---
product_id: 14532800
title: "RAD Roller Soft Peanut Roller Ball Massager - Soft/Low Density Peanut Massage Ball - Myofascial Release for Back, Feet, Neck, Psoas - Suboccipital Release Device, Thoracic Spine Roller Balls"
brand: "rad"
price: "€ 44.16"
currency: EUR
in_stock: true
reviews_count: 13
category: "Rad"
url: https://www.desertcart.pt/products/14532800-rad-roller-soft-peanut-roller-ball-massager-soft-low-density
store_origin: PT
region: Portugal
---

# 4.72 x 2.36 x 2.36 in Ergonomic Size Soft/Low Density Silicone 12 oz Lightweight & Portable RAD Roller Soft Peanut Roller Ball Massager - Soft/Low Density Peanut Massage Ball - Myofascial Release for Back, Feet, Neck, Psoas - Suboccipital Release Device, Thoracic Spine Roller Balls

**Brand:** rad
**Price:** € 44.16
**Availability:** ✅ In Stock

## Summary

> 🌀 Unlock deep muscle relief anytime, anywhere — your secret weapon for unstoppable performance!

## Quick Answers

- **What is this?** RAD Roller Soft Peanut Roller Ball Massager - Soft/Low Density Peanut Massage Ball - Myofascial Release for Back, Feet, Neck, Psoas - Suboccipital Release Device, Thoracic Spine Roller Balls by rad
- **How much does it cost?** € 44.16 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.pt](https://www.desertcart.pt/products/14532800-rad-roller-soft-peanut-roller-ball-massager-soft-low-density)

## Best For

- rad enthusiasts

## Why This Product

- Trusted rad brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Multitasker’s Dream:** Use against a wall or doorframe to combine massage with squats or posture exercises—maximize your time.
- • **Versatile Recovery Tool:** Perfect for pre/post-workout, yoga, travel, and daily muscle maintenance across multiple sports.
- • **Skin-Grip Silicone Surface:** High-quality soft silicone grips skin securely without slipping, enhancing control during use.
- • **Precision Myofascial Release:** Ergonomically shaped peanut design targets spine, neck, and psoas for deep muscle relief.
- • **Therapist-Approved Effectiveness:** Preferred by physical therapists for safe, deep tissue release without bruising or wall marks.

## Overview

The RAD Roller Soft Peanut Roller Ball Massager is a compact, lightweight myofascial release tool crafted from soft, high-quality silicone. Its unique peanut shape perfectly cradles the spine and targets hard-to-reach muscle groups like the neck, back, and psoas. Designed for athletes and wellness enthusiasts, it offers versatile use for pre/post-workout recovery, yoga, and daily muscle maintenance. Therapist-endorsed and easy to clean, it delivers deep tissue relief without discomfort or damage to walls, making it an essential upgrade from traditional massage balls.

## Description

Buy RAD Roller Soft Peanut Roller Ball Massager - Soft/Low Density Peanut Massage Ball - Myofascial Release for Back, Feet, Neck, Psoas - Suboccipital Release Device, Thoracic Spine Roller Balls on desertcart.com ✓ FREE SHIPPING on qualified orders

Review: Worked on a petite person's lower back - First of all, the company was supportive in helping us select the right product. Secondly, the rubber is softer and more comfortable than the two taped together tennis balls. The product is also much smoother, and rolls smoothly against a wall, which means that it can be used for massaging the lower back while doing squats for you multitaskers out there! It does not mark the wall. I brought it to my physical therapy session and my therapist liked the product as well, and wrote down the name of the product. What else? Initially the product hurt some, so I eased up on the pressure. As my back loosened up, the roller with increased pressure did not hurt. I think this, as well as my back feeling better, is a sign that the product, in conjunction with my other exercises has been helpful.
Review: My new favorite PT tool - Just took delivery of my Medium density yesterday. Simple but highly effective product. Deal with chronic thoracic, lumbar and cervical pain, and this will no doubt be my favorite physical therapy tool. In the past I have used golf balls, lacrosse balls, BackMagic, inversion, TENS, stiff foam roller, a Theracane and other gadgets -- all with varying degrees of success. Blue is hard enough Was inclined towards the black one, but I'm glad I went with the blue. I'm a fairly big guy, and I like aggressive neuromuscular and pressure point massage. I was concerned the blue wouldn't be rigid enough to really penetrate and stay on a point. Read somewhere online that the slight give of the Mediums actually penetrates better. I find this to be the case. Moreover, I have to believe it's safer to use; anything more rigid might hurt or injure the vertebrae. I lift my pelvis and put all my weight on the Rad Roller no problem -- so the blue is the perfect balance. IMHO, no physical therapist or masseur is going to be able to get as deep into the muscles as the Rad Roller. If you have a hard time cracking a stiff, hunched thoracic region, this thing is for you. Something that works for me -- I find that placing the Rad Roller between my back and a doorframe, I can push with my arms to generate significant leverage -- it's a great release. Ask your PT or doc before trying this -- just sharing what works for me. Also excellent tool for posture exercises.

## Features

- Rad Roller Soft
- Low density / made of high quality silicone that grips the skin and wipes clean
- IDEAL FOR / pre and post-workout, yoga, travel, body maintenance, muscle tightness, muscle pain (jaw, neck, shoulders, back, hips, legs, hands, feet), personal training, increasing performance, athletes (soccer, tennis, volleyball, running, cycling, hiking, swimming, basketball, football, baseball, weight lifting, body building, etc;), flexibility, training, health and wellness, etc
- Looking to upgrade from lacrosse or tennis balls stuffed in a sock? The RAD Roller will perfectly bracket your spine and hold its shape so you can dig deeper into the spots that count

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | B00ELL15CG |
| Best Sellers Rank | #35,370 in Health & Household ( See Top 100 in Health & Household ) #40 in Manual Massage Balls #9,215 in Health Care Products |
| Customer Reviews | 4.5 4.5 out of 5 stars (1,448) |
| Date First Available  | August 16, 2013 |
| Department  | Unisex, All Ages |
| Is Discontinued By Manufacturer  | No |
| Item model number  | 1004 |
| Manufacturer  | RAD |
| Product Dimensions  | 4.72 x 2.36 x 2.36 inches; 12 ounces |

## Product Details

- **Brand:** RAD
- **Item Weight:** 12 Ounces
- **Material:** Silicone
- **Power Source:** manual
- **Use for:** Back

## Images

![RAD Roller Soft Peanut Roller Ball Massager - Soft/Low Density Peanut Massage Ball - Myofascial Release for Back, Feet, Neck, Psoas - Suboccipital Release Device, Thoracic Spine Roller Balls - Image 1](https://m.media-amazon.com/images/I/71SLXHYCmrL.jpg)
![RAD Roller Soft Peanut Roller Ball Massager - Soft/Low Density Peanut Massage Ball - Myofascial Release for Back, Feet, Neck, Psoas - Suboccipital Release Device, Thoracic Spine Roller Balls - Image 2](https://m.media-amazon.com/images/I/71VZUD2vyuL.jpg)
![RAD Roller Soft Peanut Roller Ball Massager - Soft/Low Density Peanut Massage Ball - Myofascial Release for Back, Feet, Neck, Psoas - Suboccipital Release Device, Thoracic Spine Roller Balls - Image 3](https://m.media-amazon.com/images/I/81KtqITYxGL.jpg)
![RAD Roller Soft Peanut Roller Ball Massager - Soft/Low Density Peanut Massage Ball - Myofascial Release for Back, Feet, Neck, Psoas - Suboccipital Release Device, Thoracic Spine Roller Balls - Image 4](https://m.media-amazon.com/images/I/81PzFSxZDoL.jpg)
![RAD Roller Soft Peanut Roller Ball Massager - Soft/Low Density Peanut Massage Ball - Myofascial Release for Back, Feet, Neck, Psoas - Suboccipital Release Device, Thoracic Spine Roller Balls - Image 5](https://m.media-amazon.com/images/I/81mXGcJV2eL.jpg)

## Questions & Answers

**Q: anyway to keep this in alignment when rolling along the spine?**
A: It rolls pretty straight if used on wall to spine and maybe on floor to back spine.

**Q: Can this be heated up?**
A: Yes, it is made of silicone which is highly heat stable.......We recommend warm water, as the microwave can break them down over time.

**Q: anyway to keep this in alignment when rolling along the spine?**
A: For the RAD Rollers, we suggest you just relax over the roller, rather than actual rolling back and forth, that way you can give the spine enough time to relax and 'drape' over the roller.

**Q: how are these different than cheaper peanut balls?**
A: I am not sure I am sure what your questions is.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Worked on a petite person's lower back
*by J***E on May 11, 2024*

First of all, the company was supportive in helping us select the right product. Secondly, the rubber is softer and more comfortable than the two taped together tennis balls. The product is also much smoother, and rolls smoothly against a wall, which means that it can be used for massaging the lower back while doing squats for you multitaskers out there! It does not mark the wall. I brought it to my physical therapy session and my therapist liked the product as well, and wrote down the name of the product. What else? Initially the product hurt some, so I eased up on the pressure. As my back loosened up, the roller with increased pressure did not hurt. I think this, as well as my back feeling better, is a sign that the product, in conjunction with my other exercises has been helpful.

### ⭐⭐⭐⭐⭐ My new favorite PT tool
*by C***N on July 10, 2015*

Just took delivery of my Medium density yesterday. Simple but highly effective product. Deal with chronic thoracic, lumbar and cervical pain, and this will no doubt be my favorite physical therapy tool. In the past I have used golf balls, lacrosse balls, BackMagic, inversion, TENS, stiff foam roller, a Theracane and other gadgets -- all with varying degrees of success. Blue is hard enough Was inclined towards the black one, but I'm glad I went with the blue. I'm a fairly big guy, and I like aggressive neuromuscular and pressure point massage. I was concerned the blue wouldn't be rigid enough to really penetrate and stay on a point. Read somewhere online that the slight give of the Mediums actually penetrates better. I find this to be the case. Moreover, I have to believe it's safer to use; anything more rigid might hurt or injure the vertebrae. I lift my pelvis and put all my weight on the Rad Roller no problem -- so the blue is the perfect balance. IMHO, no physical therapist or masseur is going to be able to get as deep into the muscles as the Rad Roller. If you have a hard time cracking a stiff, hunched thoracic region, this thing is for you. Something that works for me -- I find that placing the Rad Roller between my back and a doorframe, I can push with my arms to generate significant leverage -- it's a great release. Ask your PT or doc before trying this -- just sharing what works for me. Also excellent tool for posture exercises.

### ⭐⭐⭐⭐⭐ LOVE IT!
*by R***A on March 24, 2025*

I was between medium and the black firm one, and glad I went with the blue. It's still pretty hard and digs well into those spots. My boyfriend has an older version where the material is more like matte, whereas this one is more latex-y and as a result, when I'm rolling the bottom of my foot on the ground, it's picking up every hair ball and dust bunnie. But shouldn't be a problem after I rinse it under water. It's been working great thus far. This ball thing works wonders and you should get it if you're thinking about it!

## Frequently Bought Together

- RAD Roller Soft Peanut Roller Ball Massager - Soft/Low Density Peanut Massage Ball - Myofascial Release for Back, Feet, Neck, Psoas - Suboccipital Release Device, Thoracic Spine Roller Balls
- RAD Recovery Rounds Myofascial Release Balls (Set of 2) - Extra Soft Therapy Balls for Back Pain, Jaw, Forearm, & Neck - Deep Tissue Massage Balls for Feet - Pressure Point Balls, Yoga Balls

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*Product available on Desertcart Portugal*
*Store origin: PT*
*Last updated: 2026-02-01*