pt](https://www.desertcart.pt/products/11028937-workoutlabs-yoga-cards-beginner-visual-study-class-sequencing-and-practice) ## Best For - workoutlabs enthusiasts ## Why This Product - Trusted workoutlabs brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Breathe, Meditate, Flow:** Includes 3 pranayama techniques and meditation guides to deepen mindfulness and enhance your practice. - • **Portable Practice Anywhere:** Durable, waterproof plastic cards fit perfectly in your bag for on-the-go yoga sessions or teacher training. - • **Authentic & Trusted by Pros:** Used by Yoga Alliance instructors, these cards deliver accurate Sanskrit names and pose instructions—ditch the imitations. - • **Master the Basics with Precision:** Expertly illustrated poses with alignment tips and safety modifications ensure flawless form every time. - • **Tailored Sequences for Every Beginner:** Five curated practice flows help you build confidence and create your own personalized yoga routine. ## Overview WorkoutLabs Yoga Cards – Beginner is a premium deck of 42 waterproof plastic flash cards featuring 47 foundational yoga poses, 3 breathing exercises, meditation guidance, and 5 beginner-friendly sequences. Designed for portability and precision, these cards are trusted by Yoga Alliance instructors to help both students and teachers master alignment, Sanskrit terminology, and safe practice. Perfect for home, studio, or travel, this deck transforms your yoga routine into a focused, visually guided experience. ## Description Product description Created with students and practitioners of all ages in mind , the Yoga Cards will help you take your practice from novice to a confident yogi, enjoying all of the wonderful benefits yoga has to offer. Learn yoga and advance your practice in the safety of your own space. The Yoga Cards allow you to get extra practice outside of the yoga studio and learn and perfect the poses on your own. Our Yoga Cards are used by teacher training students around the world to learn the asanas, their Sanskrit names, proper form and medical warnings. The cards are also excellent for sequencing classes. Sturdy and durable card set Forget about flimsy paper that can easily get wet or crumpled. The durable waterproof plastic yoga card set is sweat-proof and made to last. Compact size for each use Memorize your sequences on the go! The yoga cards are easy to store & use on the go. Take them with you everywhere! Must have for teacher training Trusted by Yoga Alliance trainees and instructors around the world to teach the asanas, their Sanskrit names, proper form, and medical warnings. Practice at home. Save money. Learn yoga or grow in your yoga practice in the safety of your own space. Dive into the world of yoga with 47 yoga poses for beginners, 5 pre-designed yoga sequences, and additional resources to help you get the most out of your practice without the expense of yoga classes or distracting yoga videos Sequence templates Build-your-own sequence template for you to create your own practice sequence Sequence templates Build-your-own sequence template for you to create your own practice sequence Guided sequences 5 balanced yoga sequences with extra sequences to practice at your own pace without the expense of yoga classes or distracting videos Guided sequences 5 balanced yoga sequences with extra sequences to practice at your own pace without the expense of yoga classes or distracting videos Yoga cards 47 yoga poses designed to enhance flexibility, strength and mindfulness Yoga cards 47 yoga poses designed to enhance flexibility, strength and mindfulness Blank pose cards A couple of blank pose cards to add your favorites we might have left out Blank pose cards A couple of blank pose cards to add your favorites we might have left out CHOOSE YOUR CARD SET Yoga Cards I Yoga Cards I & II Exercise cards Prenatal Yoga Cards ## Features - KEY POSES & SEQUENCES FOR BEGINNERS – Master 47 foundational asanas, 3 pranayama breathing techniques, a meditation guide, and 5 practice sequences designed for both men and women. - PERFECT FOR TEACHER TRAINING – Utilized by Yoga Alliance instructors and students for studying poses, learning Sanskrit, and refining class sequences. - PRECISE & ACCURATE – Each card features expertly illustrated traditional poses, alignment tips, detailed instructions, benefits, modifications, and safety precautions. - PORTABLE, DURABLE & CONVENIENT – These 5" × 3.5" high-quality, waterproof plastic cards offer a more travel-friendly option compared to books, posters, or yoga charts. - CHOOSE THE AUTHENTIC YOGA TOOL – Steer clear of imitation yoga decks that may contain inaccurate information and potentially unsafe pose instructions. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B00PX4C4MK | | Age Range Description | Adult | | Best Sellers Rank | #103,194 in Toys & Games ( See Top 100 in Toys & Games ) #717 in Educational Flash Cards | | Brand Name | WorkoutLabs | | Customer Reviews | 4.6 out of 5 stars 1,538 Reviews | | Educational Objective | Yoga | | Global Trade Identification Number | 00646809418075, 00646809418082 | | Included Components | Exercise cards | | Item Dimensions | 4.92 x 3.54 x 0.79 inches | | Item Dimensions L x W | 5"L x 3.5"W | | Item Type Name | Premium Visual Study, Sequencing & Practice Guide with Essential Poses, Breathing Exercises & Meditation - #1 Bestselling Flash Cards Deck with Sanskrit Asana Names (Women) | | Item Weight | 0.3 Pounds | | Manufacturer | WorkoutLabs | | Manufacturer Part Number | 646809418075 | | Material Type | Plastic | | Model Number | 646809418075 | | Number of Pieces | 5 | | Size | 5" x 3.5" | | Theme | Yoga for Beginners | | UPC | 646809418075 646809418082 | | Unit Count | 1.0 Count | ## Images ![WorkoutLabs Yoga Cards – Beginner: Visual Study, Class Sequencing & Practice Guide with Essential Poses, Breathing Exercises & Meditation · Plastic Flash Cards Deck with Sanskrit - Image 1](https://m.media-amazon.com/images/I/71xqUZH5UYL.jpg) ![WorkoutLabs Yoga Cards – Beginner: Visual Study, Class Sequencing & Practice Guide with Essential Poses, Breathing Exercises & Meditation · Plastic Flash Cards Deck with Sanskrit - Image 2](https://m.media-amazon.com/images/I/81RQZWRjS6L.jpg) ![WorkoutLabs Yoga Cards – Beginner: Visual Study, Class Sequencing & Practice Guide with Essential Poses, Breathing Exercises & Meditation · Plastic Flash Cards Deck with Sanskrit - Image 3](https://m.media-amazon.com/images/I/812i26p1T9L.jpg) ![WorkoutLabs Yoga Cards – Beginner: Visual Study, Class Sequencing & Practice Guide with Essential Poses, Breathing Exercises & Meditation · Plastic Flash Cards Deck with Sanskrit - Image 4](https://m.media-amazon.com/images/I/817GractPBL.jpg) ![WorkoutLabs Yoga Cards – Beginner: Visual Study, Class Sequencing & Practice Guide with Essential Poses, Breathing Exercises & Meditation · Plastic Flash Cards Deck with Sanskrit - Image 5](https://m.media-amazon.com/images/I/81vhqcXpK+L.jpg) ## Questions & Answers **Q: How many poses in set 1 are also in set 2?** A: Yoga Cards and Yoga Cards II both contain 6 fundamental poses: Warrior I, Warrior II, Extended Triangle, Downward Facing Dog, Extended Child's Pose and Corpse. **Q: Does the set contain downward dog?** A: Yes. That pose is included... **Q: On some cards, the first couple of cards in the beginning of the sequence has a circle with arrows around them. What does that mean?** A: Hi, Shauna. I pulled out my deck and checked the cards. I did not see the circle/arrows you mentioned. However, each Type/color of card (Destress & Refresh, for example) has a sample "Sequence" card for you to select one or two poses from each Type for your session. The Sequence is depicted by SQUARES with numbers, and arrows showing the progression. If this does not help you, a photo of the circles would help me to answer. **Q: whats the difference between the men's and women's flash cards?** A: Two of the poses and two of the five sequences differ in the women's and men's versions of the cards, plus the illustrations character. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Review *by L***E on April 6, 2018* ### ⭐⭐⭐⭐⭐ Review *by C***H on July 7, 2017* ### ⭐⭐⭐⭐ Review *by A***R on June 20, 2017* ## Frequently Bought Together - WorkoutLabs Yoga Cards – Beginner: Visual Study, Class Sequencing & Practice Guide with Essential Poses, Breathing Exercises & Meditation · Plastic Flash Cards Deck with Sanskrit - WorkoutLabs Exercise Cards: Bodyweight – Premium Home & Gym Workout Flash Cards Deck for Women and Men with 60 Exercises and 12 No Equipment Routines · Waterproof Plastic Fitness Flashcards - NewMe Fitness Yoga Pose Workout Cards, Instructional Fitness Deck for Women & Men, Beginner Fitness Guide to Training Exercises at Home or Gym --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.pt/products/11028937-workoutlabs-yoga-cards-beginner-visual-study-class-sequencing-and-practice](https://www.desertcart.pt/products/11028937-workoutlabs-yoga-cards-beginner-visual-study-class-sequencing-and-practice) --- *Product available on Desertcart Portugal* *Store origin: PT* *Last updated: 2026-05-16*