---
product_id: 1135882
title: "Prohands Gripmaster Hand Exerciser, Finger Exerciser (Hand Grip Strengthener), Spring-Loaded, Finger-Piston System, Isolate & Exercise Each Finger"
brand: "prohands"
price: "€ 39.89"
currency: EUR
in_stock: true
reviews_count: 13
category: "Prohands"
url: https://www.desertcart.pt/products/1135882-prohands-gripmaster-hand-exerciser-finger-exerciser-hand-grip-strengthener-spring
store_origin: PT
region: Portugal
---

# Precision finger isolation 9 lbs finger resistance Durable ABS & stainless steel Prohands Gripmaster Hand Exerciser, Finger Exerciser (Hand Grip Strengthener), Spring-Loaded, Finger-Piston System, Isolate & Exercise Each Finger

**Brand:** prohands
**Price:** € 39.89
**Availability:** ✅ In Stock

## Summary

> 🖤 Elevate your grip game—because every finger deserves its moment in the spotlight.

## Quick Answers

- **What is this?** Prohands Gripmaster Hand Exerciser, Finger Exerciser (Hand Grip Strengthener), Spring-Loaded, Finger-Piston System, Isolate & Exercise Each Finger by prohands
- **How much does it cost?** € 39.89 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.pt](https://www.desertcart.pt/products/1135882-prohands-gripmaster-hand-exerciser-finger-exerciser-hand-grip-strengthener-spring)

## Best For

- prohands enthusiasts

## Why This Product

- Trusted prohands brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Compact & Portable:** Sleek, lightweight design fits in your pocket—train anytime, anywhere, and never miss a beat.
- • **Pro-Grade Durability:** Crafted with premium ABS plastic and stainless steel springs built to last through intense workouts.
- • **Targeted Finger Power:** Isolate & strengthen each finger independently for unmatched dexterity and control.
- • **Progressive Resistance:** Graduated tension levels up to 9 lbs let you track and push your finger strength gains.
- • **Rehab & Recovery Ready:** Clinically favored for arthritis, carpal tunnel, and neuropathy support—keep your hands healthy and strong.

## Overview

The Prohands Gripmaster is the original spring-loaded finger exerciser designed for professional athletes, musicians, and rehabilitation users. Featuring individual finger pistons with up to 9 lbs of resistance, it isolates each finger to build strength, endurance, and dexterity. Made from high-quality ABS plastic and stainless steel springs, it supports recovery from hand ailments while delivering pro-level durability in a compact form factor.

## Description

Prohands Gripmaster is the original, patented hand exerciser with individual power buttons. Prohands is the very best hand exerciser used by professional athletes, world-class musicians, and as a rehabilitation tool. Made from high-quality components ABS plastic, stainless steel springs and santoprene. With Prohands you can exercise each finger individually, or the entire hand. Use each button independently to exercise fingers or compress the entire unit for complete hand and forearm strengthening. By isolating each digit, stronger fingers can’t compensate for the weaker ones. Allowing the user to isolate and exercise each finger individually for strength, dexterity, and endurance. Helping to develop outstanding hand, wrist and forearm strength. Prohands is ideal for anyone wanting to develop and maintain strong healthy hands. May help with arthritis, carpal tunnel, neuropathy, and poor circulation. The Prohands family of hand exerciser comes in 4 different model types (2nd image). VIA is our entry-level model, GRIPMASTER is our signature model, GRIPMASTER-Rehab is our signature model with an added palm cushion, and PRO is our most advanced model for pros and motivated individuals. Each Prohands model features graduated tension levels, which help the user measure progress. VIA 1lb to 6lb, GRIPMASTER 1lb to 9lb, GRIPMASTER-Rehab 0.75lb to 9lb, and PRO 5lb to 13lb.

Review: Improved Guitar Playing In 2 Weeks - With a weight-training background I already have a number of products focusing upon forearm and grip strength. This by appearance and description seemed to fit a very specific purpose, what could be called finger-tip strength, so I went ahead and gave it a try. Receiving it, the high-quality construction was immediately noticeable. Beginning with the highest tension [black] gripper, I began use intermittently, whenever web pages loaded in slowly, between television commercials, and so on. I had no idea why during my twice-a-month hobbyist guitar playing, I was able to play with a marked increase in speed and accuracy. The fingers occasionally seemed to be pulled onto the fretboard like magnets. Thinking about it for a few minutes, I realized this device was the only significant change I had made over that time. Typically I had to warm-up for at least 30 to 45 minutes before my hands correctly played quicker fingering patterns. There was no lag time this time. For the price and diminutive size of this device, it is surprising how effective it is at its focused purpose. I also noticed that, while my typing has not gotten any faster, I can type somewhat longer without becoming self-aware of fatigue. -------- There are several reviews for this gripping device that claim insufficient resistance, even with the highest tension [black] version. This may be due to a misconception of the purpose and usage of this particular device. It is what could be thought of as a finger-grip strengthener, as opposed to those devices which develop palm grip-strength, which are far more common and found at any sporting goods store. The tell-tale sign of improper use, is through where you position your grip when performing the exercises. If you find yourself grasping at mid-finger level, between the first and second knuckles, and squeezing all of the fingers together at the same time, pumping over and over again, you are using this improperly. You are to place the very tips of the fingers, before the first knuckles, on the finger-rests, and proceed to provide force with individual fingers, alternating with other patterns such as all four-fingers simultaneously as well, but always with this positioning. If you try using this device as a mid-finger, mid-grip strengthener (with the device ending up resting against the palm of the hand), you are using it incorrectly. For a mid-grip strengthener, Captains Of Crush is very highly recommended. These provide massive amounts of resistance, and are for the more typical mid-grip strengthening exercises. Even the trainer, Captains of Crush Trainer Gripper , will at the beginning be highly difficult for most athletes. The efforts are well worth it, however, these are extremely high-quality devices. There is actually official certification for doing their highest level grip one single time, for one single repetition (the two ends touching). Through these you can perform the more typical palm-strength exercises. Both the C.O.C. type of palm-level strengthener, and this Gripmaster fingertip-level type of strengthener, are needed for more complete and balanced grip strength. Doing exercises focusing on the forearms directly can also be very important. Any grip exercises strengthen the forearms as well, but only indirectly. It depends on how important overall lower-arm strength is to you. In any case, the Gripmaster is for working the most distal part of the grip, that is the tips of the fingers. Working it any other way, is not using the device for what it was designed for.
Review: easy to use after a stroke to regain hand strength - easy to use after a stroke.

## Features

- THE ORIGINAL SPRING-LOADED HAND & FINGER EXERCISER: Prohands is used by professional athletes, world-class musicians, and as a rehabilitation tool. Made from high-quality components ABS plastic, stainless steel springs and approved santoprene.
- STRENGTH, POWER & ENDURANCE FOR ATHLETES: Exercise each finger individually, or the entire hand. Isolates and exercises each finger individually for strength, dexterity, and endurance. Develops outstanding hand, wrist and forearm strength.
- REHABILITATION & PREVENTION (STRONGER, HEALTHY HANDS): Ideal for anyone wanting to develop and maintain strong healthy hands. May help with arthritis, carpal tunnel, neuropathy, and poor circulation.
- THE PROHANDS FAMILY OF HAND EXERCISERS (2ND IMAGE): VIA is our entry-level model, GRIPMASTER is our signature model, GRIPMASTER-Rehab has an added palm cushion, and PRO is our most advanced model for pros and motivated individuals.
- VARIOUS TENSION LEVELS: Graduated tension levels help the user measure progress. VIA 1lb to 6lb, GRIPMASTER 1lb to 9lb, GRIPMASTER-Rehab 0.75lb to 9lb, PRO 5lb to 13lb. By isolating each digit, stronger fingers can’t compensate for the weaker ones.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0006GCBL4 |
| Best Sellers Rank | #7,144 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #39 in Strength Training Grip Strengtheners |
| Brand | Prohands |
| Brand Name | Prohands |
| Color | Black - Gripmaster |
| Customer Reviews | 4.6 out of 5 stars 2,509 Reviews |
| Global Trade Identification Number | 00768715216535 |
| Item Dimensions L x W | 3.63"L x 2.88"W |
| Item Shape | Variety |
| Item Weight | 70 g |
| Manufacturer | Gripmaster |
| Material | Stainless Steel |
| Model Number | Heavy Tension |
| Number of Items | 1 |
| Part Number | 14003 |
| Style | Heavy (Black) |
| Tension Level | 9 lbs |
| Tension Supported | 9 lbs |
| UPC | 768715216535 011711985326 400110300739 758895140034 |
| Unit Count | 1 count |

## Product Details

- **Brand:** Prohands
- **Color:** Black - Gripmaster
- **Item Weight:** 70 g
- **Material:** Stainless Steel
- **Style:** Heavy (Black)

## Images

![Prohands Gripmaster Hand Exerciser, Finger Exerciser (Hand Grip Strengthener), Spring-Loaded, Finger-Piston System, Isolate & Exercise Each Finger - Image 1](https://m.media-amazon.com/images/I/61WfKvaMJ2L.jpg)

## Available Options

This product comes in different **Color, Size** options.

## Questions & Answers

**Q: Which tension color is recommended for a 10 yr old ?**
A: It depends what the child is attempting to accomplish. Is it intended for rehabof an injury? if so check with the doctor or physical therapist. OR Is it to strengthen for a particular sport? If so, than how far along is the strength in that hand of fingers. Typically the 3 lb is for the elderly with arthritis or rehab from an injury. While the 5 & 7 pound are the most popular for all ages. However, advanced athlete find the 7 & 9 pound too "easy" and then need to advance to the PRO  (more than likely too large for a 10 year old hand)You may want to look at either the TWO packs with TWO tensions , or the FOUR pack withall four tensions 3,5,7,9.  Fr a child stick with the regular Gripmaster NOT the PRO.

**Q: Which tension color would be recommened for a 14 year old guitar player?**
A: It may depend on the size of the 14 year old, male or female, beginner or experienced guitarist. The RED (7 pounds) is the most popular and since the tensions range from 3 pounds to 9 in the regular GripMasterto 13 pounds in the PRO, the 7 is a mid range tension.If the child is in progressing with the instrument, you may want to consider a twin pack with two consecutive tensions.I hope this helps.

**Q: I lost the cushion grip for my heavy tension model. Is there a way to replace it?**
A: No, you will need to replace the entire grip.

**Q: Is simply squeezing it enough or are there any specific exercises I should try out?**
A: Like others, I am not aware of specific exercises. I do, however, turn it "upside down" , putting my fingertips to palm side of exerciser, and depress two of the plungers with my thumb - thus exercising that oft-neglected digit. 

## Customer Reviews

### ⭐⭐⭐⭐⭐ Improved Guitar Playing In 2 Weeks
*by N***G on June 8, 2007*

With a weight-training background I already have a number of products focusing upon forearm and grip strength. This by appearance and description seemed to fit a very specific purpose, what could be called finger-tip strength, so I went ahead and gave it a try. Receiving it, the high-quality construction was immediately noticeable. Beginning with the highest tension [black] gripper, I began use intermittently, whenever web pages loaded in slowly, between television commercials, and so on. I had no idea why during my twice-a-month hobbyist guitar playing, I was able to play with a marked increase in speed and accuracy. The fingers occasionally seemed to be pulled onto the fretboard like magnets. Thinking about it for a few minutes, I realized this device was the only significant change I had made over that time. Typically I had to warm-up for at least 30 to 45 minutes before my hands correctly played quicker fingering patterns. There was no lag time this time. For the price and diminutive size of this device, it is surprising how effective it is at its focused purpose. I also noticed that, while my typing has not gotten any faster, I can type somewhat longer without becoming self-aware of fatigue. -------- There are several reviews for this gripping device that claim insufficient resistance, even with the highest tension [black] version. This may be due to a misconception of the purpose and usage of this particular device. It is what could be thought of as a finger-grip strengthener, as opposed to those devices which develop palm grip-strength, which are far more common and found at any sporting goods store. The tell-tale sign of improper use, is through where you position your grip when performing the exercises. If you find yourself grasping at mid-finger level, between the first and second knuckles, and squeezing all of the fingers together at the same time, pumping over and over again, you are using this improperly. You are to place the very tips of the fingers, before the first knuckles, on the finger-rests, and proceed to provide force with individual fingers, alternating with other patterns such as all four-fingers simultaneously as well, but always with this positioning. If you try using this device as a mid-finger, mid-grip strengthener (with the device ending up resting against the palm of the hand), you are using it incorrectly. For a mid-grip strengthener, Captains Of Crush is very highly recommended. These provide massive amounts of resistance, and are for the more typical mid-grip strengthening exercises. Even the trainer, Captains of Crush Trainer Gripper , will at the beginning be highly difficult for most athletes. The efforts are well worth it, however, these are extremely high-quality devices. There is actually official certification for doing their highest level grip one single time, for one single repetition (the two ends touching). Through these you can perform the more typical palm-strength exercises. Both the C.O.C. type of palm-level strengthener, and this Gripmaster fingertip-level type of strengthener, are needed for more complete and balanced grip strength. Doing exercises focusing on the forearms directly can also be very important. Any grip exercises strengthen the forearms as well, but only indirectly. It depends on how important overall lower-arm strength is to you. In any case, the Gripmaster is for working the most distal part of the grip, that is the tips of the fingers. Working it any other way, is not using the device for what it was designed for.

### ⭐⭐⭐⭐⭐ easy to use after a stroke to regain hand strength
*by L***S on August 8, 2026*

easy to use after a stroke.

### ⭐⭐⭐⭐ Comparing the Grip Master and the Planet Waves Varigrip for Guitar Exercise
*by R***R on February 11, 2013*

I own a Blue (light tension) Grip Master and a Planet Waves Varigrip. Both are great and have helped my guitar fretting hand. I thought I'd give a quick summary for anyone considering purchasing one of these. I bought the Ruff Rider callus builder caps for the GM, and they really added a lot to the value I get from the GM. Calluses are critical to my being able to play well. If you are considering these, I found that it was a lot cheaper to order the Ruff Rider through Guitar Center and have them delivered for free to a local Guitar Center. I would suggest buying the actual PWV and the GM through Amazon. The PWV comes with the callus ridges on the opposing side (the palm side). So to work on your calluses you need to flip the grip over. The downside is that you can't work on finger dexterity at the same time that you are building your calluses. At first I considered this a disadvantage. However I've changed my mind and consider it a distinct advantage over the GM. There are times when you don't want to shred your calluses (show or important practice coming soon) but you still want to work your fingers. If you've put the callus builders on the GM, it takes a little time to pop them off and put them back on again, plus you run the risk of misplacing them, and removing them a number of times may loosen their fit. So I strongly prefer the PWV design for the callus option. (With the cover removed the callus builder side just harmlessly presses into your palm and you really can't feel it). I have a preference for the GM when it comes to building strength for bar type chords. This I do by holding the palm side with my thumb and running my index finger along the full set of buttons. I prefer the GM for this because it has two sets of springs in it which allow for a better and more natural (for me) squeeze. As far as exercising for finger dexterity, I much prefer the PWV for two main reasons. It's much easier (for me) to work fingers individually. It's very stable and allows me to isolate individual fingers as opposed to the GM which is kind of sloppy (too much movement) due to the double spring action which leads to unwanted movement/tilting and other fingers slipping off the buttons when trying to work a particular finger. Secondly the distance between the palm and the finger tips is about 1/4" shorter with the PWV which allows me to use better form by really curling my fingers and bringing my fingertips in from the very top. I have big hands and still prefer the PWV. If my hands were smaller I would prefer the PWV that much more. The PMV also allows the tension on each finger to be adjusted individually. For me this isn't as big an advantage as the two previously mentioned because increasing resistance is not important to me. A disadvantage of the PMV is that after about 2 weeks it started squeaking which was a bummer for my wife and kids on a one week vacation when I didn't have my guitar handy and wanted to keep me fingers in shape. "Dad - enough already with that finger gadget". However this problem is easily fixed by an occasional shot of Triflo or any silicon spray (I don't recommend WD40). I recommend spraying while the fingers are depressed then wiping with a napkin. For me, finger strength is not as important as finger coordination and speed. I seldom press the buttons all the way down, and I seldom press all the buttons together. I slowly increase speed with partial pushes and various patterns that demand varying degrees of coordination (1234, 4321, 1324, 121314, 1414, 1313, etc.) If I had to pick one or the other I would choose the PWV without hesitation, but that is just my personal opinion. If you can afford both, I would do that and see what works better for you. But, again, both are great and have really helped my playing. Keep on pickin' -Mike

## Frequently Bought Together

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*Product available on Desertcart Portugal*
*Store origin: PT*
*Last updated: 2026-09-11*