---
product_id: 1394455
title: "Pull Up Revolution Assistance System to Improve Arm, Shoulders and Chest Strength with Assisted Pull Ups and Chin Ups, 3 x 10 x 6.5 inches Red"
brand: "lifeline"
price: "€ 53.24"
currency: EUR
in_stock: true
reviews_count: 13
category: "Lifeline"
url: https://www.desertcart.pt/products/1394455-pull-up-revolution-assistance-system-to-improve-arm-shoulders-chest
store_origin: PT
region: Portugal
---

# 3 adjustable resistance cables Up to 100 lbs assistance Fast strap height adjustment Pull Up Revolution Assistance System to Improve Arm, Shoulders and Chest Strength with Assisted Pull Ups and Chin Ups, 3 x 10 x 6.5 inches Red

**Brand:** lifeline
**Price:** € 53.24
**Availability:** ✅ In Stock

## Summary

> 🔥 Elevate your pull-up game — stronger arms, broader shoulders, zero limits! 💥

## Quick Answers

- **What is this?** Pull Up Revolution Assistance System to Improve Arm, Shoulders and Chest Strength with Assisted Pull Ups and Chin Ups, 3 x 10 x 6.5 inches Red by lifeline
- **How much does it cost?** € 53.24 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.pt](https://www.desertcart.pt/products/1394455-pull-up-revolution-assistance-system-to-improve-arm-shoulders-chest)

## Best For

- lifeline enthusiasts

## Why This Product

- Trusted lifeline brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Seamless Motion Support:** Unique design provides consistent assistance throughout the entire pull-up movement.
- • **Quick Setup & Adjustment:** Heavy-duty bar hook and integrated strap lock enable fast, secure installation and height changes.
- • **Maximize Your Pull-Up Power:** Assists up to 100 lbs to push past plateaus and boost reps with perfect form.
- • **Versatile Full-Body Training:** Supports pull-ups, chin-ups, planks, pushups, and core exercises for total muscle sculpting.
- • **Customizable Resistance Levels:** Easily add or remove 1-3 cables to tailor assistance to your evolving strength.

## Overview

The Lifeline Pull Up Revolution Assistance System transforms any pull-up bar into a dynamic strength-building tool by providing up to 100 lbs of adjustable assistance via three resistance cables. Designed for progressive training, it ensures proper form and full range of motion while enabling more reps past muscle exhaustion. Its versatile setup supports multiple exercises targeting arms, shoulders, chest, core, and back, making it an essential upgrade for fitness enthusiasts aiming to break plateaus and sculpt a V-shaped torso.

## Description

Unleash the potential of your pull-up bar. Convert it into a revolutionary full-body muscle sculpting machine. The Pull-up Revolution Plus has a patented design that provides easily adjustable assistance. Assisting up to 100 pounds of your body weight, it opens up an entirely new level of bar exercises, allowing you to sculpt and strengthen more muscles than ever before. The Pull-up Revolution will take you from any starting fitness level to above and beyond the bar. Improve arm, shoulders, and chest strength with assisted pull ups and chin ups. Build stabilizer muscles in abs and back with planks, pushups and knee ups! INCLUDES: -Three 16 resistance cables (R6 resistance level)-One foot stirrup with cable pocket- One bar attachment hook with webbing strap and cable pocket-Included Downloadable Workout FEATURES: - Assist in pull up efficiency- Perform more reps and higher quality reps-100 lbs. of adjusted power assistance BENEFITS: - Perform more proper form pull up reps- Do extra reps past muscle exhaustion- Develop a V-shaped torso broad shoulders and narrow waist- Gain assistance throughout entire motion- Progressively get stronger decrease assistance over time- Easy to follow Included Downloadable Workout

Review: More Than Just For Pull-ups - This product has a lot of great uses and is useful for even those who can do unassisted or even weighted pull-ups. Here's what I really liked about it: 1) It actually works. 2) It's easy to customize the degree of difficulty by either changing the length of the strap or removing a band. 3) It allows you to focus on form and getting a full range of motion. (Don't be one of those many people in the gym going only half-way down!) 4) It can be used for other exercises other than pull-ups. Really cool ones for working the core, glutes, and hamstrings. (You got to watch the DVD) 5) The DVD was actually pretty cool and informative. The only thing I didn't like about it was that the "strap band connector mechanism thing" rubs on the stomach (assuming you keep your feet right under your torso and not out, as a real unassisted pull-up should be). Not a major issue, and one that can be countered via padding, a thicker shirt, etc. All in all, great product. Recommended to anyone looking to work on, or add a variation to their pull-up routines. I wouldn't make this a primary workout, as recommended in the DVD, but it is a wonderful addition to spice things up a bit.
Review: Best bang for buck. I've tripled my reps in 2 months. More time engaging the muscles=growth&gains - At the position it came out of the box, it reduced my bodyweight by 60lb with the strap touching the floor on my scale to verify. A must have for those who want to spend more time doing the reps to work yourself up. I got up to around 15 reps for pull-ups then removed the center strap. I wound up matching the same number of reps after my usual week of rest after exercising. I have kept it at 2 straps but plan to add a weighted vest to increase the intensity. I haven't adjusted the strap but can confirm moving it up will give you a lot more assistance since I tested it on different height door frames with my pull up bar, the higher door frame gave more assistance than the lower. My only complaint is that you can't go below 2 straps to continue increasing the intensity but the simple fix is adjusting the strap height; for this I highly recommend using a scale and someone to assist lining up the scale, it is a little bit of a balance act lol, if you are making sure to keep track of your numbers, especially how much assistance it's giving you at the start point as I'm not sure if they all come factory at the same length setting out of the box.

## Features

- Unique design allows pull up assistance throughout entire motion to progressively get stronger-decrease assistance over time
- Perform more, higher quality reps with proper form past muscle exhaustion
- Improve arm, shoulders, and chest strength with assisted pull ups and chin ups
- Easily add or subtract secure cables from 1 to 3 cables to vary assistance
- Heavy Duty Bar Hook attaches easily to pull up bar, integrated strap lock allows fast strap height adjustment

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B003KNC1MO |
| Age Range (Description) | Adult |
| Age Range Description | Adult |
| Best Sellers Rank | #97,414 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #96 in Strength Training Pull-Up Bars |
| Brand | Lifeline |
| Brand Name | Lifeline |
| Color | Red |
| Customer Reviews | 4.4 out of 5 stars 1,246 Reviews |
| Global Trade Identification Number | 00816142014603 |
| Included Components | Lifeline Pull Up Revolution Assistance System to Improve Arm, Shoulders and Chest Strength with Assisted Pull Ups and Chin Ups |
| Item Type Name | Lifeline Pull Up Revolution Assistance System to Improve Arm, Shoulders and Chest Strength with Assisted Pull Ups and Chin Ups |
| Item Weight | 0.5 Kilograms |
| Manufacturer | Pivotal 5, Inc |
| Material | Cotton-Poly-Jersey |
| Maximum Weight Recommendation | 100 Pounds |
| Model Number | LLPURPLUS |
| Part Number | LLPURPLUS |
| Special Feature | Adjustable |
| Special Features | Adjustable |
| UPC | 097032002003 097032022926 816142014603 |
| Unit Count | 1.0 Count |
| Warranty Description | Lifeline Pull Up Revolution Assistance System to Improve Arm, Shoulders and Chest Strength with Assisted Pull Ups and Chin Ups |

## Product Details

- **Brand:** Lifeline
- **Color:** Red
- **Item Weight:** 0.5 Kilograms
- **Material:** Cotton-Poly-Jersey
- **Sport:** Exercise and Fitness

## Images

![Pull Up Revolution Assistance System to Improve Arm, Shoulders and Chest Strength with Assisted Pull Ups and Chin Ups, 3 x 10 x 6.5 inches Red - Image 1](https://m.media-amazon.com/images/I/618WMXSaZZL.jpg)
![Pull Up Revolution Assistance System to Improve Arm, Shoulders and Chest Strength with Assisted Pull Ups and Chin Ups, 3 x 10 x 6.5 inches Red - Image 2](https://m.media-amazon.com/images/I/71hhAJy9iQL.jpg)
![Pull Up Revolution Assistance System to Improve Arm, Shoulders and Chest Strength with Assisted Pull Ups and Chin Ups, 3 x 10 x 6.5 inches Red - Image 3](https://m.media-amazon.com/images/I/71ubdvvW0wL.jpg)
![Pull Up Revolution Assistance System to Improve Arm, Shoulders and Chest Strength with Assisted Pull Ups and Chin Ups, 3 x 10 x 6.5 inches Red - Image 4](https://m.media-amazon.com/images/I/71CyBFbQKTL.jpg)
![Pull Up Revolution Assistance System to Improve Arm, Shoulders and Chest Strength with Assisted Pull Ups and Chin Ups, 3 x 10 x 6.5 inches Red - Image 5](https://m.media-amazon.com/images/I/61YmAzE0hoL.jpg)

## Available Options

This product comes in different **Size** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ More Than Just For Pull-ups
*by R***L on November 30, 2011*

This product has a lot of great uses and is useful for even those who can do unassisted or even weighted pull-ups. Here's what I really liked about it: 1) It actually works. 2) It's easy to customize the degree of difficulty by either changing the length of the strap or removing a band. 3) It allows you to focus on form and getting a full range of motion. (Don't be one of those many people in the gym going only half-way down!) 4) It can be used for other exercises other than pull-ups. Really cool ones for working the core, glutes, and hamstrings. (You got to watch the DVD) 5) The DVD was actually pretty cool and informative. The only thing I didn't like about it was that the "strap band connector mechanism thing" rubs on the stomach (assuming you keep your feet right under your torso and not out, as a real unassisted pull-up should be). Not a major issue, and one that can be countered via padding, a thicker shirt, etc. All in all, great product. Recommended to anyone looking to work on, or add a variation to their pull-up routines. I wouldn't make this a primary workout, as recommended in the DVD, but it is a wonderful addition to spice things up a bit.

### ⭐⭐⭐⭐⭐ Best bang for buck. I've tripled my reps in 2 months. More time engaging the muscles=growth&gains
*by T***U on May 27, 2024*

At the position it came out of the box, it reduced my bodyweight by 60lb with the strap touching the floor on my scale to verify. A must have for those who want to spend more time doing the reps to work yourself up. I got up to around 15 reps for pull-ups then removed the center strap. I wound up matching the same number of reps after my usual week of rest after exercising. I have kept it at 2 straps but plan to add a weighted vest to increase the intensity. I haven't adjusted the strap but can confirm moving it up will give you a lot more assistance since I tested it on different height door frames with my pull up bar, the higher door frame gave more assistance than the lower. My only complaint is that you can't go below 2 straps to continue increasing the intensity but the simple fix is adjusting the strap height; for this I highly recommend using a scale and someone to assist lining up the scale, it is a little bit of a balance act lol, if you are making sure to keep track of your numbers, especially how much assistance it's giving you at the start point as I'm not sure if they all come factory at the same length setting out of the box.

### ⭐⭐⭐⭐ Good product but maybe not for beginners
*by A***9 on June 30, 2012*

Even though they are the hardest exercise to master (as in execute correctly), pullups are supposedly the best overall exercise in terms of toning your arms, shoulders, back, abs, etc. I've been incorporating pull-ups in my exercise routine for the past 6 months. At first, I found pullups (with no assistance) to be almost impossible. I mean I had muscles but the muscles that were required to actually pull myself up seemed to be woefully weak. Back then I didn't know that pullup assists were available. So, I kept working at it until I was able to do 3 consecutive pullups at a time. I couldn't go beyond 3 in a row. After seeing these on an exercise video, I found this unit from Lifeline USA and decided to get it a try. It was really easy to put together (you don't even need to look at directions) and it was easy to adjust the length you want it. Shorter for taller people and longer for shorter people. When I did my first pullup using this unit I could definitely feel that it helped me. In fact, I was able to do about 8 consecutive pullups before I couldn't continue anymore. What I discovered was that it kind of gave you a little boost up until your arms get to be about 45 degrees to the bar at which time you can start really using your biceps, shoulder, biceps, ab muscles to take your chin up beyond the bar. It sort of "bounces" you up to a point in which you can take over and pull yourself up. Of course, it doesn't provide as much assistance as a stationary chair but you can really feel it helping. The one thing I had a problem with was that I don't think this would have made a difference for me if I couldn't even do 1 single pullup. I would end up just stepping into the holster and then my body weight would stretch the elastic lines and then I would just hang there unable to pull myself up. I think you really have to be able to do a few pullups by yourself first before you can get the full potential out of this unit. It allows you to do more consecutive FULL pullups before getting so tired you can't go on. Gradually, I'm hoping to wean myself off this unit after I build more muscle through repetitive use. So, bottom line is that if you're a beginner pullup person, this probably won't work so well for you. Don't expect to be able to do pullups like those people on TV late at night. If you can do a few full pullups (without assistance) then this unit will help you take it to the next level. On a side note, it would be good if they could have included different resistance elastic bands (light, medium and heavy-duty) to accommodate for people of varying body weights. Obviously, a lighter person would get a bigger boost than a heavier person when using this unit.

## Frequently Bought Together

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*Product available on Desertcart Portugal*
*Store origin: PT*
*Last updated: 2026-06-08*