--- product_id: 12188032 title: "Enter The Zone: A Dietary Road map" brand: "barry searsbill lawren" price: "€ 24.45" currency: EUR in_stock: true reviews_count: 10 url: https://www.desertcart.pt/products/12188032-enter-the-zone-a-dietary-road-map store_origin: PT region: Portugal --- # Enter The Zone: A Dietary Road map **Brand:** barry searsbill lawren **Price:** € 24.45 **Availability:** ✅ In Stock ## Quick Answers - **What is this?** Enter The Zone: A Dietary Road map by barry searsbill lawren - **How much does it cost?** € 24.45 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.pt](https://www.desertcart.pt/products/12188032-enter-the-zone-a-dietary-road-map) ## Best For - barry searsbill lawren enthusiasts ## Why This Product - Trusted barry searsbill lawren brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description Enter The Zone: A Dietary Road map ## Images ![Enter The Zone: A Dietary Road map - Image 1](https://m.media-amazon.com/images/I/61kY31UKqmL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars What not to like when you feel great? *by K***A on Reviewed in the United States on July 14, 2023* This book was suggested by my primary care physician. I am struggling to loose weight and I have tried different variations to make changes: intermittent fasting, keto, no fat, etc. diets. They did not work. Yes, you are shedding pounds initially but it is mostly a water weight. Then you feel miserable, and everyday is a fight with your demons in shape of yummy foods you can no longer allow yourself as you will break the diet. I read the book, it is pretty straight forward, calculated how much protein, carbs and fat I need with my active life style and created a food plan. So far the results are: I feel great, no hunger, and energy level increased, I eat more fruits and veggies and good fat with protein.I did not yet step on a scale as I want to wait a bit. But overall I feel it makes much more sense. I am going to come back to this review by end of this year and provide more concrete results with measurements. ### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars Do your math before you attack a NOBLE PRIZE WINNER!!!! *by E***M on Reviewed in the United States on August 23, 1998* Sear's ZONE is not a 30% high fat diet. It is a balanced diet based on the amount of protien consumed by the musles each day and the ratio of fats and carbohydrates. Sear's endoreses 1 protien unit 7 grams or 73 calories or 57% of cal to 9 grams of carbs or 42 cals or 32.5% to 1.5 grams of fat or 13.5 cal or 10.5 %. Ketosis only commonly occurs in type I diabetics like myself this is cause because my body does not produce insulin any longer and fats are burned to survive at such a high rate that the bodies ketone level rises. Non-diabetics need not worry about there diet causing KETOSIS. Diabetics must consult there doctors and find the right insulin regiment to match there carbohydrate intake!!! The cause of Ketosis is that the diabetic did not take enough insulin!! This will not happen if the diabetic monitors his sugars and will only most likely happen if the diabetic is ill (this diet or any other may not change this) or if a diabetic stops his insulin injections, which is likened to suicide. This is a diet based on maintaining a chemical balance based on how much protien is destoyed by the musle ware and tare, by fuel needs ie carbs and fat needed to regulate your biochemistry!!! This balanced diet will help diabetics establish a steady supply of sugar so insulin control may be better. I have seen 3 poeple on this diet lose wait then stablize on a fix wait that only changed if they excercised more and increased musle mass!!! This diet will help the type 1 dieabetic face his greatest enemy hypoglycema. The diet has a low sugar in take ie 32 % vs the 60+% diet that I was put on. If I am not very careful with a high carbo diet my sugar can be all over the place. The lower sugar ie carb diewt (carbs are converted to glucose ie sugar) The more carbs of different types ie various amount of sugar can lead to more insulin reactions a controled medium sugar diet with steady intake ie eat atleast every five hours and eat foods that are slow absorbing will lead to less insulin hypoglycemea.This is chemistry that has won the NOBLE PRIZE!! Sear's is right about the importance of insulin. Anyone intersted in reading more facts about insulin should read Diabetes be David Nathan MD or the AMERICAN DIABETES ASSOCATION Complete Home Guide to Diabetes. Ernest Boehm , Diabetic and Chemist ### ⭐⭐⭐⭐ 4.0 out of 5 stars A friend suggested this to me *by J***N on Reviewed in the United States on February 13, 2024* And he lost a lot of weight on this diet. I however never read a single page of it. I am more of a fiction girl and have no patience for this type of reading. --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.pt/products/12188032-enter-the-zone-a-dietary-road-map](https://www.desertcart.pt/products/12188032-enter-the-zone-a-dietary-road-map) --- *Product available on Desertcart Portugal* *Store origin: PT* *Last updated: 2026-04-23*