---
product_id: 12502933
title: "The MD Factor Diet: A Physician s Proven Diet for Metabolism Correction and Healthy Weight Loss Paperback – December 23, 2014"
brand: "caroline cederquist"
price: "€ 21.11"
currency: EUR
in_stock: true
reviews_count: 6
url: https://www.desertcart.pt/products/12502933-the-md-factor-diet-a-physician-s-proven-diet-metabolism
store_origin: PT
region: Portugal
---

# The MD Factor Diet: A Physician s Proven Diet for Metabolism Correction and Healthy Weight Loss Paperback – December 23, 2014

**Brand:** caroline cederquist
**Price:** € 21.11
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The MD Factor Diet: A Physician s Proven Diet for Metabolism Correction and Healthy Weight Loss Paperback – December 23, 2014 by caroline cederquist
- **How much does it cost?** € 21.11 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.pt](https://www.desertcart.pt/products/12502933-the-md-factor-diet-a-physician-s-proven-diet-metabolism)

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- caroline cederquist enthusiasts

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## Description

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## Images

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## Customer Reviews

### ⭐⭐⭐⭐⭐ My eyes are finally open to why I struggle with my weight, and how to fix it!!!!
*by S***N on January 8, 2015*

I have read over 100 diet books in my life. I honestly thought that I knew everything about dieting. The baffling part is every year I get heavier and heavier. I decided to buy The MD Factor, because I have been using DR Cederquist's AMAZING home delivery service called Bistro MD. This book really opened my eyes! I finally understand what's going on with me! DR Cederquist does an amazing job of explaining why weight loss is SUCH a struggle for some people. It explains that it's not our fault! There is a quiz to see what level of the MD Factor you have, and how to fix your metabolism so that it kicks into high gear again. The MD Factor is based on the fact that most overweight people have insulin resistance, and how insulin resistance reeks havoc on your metabolism. The book is very easy to read. All of the medical information is broken down into a language that is very easy to understand. There are mouth watering recipes toward the back of the book. Following the advice in the MD factor starts fixing your metabolism in as little as a week!!!! I used to wonder why I felt shaky and dizzy two hours after eating. Now I know exactly why, and how to stay away from the kind of eating that leads to those awful feelings. I was killing myself with food! I'm down more than 70 pounds due to the wonderful Bistro MD meal delivery, and I'm still going strong. There are many recipes in the book that are for the exact meals that I get shipped, so don't feel like you have to utilize the food delivery. DR Cederquist explains how simple it is to do on your own. I can't say enough about this book. I will eat like this forever because I feel so wonderful. Please do yourself a favor, and pick up a copy of the MD Factor! You have nothing to lose but weight.

### ⭐⭐⭐⭐⭐ Understandable and enjoyable to read!
*by L***N on February 5, 2015*

Dr. Cederquist has somehow found a way to explain a complex medical condition in understandable terms for the layperson. Not only is the information easily absorbed, she skillfully intertwines personal stories to help the reader identify their own patterns. The book is actually easy to read and entertaining. The MD factor quiz at the beginning of the book is fun to take, and provides immediate answers as to whether you have the MD Factor, and to what degree, and what basic action plan is suggested.With the help of easy to read charts and lists, Dr. Cederquist explains so clearly concepts such as complex carbohydrates, trans fats, and all the places sugars are hiding. The action plan section is laid out to show not only what to eat or not eat, but why. Unlike many books with daily nutritional plans included, this one is crystal clear, with each meal option for the three meals of the day illustrated in colorful boxes with clearly defined foods and quantities. And the EATS (Essential and Tasty Snacks) section includes great protein choices. There is no confusion in this book about how to follow the action plan schedule of reclaim days, transformation days, and stabilization days. And the recipes look fantastic!The most invaluable piece for me to start right away was the section on vitamins and supplements. After asking my doctors for years with conflicting answers or no clear answers at all, I had literally given up and just started taking a multivitamin and hoping for the best. Dr. Cederquist discusses each vitamin she recommends throughly - what it does for you, why you need it, and the recommended dose.Thank you Dr. Cederquist!

### ⭐⭐⭐⭐ An explanation for why it is hard for some people to loose weight and a plan to make it possible.
*by J***N on April 11, 2015*

This diet sounds as if it will work. I haven't tried it yet, but it seems like it would be easy to follow. Another approach to why it is very hard for some people to loose weight with a plan to make it possible to finally loose all the weight you want to loose.

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*Product available on Desertcart Portugal*
*Store origin: PT*
*Last updated: 2026-01-31*