---
product_id: 12374278
title: "Abs of Steel: Sculpting and Toning"
brand: "leisa hart"
price: "€ 4.34"
currency: EUR
in_stock: true
reviews_count: 8
url: https://www.desertcart.pt/products/12374278-abs-of-steel-sculpting-and-toning
store_origin: PT
region: Portugal
---

# Abs of Steel: Sculpting and Toning

**Brand:** leisa hart
**Price:** € 4.34
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Abs of Steel: Sculpting and Toning by leisa hart
- **How much does it cost?** € 4.34 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.pt](https://www.desertcart.pt/products/12374278-abs-of-steel-sculpting-and-toning)

## Best For

- leisa hart enthusiasts

## Why This Product

- Trusted leisa hart brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

ABS OF STEEL -- The name says it all. And now the world-famous series is back with all-new cutting-edge workouts designed to shed inches and sculpt lean, sexy abs. The moves are so intense, your workouts will be shorter yet much more effective, with rock-hard ab toning methods such as athletic core training, yoga and Pilates. Several of the sessions even increase the heart rate and boost the calorie burn! Variations are shown to allow you to work at a moderate, intense or ultimate pace depending on your fitness level or how you feel from workout to workout.

## Product Details

- **Genre:** Sports
- **Format:** Multiple Formats, Color, NTSC
- **Contributor:** Jim Neumann, Leisa Hart
- **Language:** English
- **Number Of Discs:** 1

## Images

![Abs of Steel: Sculpting and Toning - Image 1](https://m.media-amazon.com/images/I/81xY3eOLBPL.jpg)
![Abs of Steel: Sculpting and Toning - Image 2](https://m.media-amazon.com/images/I/81LkYgWCFAL.jpg)
![Abs of Steel: Sculpting and Toning - Image 3](https://m.media-amazon.com/images/I/91ylEgyZyBL.jpg)
![Abs of Steel: Sculpting and Toning - Image 4](https://m.media-amazon.com/images/I/51ScEIH1xQL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ LUV THIS VIDEO!!!
*by R***. on September 1, 2009*

I consider myself to be an intermediate-level exerciser. Because I have the "Sponge Bob Square Pants" gene of a thick tummy and back fat, I needed an extra something to add to my routine to hit my problem spots. I absolutely LOVE this video!!! It's best features are: 1) it offers several routines in short segments; 2) each segment has its own cool down; 3) the routines are not standard crunches and offer full range of motion for the antagonistic abdominal and back muscles. The short segments enable me to vary my ab routines; the cool downs enable me to exercise longer than if it the intensity were maintained; and the range of motion ensures that my problem areas are targeted. Also, difficult exercises (such as planks or bicycles) can be easily substituted with lower-level versions. Although I haven't been doing the DVD very often for very long, my ever-so-critical aunt said that she has noticed that my stomach is "coming in" just under my bustline. Moreover there are additional bonus routines for both abs and other body areas. This DVD is definitely a lot of bang for the buck!

### ⭐⭐⭐⭐⭐ great 40 minute ab routine
*by D***O on July 14, 2006*

I was really pleased with the abs of steel 4.I still love the first abs of steel,but this one was really different.It is 40 minutes of non stop ab work.Leisa Hart goes through a standing warm up and stretch then down to the floor for the abs.This workout targets nothing but the abs.So for you people who want a pure ab workout,this is it.This tape is good for beginner and advance levels.Leisa Hart adds a bonus 5 minute extra ab sequence using a chair for the ultra advanced people out there who want even more of a challenge.There is a cool-down at the end of the workout that relaxes and a stretch.Leisa Hart adds a another bonus after the workout an extra relaxation part that is about 5 minutes,It really makes you feel good.I think this tape should get even more than 5 stars,I think it is wonderful.I have been looking for something like this for a long time.Leisa Hart cues well and is very easy to understand.So for you people out there who are looking for a 40 minute video of straight hardcore ab work,this is it.Give It A Try

### ⭐⭐⭐ Good but only for BEGINNERS
*by D***? on April 25, 2009*

I read so many great reviews about this video that I was pretty excited about it whipping my abs into shape. It's still a good video but I was disappointed to discover how low key it is. I'm not an avid exerciser (haven't hit the gym in... 5 months?) but I basically end up spending the whole video making up my own variations to make it more intense. On the positive side, its segmented style makes it great if you only have 5 or 10 minutes to spend on your abs but if you want to do more or even the whole thing, the segments get annoying. They stop and do stretching and cool down for a few minutes in each segment and then it takes 30 seconds to switch to the next segment and you start all over again.

## Frequently Bought Together

- Abs of Steel: Sculpting and Toning
- The Original Buns of Steel: Intense Target Toning with Less Aerobics
- Classic Buns of Steel DVD Collection Volume 2

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.pt/products/12374278-abs-of-steel-sculpting-and-toning](https://www.desertcart.pt/products/12374278-abs-of-steel-sculpting-and-toning)

---

*Product available on Desertcart Portugal*
*Store origin: PT*
*Last updated: 2026-03-18*