---
product_id: 1252559
title: "GD GRIP PRO-70"
brand: "gd"
price: "€ 51.60"
currency: EUR
in_stock: true
reviews_count: 13
category: "Gd"
url: https://www.desertcart.pt/products/1252559-gd-grip-pro-70
store_origin: PT
region: Portugal
---

# Silent, discreet workout Adjustable 55-154 lbs resistance Ultra-durable steel & engineered plastic GD GRIP PRO-70

**Brand:** gd
**Price:** € 51.60
**Availability:** ✅ In Stock

## Summary

> 💪 Elevate your grip game with the only strengthener you’ll ever need!

## Quick Answers

- **What is this?** GD GRIP PRO-70 by gd
- **How much does it cost?** € 51.60 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.pt](https://www.desertcart.pt/products/1252559-gd-grip-pro-70)

## Best For

- gd enthusiasts

## Why This Product

- Trusted gd brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Built Like a Tank:** Premium ultra-compressed steel springs and engineered plastic ensure lifetime durability without breakage.
- • **Whisper-Quiet Workouts:** Train anywhere—office, gym, or library—without disturbing a soul or drawing attention.
- • **Cost-Effective Powerhouse:** Replace six separate grippers with one adjustable, patented device that delivers real, honest resistance.
- • **One Device, Infinite Resistance:** Adjust from 55 to 154 lbs to match every stage of your grip training journey.
- • **Precision Grip & Resistance Control:** Dual knobs let you fine-tune grip width and tension for a perfectly customized workout.

## Overview

The GD Grip Strength Trainer Pro-70 is a premium, patented hand and forearm exerciser featuring ultra-durable steel springs and engineered plastic. It offers adjustable resistance from 55 to 154 lbs and customizable grip width, enabling progressive training for all fitness levels. Silent and portable, it’s designed for discreet use anywhere, delivering real, reliable resistance that outperforms typical grippers—all in one cost-effective device.

## Description

desertcart.com : GD PRO-70 Grip Strength Trainer Forearm Strengthener Hand Gripper 55~154lb | Adjustable hand strengthening devices, Wrist, grip strengthener, hand workout, hand exercisers for strength heavy : Sports & Outdoors

Review: Superior adjustable grip exerciser. - I've had my GD Grip Ultra 70 exerciser for a little more than 6 years. It is very durable. I especially like how the grip handles stay parallel throughout the exercise. Both the resistance and the grip size are adjustable. The front black knob adjusts the resistance while the silver wheel adjusts the grip size. When the front knob is turned, the spring compression is changed, changing the resistance and moving the bolt forwards or backwards. That also moves the silver wheel the same distance which changes the grip width, which then must be readjusted. For instance, if the front black knob is adjusted 1/2 turn clockwise to increase resistance, that moves the bolt forward and compresses the spring. Then the silver wheel must also be turned 1/2 turn in the same direction to maintain the same grip width as before. Otherwise, increasing the resistance will decrease the grip width making it generally easier, while decreasing the resistance will increase the grip width which makes it generally more difficult. So, the key is to turn both the front knob and the silver wheel the same amount and in the same direction to keep the grip width the same while changing the resistance. Turning the silver wheel to widen the grip will also increase the resistance. This occurs because as the grip gets wider, the cam pressing against it to compress the spring moves horizontally and feels the full force of the spring. When the grip is narrower, the cam moves at a more downward angle giving a mechanical advantage over the wide grip when compressing the spring. It also means that as the grips move closer together, the required force to close the grips becomes less. So, the resistance level isn't linear over the full grip range, though this isn't obvious when using the device. Things that could be better: 1. The grips are hard plastic, and at higher resistance level might be a bit uncomfortable and a bit slippery. Workout gloves should help with comfort when needed and friction tape should help with slipperiness. 2. The front knob resistance adjustor doesn't stay set very well. It is just a nut on a bolt. When the grip is flexed, the nut moves forward and can easily turn on its own, changing the resistance. If you like to work with progressive resistance, that will undermine the effort. I wound Teflon thread tape around the bolt 15 or 20 times (it's thin) and then put the nut on. That gives it enough resistance to keep the nut/knob from turning on its own while still allowing it to turn easily for adjustment. I highly recommend this grip exerciser for its stable, parallel handles during use, and for its resistance and grip width adjustability. It has a wide range of resistance, though the lightest resistance might still be too strong for many women and boys.
Review: Great choice in grippers - easy to adjust with this help - Best grip exerciser I have ever owned or seen. I’ve owned the simple kind with the big spring at the top. They only have one tension and grip length setting. So that’s the first plus. This one has adjustable tension and grip length. Other grippers have a single pivot point so most of the hand tension is on the fingers at the bottom of the grip. You can actually lift your index finger during exercise because it’s not getting worked as much. This gripper has a scissor action that puts the tension more evenly across all fingers. That’s the second big plus. There are lots of other adjustable tension grippers available. But look at the hinge at their pivot point. They all have minimally small pins through the hinge. This looks like the weak point to me or their smaller springs. This gripper has much more robust hinges and springs. That would be the third big plus. I found the handle surface to be a little smooth feeling at first. After using it for a while, my hand strength improved and I have no problem with the grip. The stresses on my fingers made them a little sore and I was wishing for a softer grip, but after a while my fingers toughened and it’s also not a problem. Man up. The grip is fine. I got one without instructions in English. I played with it and got frustrated and almost sent it back. Don’t do that. It’s not that hard. Here is what you need to know. Tension is the black knob on the front. The silver wheel is the grip width. It’s not exactly straightforward because one affects the other somewhat. Start here. Unscrew the front knob until it’s not engaging the frame. Then screw it back to just touching the frame. This is minimum tension. It’s also how you should store it when you’re not using it. The frame will bow if full tension is left on it all the time. (See pics in other reviews.) Now adjust the grip width. Open the grip to full open to take the pressure off the silver wheel. Spin the silver wheel toward the front (towards tension knob) as far as it will go. Then putting your hand on the gripper, figure out how far out you want the grip to open. Hold it there and spin the wheel back to touch your grip length position. Now your tension is at minimum and your grip length is set to your hand. Give it some squeezes. If it is too hard, shorten the grip length. If that’s still too hard, this one is not for you. If it’s not enough tension, squeeze the gripper to take tension off the tension knob. Then spin the knob in the direction of the arrow. I went one revolution at a time until it was too high and then backed off until it was just right. There is a hole and an arrow on the tension knob so you can count revolutions. If you move the tension very much, it will change the grip length and you will have to readjust that with the silver wheel. Don’t forget to open the grip to take the pressure off the wheel to make it easier to move. That’s it. Here is a tip. Remember how many revolutions of the tension knob to get to your setting. Always unscrew the tension knob to just touching the frame for storage. Then when you’re ready to use it, just spin the tension knob to your setting. Hope this helps you to like your GD 70 gripper as much as I like mine.

## Features

- SOLIDITY FOR LIFETIME - GD GRIP PRO-70 is made of Compressing Spring or ultra-compressed steel springs. Thanks to the extremely hard materials, the hand gripper is perfectly safe from breakage. If you use them as directed, you probably will never break our product. Engineering Plastic(Premium engineered-plastic) and stainless steel are used, making GD GRIP PRO-70 ultra-hard and super strong like a tank.
- ADJUSTABLE 55~154lbs, You Only Need One - To gain a good grip strength, you should do hand grip workout with a low resistance on a regular basis, while performing the Negatives or adding more intensity into your workouts and overload the muscle groups. GD GRIP PRO-70 is adjustable 55~154lbs (25~70kg) so you can train your grip strength with only GD GRIP PRO-70; You can workout not only warm-up training but also negatives training with the GD GRIP PRO-70.
- SILENT & PORTABLE - Exercise anywhere, anytime you want; You can use GD GRIP PRO-70 in your home, office, car, fitness club, and even in a library. Completely silent operation allows you to strengthen your hand grip and exercise your forearms and wrist without detection. You don't need to carry various kinds of hand grip. GD GRIP PRO-70, the Only one hand grip strengthener you need
- BIG SAVING - In order to match the 55-154 lbs range of resistance offered by GD GRIP PRO-70, you would need to purchase more than SIX of the hand grip strengtheners. You don't need to pay big money to purchase various kinds of expensive hand grip strengtheners. You can have the same levels of resistance all in ONE GD GRIP PRO-70.
- HONEST RESISTANCE - GD Hand Grip Strengthener mark reliable resistance. You can see the maximum resistance of many grippers on desertcart is more than 130lbs. But you can feel them like toys when you squeeze them. But the resistance of GD's hand grip strengthener is the same as real hand grip strength. Improve your grip strength with REAL gripper, GD GRIP PRO-70
- PATENTED - GD GRIP PRO-70 is protected by PATENT issued by the US government (PATENT NO. US 6,881,177 B2).

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B009B59OPW |
| Best Sellers Rank | #15,277 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #59 in Strength Training Grip Strengtheners |
| Brand | GD |
| Brand Name | GD |
| Color | Black |
| Customer Reviews | 4.5 out of 5 stars 3,142 Reviews |
| Item Dimensions L x W | 6.1"L x 4"W |
| Item Highlight | Adjustable hand strengthening devices, Wrist, grip strengthener, hand workout, hand exercisers for strength heavy |
| Item Shape | V Shape |
| Item Weight | 159 g |
| Manufacturer | GD |
| Material | Alloy Steel, Plastic |
| Model Number | Pro 70 |
| Number of Items | 1 |
| Part Number | Pro 70 |
| Style | Hand Strength,Hand Grip Strengthener |
| Tension Level | Heavy |
| Tension Supported | Heavy |

## Product Details

- **Brand:** GD
- **Color:** Black
- **Item Weight:** 159 g
- **Material:** Alloy Steel, Plastic
- **Style:** Hand Strength,Hand Grip Strengthener

## Images

![GD GRIP PRO-70 - Image 1](https://m.media-amazon.com/images/I/610zjjvko+L.jpg)

## Available Options

This product comes in different **Grip Type** options.

## Questions & Answers

**Q: What is the total amount of pound resistance you can get out of this gripper?**
A: I THINK that about is in the body copy on the product listing, BUT, I can tell you this, I have NEVER had a gripper that I could not compress, but this one, set of high, is the strongest i have ever encountered, and i have owned all kinds. This one is the King Kong of them all.

**Q: What are the benefits of this item?**
A: It's the strengthen the muscles in your forearms which happen to be the muscles responsible for your grip strength.

**Q: Does this unit have a counter?**
A: No counter.  But great product.

**Q: What do "S" and "W" stand for on wheel labels?  how about U and D, or + and - for up and down, gd grip?  S is up resistence ; W is down.**
A: S is Strong. So S is up resistence.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Superior adjustable grip exerciser.
*by T***R on February 24, 2023*

I've had my GD Grip Ultra 70 exerciser for a little more than 6 years. It is very durable. I especially like how the grip handles stay parallel throughout the exercise. Both the resistance and the grip size are adjustable. The front black knob adjusts the resistance while the silver wheel adjusts the grip size. When the front knob is turned, the spring compression is changed, changing the resistance and moving the bolt forwards or backwards. That also moves the silver wheel the same distance which changes the grip width, which then must be readjusted. For instance, if the front black knob is adjusted 1/2 turn clockwise to increase resistance, that moves the bolt forward and compresses the spring. Then the silver wheel must also be turned 1/2 turn in the same direction to maintain the same grip width as before. Otherwise, increasing the resistance will decrease the grip width making it generally easier, while decreasing the resistance will increase the grip width which makes it generally more difficult. So, the key is to turn both the front knob and the silver wheel the same amount and in the same direction to keep the grip width the same while changing the resistance. Turning the silver wheel to widen the grip will also increase the resistance. This occurs because as the grip gets wider, the cam pressing against it to compress the spring moves horizontally and feels the full force of the spring. When the grip is narrower, the cam moves at a more downward angle giving a mechanical advantage over the wide grip when compressing the spring. It also means that as the grips move closer together, the required force to close the grips becomes less. So, the resistance level isn't linear over the full grip range, though this isn't obvious when using the device. Things that could be better: 1. The grips are hard plastic, and at higher resistance level might be a bit uncomfortable and a bit slippery. Workout gloves should help with comfort when needed and friction tape should help with slipperiness. 2. The front knob resistance adjustor doesn't stay set very well. It is just a nut on a bolt. When the grip is flexed, the nut moves forward and can easily turn on its own, changing the resistance. If you like to work with progressive resistance, that will undermine the effort. I wound Teflon thread tape around the bolt 15 or 20 times (it's thin) and then put the nut on. That gives it enough resistance to keep the nut/knob from turning on its own while still allowing it to turn easily for adjustment. I highly recommend this grip exerciser for its stable, parallel handles during use, and for its resistance and grip width adjustability. It has a wide range of resistance, though the lightest resistance might still be too strong for many women and boys.

### ⭐⭐⭐⭐⭐ Great choice in grippers - easy to adjust with this help
*by J***H on September 5, 2019*

Best grip exerciser I have ever owned or seen. I’ve owned the simple kind with the big spring at the top. They only have one tension and grip length setting. So that’s the first plus. This one has adjustable tension and grip length. Other grippers have a single pivot point so most of the hand tension is on the fingers at the bottom of the grip. You can actually lift your index finger during exercise because it’s not getting worked as much. This gripper has a scissor action that puts the tension more evenly across all fingers. That’s the second big plus. There are lots of other adjustable tension grippers available. But look at the hinge at their pivot point. They all have minimally small pins through the hinge. This looks like the weak point to me or their smaller springs. This gripper has much more robust hinges and springs. That would be the third big plus. I found the handle surface to be a little smooth feeling at first. After using it for a while, my hand strength improved and I have no problem with the grip. The stresses on my fingers made them a little sore and I was wishing for a softer grip, but after a while my fingers toughened and it’s also not a problem. Man up. The grip is fine. I got one without instructions in English. I played with it and got frustrated and almost sent it back. Don’t do that. It’s not that hard. Here is what you need to know. Tension is the black knob on the front. The silver wheel is the grip width. It’s not exactly straightforward because one affects the other somewhat. Start here. Unscrew the front knob until it’s not engaging the frame. Then screw it back to just touching the frame. This is minimum tension. It’s also how you should store it when you’re not using it. The frame will bow if full tension is left on it all the time. (See pics in other reviews.) Now adjust the grip width. Open the grip to full open to take the pressure off the silver wheel. Spin the silver wheel toward the front (towards tension knob) as far as it will go. Then putting your hand on the gripper, figure out how far out you want the grip to open. Hold it there and spin the wheel back to touch your grip length position. Now your tension is at minimum and your grip length is set to your hand. Give it some squeezes. If it is too hard, shorten the grip length. If that’s still too hard, this one is not for you. If it’s not enough tension, squeeze the gripper to take tension off the tension knob. Then spin the knob in the direction of the arrow. I went one revolution at a time until it was too high and then backed off until it was just right. There is a hole and an arrow on the tension knob so you can count revolutions. If you move the tension very much, it will change the grip length and you will have to readjust that with the silver wheel. Don’t forget to open the grip to take the pressure off the wheel to make it easier to move. That’s it. Here is a tip. Remember how many revolutions of the tension knob to get to your setting. Always unscrew the tension knob to just touching the frame for storage. Then when you’re ready to use it, just spin the tension knob to your setting. Hope this helps you to like your GD 70 gripper as much as I like mine.

### ⭐⭐⭐⭐ Great, but difficult to constantly adjust setting
*by A***R on April 3, 2017*

I like it. Its certainly very robust and stout feeling. Seems like it is well designed and will last. They aren't kidding about the weight ratings. I had a previous adjustable set, that supposedly went up to 90 lbs. I could do multiple sets on that with full range. I always suspected it was overrated. With this device, I have it set around 80 lbs, and I can only do one set of 10 reps before I can't compress them full range. It'll be a while before I work up to the upper ranges of adjustment. These have the spring in compression, which is a superior design. My last set the design had the spring in tension. The spring broke while I was using it, and grenaded into shrapnel with a loud snap. Fortunately it didn't cause any injury, but it was a bit scary. These things are also whisper quiet. The old set I had wasn't loud and squeaky like the kind where the handles are an extension of the spring. But it still would make a little noise. These new ones are quiet enough to use in the office on a conference call. They aren't perfect though. There are mold seams on the handles, which dig into your hands as you squeeze them. I solved that by scraping the lines with a sharp knife, with a curved blade. I didn't want to use sandpaper or anything, as I didn't want to rough up the handles. I like that they are smooth and allow your fingers to slide on them a bit as your grip tightens. By using a curved blade, I was able to scrap just that one, narrow line where the seam was. If you want to change your grip, and grip them upside down, you have two choices, neither of which is ideal. One way the bumps that separate your fingers dig into your palm. If you turn it around the other way, then that big bulge at the top, where the spring indents into, gets in the way of your palm. But its still feasible to use it either of these ways, its just not ideal. The dial that adjusts the spring tension, you gotta crank it forever to change resistance. So if you want to start off low, and warm up, then build up to your max, then work down to a lower setting to finish off, well you are going to get sick and tired of turning that knob real quick. The knob just turns a threaded bolt, and the spring carrier is a nut that rides on those threads. So imagine how many turns of a fine thread bolt it would take to move a nut from one end to the other (like an inch of travel). Now imagine you can only turn it 1/4 turn at a time, as that is how much of the knob sticks out in the opening. So its turn, turn, turn, turn, turn, turn, turn, turn....then turn some more. It would be better to have a weaker set of some other grips, and just leave this one set at your current working setting, and use the other pair to warm up and to finish off. But for the price, these are excellent. The difficulty in changing the setting is the one real drawback, but its part of what makes the design robust, so not easy to address.

## Frequently Bought Together

- GD Grip Strength Trainer (Premium Adjustable Grip Strengthener for Forearm Training) Wrist and Forearm Strengthener
- FitBeast Grip Strength Trainer, Finger Exerciser, Forearm Strengthener 9-Piece Kit, Hand Grip Strengthener Targeted Strength, Relief & Recovery
- GD IRON GRIP Grip Strength Trainer Adjustable Hand Gripper Strengthener Hand Grip Exerciser Wrist Strengtheners Silent & Durable – Forearm, Finger & Hand Strength Training for Athletes, Climbers & Rehabilitation

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*Product available on Desertcart Portugal*
*Store origin: PT*
*Last updated: 2026-09-10*