--- product_id: 1505960 title: "Lauren Brooks' The Kettlebell Body DVD" brand: "lauren brooks" price: "€ 98.11" currency: EUR in_stock: true reviews_count: 5 url: https://www.desertcart.pt/products/1505960-lauren-brooks-the-kettlebell-body-dvd store_origin: PT region: Portugal --- # High-quality instructional video Time-efficient training sessions Full-body kettlebell workout Lauren Brooks' The Kettlebell Body DVD **Brand:** lauren brooks **Price:** € 98.11 **Availability:** ✅ In Stock ## Summary > 🏋️‍♀️ Unlock your power with Lauren Brooks' kettlebell mastery! ## Quick Answers - **What is this?** Lauren Brooks' The Kettlebell Body DVD by lauren brooks - **How much does it cost?** € 98.11 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.pt](https://www.desertcart.pt/products/1505960-lauren-brooks-the-kettlebell-body-dvd) ## Best For - lauren brooks enthusiasts ## Why This Product - Trusted lauren brooks brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Expert Guidance:** Follow clear, professional coaching that ensures proper form and maximizes results. - • **Anywhere, Anytime:** Compact DVD format lets you train at home, the gym, or on the go—no bulky equipment needed. - • **Join the Movement:** Be part of the kettlebell fitness revolution favored by millennials who value strength and style. - • **Efficient Workouts:** Short, intense sessions perfect for busy professionals craving effective fitness. - • **Sculpt & Strengthen:** Transform your physique with Lauren Brooks' expert kettlebell routines designed for all fitness levels. ## Overview Lauren Brooks' The Kettlebell Body DVD delivers a professional, full-body kettlebell training experience through clear, time-efficient workouts. Packaged compactly for convenience, this fitness DVD is perfect for busy millennials seeking expert guidance and effective strength conditioning at home or on the go. ## Description A genuine Lauren Brooks Kettlebell Fitness DVD ## Features - DVD - Fitness DVD - Strength and Conditioning DVD - Workout Kettlebell Video - Kettlebell Training ## Technical Specifications | Specification | Value | |---------------|-------| | Item Package Dimensions L x W x H | 7.5 x 5.3 x 0.6 inches | | Package Weight | 0.3 Pounds | | Item Weight | 0.01 Ounces | | Brand Name | Lauren Brooks | | Manufacturer | On The Edge Fitness | | Part Number | LT | ## Product Details - **Genre:** Exercise & Fitness - **Format:** DVD - **Manufacturer:** On The Edge Fitness - **UPC:** 642337757044 ## Images ![Lauren Brooks' The Kettlebell Body DVD - Image 1](https://m.media-amazon.com/images/I/41m2v4bd3ZL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐ 4.0 out of 5 stars NOT for all ages and "stages" as advertised--BUT... *by C***N on Reviewed in the United States on November 8, 2013* UPDATE: After a week of working out with this one, I still say it's NOT for beginners and all ages as advertised. So if you're new to kettlebells, significantly overweight or have physical limitations of any kind, try the actual Kettlebell Body workout first, modifying it to suit your fitness level. It's the last of three workouts on the DVD, and features a "reverse pyramid" routine that will challenge even those who've worked out with kettlebells before. If you're a newbie but you really want to get to that next level fast, that's the one for you.If you're an absolute beginner who hasn't worked out in ages, start slower with Amy Bento's "Kettlebell 3-in 1" or for Boomers my age, "The Kettlebell Boomer" by Andrea DuCane is a great confidence booster will make you want to stick with it. Brooks is tough, but you'll be really proud of yourself when you finally make it to the end of these workouts without too many modifications.So buy this one when you're sure you're ready! ### ⭐⭐⭐ 3.0 out of 5 stars so I thought that this DVD would be a good addition to my collection *by S***4 on Reviewed in the United States on July 2, 2015* This DVD was very highly rated so I went ahead and purchased it. I work out regularly, so I thought that this DVD would be a good addition to my collection. Wrong... It seemed to be really disjointed. I enjoy DVD's that flow. I normally would appreciate the instruction, but it was so slow and tedious, that I just got bored. Sorry. ### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars Not just for women. *by D***N on Reviewed in the United States on February 14, 2015* I am a male certified personal trainer through ACSM and am currently studying to be a certified strength and conditioning specialist (CSCS) through NSCA. While I have enjoyed some good male trainers, such as Michael Skogg and Pavel Tsatsouline, since first working with kettle bells in 2011, and more recently Keith Weber, frankly, I was tired of looking at a bunch of dudes training doing what I enjoyed and was hoping there could be a good (aka tough, technical, and not afraid to go heavy) kettlebell training DVD of an attractive female instructor as a way to change things up further in my workout routine.Lauren Brooks' "The Kettlebell Body" definitely fulfills this niche; I have thoroughly enjoyed it! In fact, I have it readily available in my "go-to" training stack of DVDs. I like the way she combines her attractive female form and excellent kettlebell knowledge base and applies it to this classy and professional-looking kettlebell DVD that would be more than sufficient for anybody, including men! Her DVD has excellent step-by-step demonstrations of how to perform 12 key kettlebell exercises.Many of the existing female instructor kettlebell DVDs are really meant for only women - they tend to go easier, use lots of calisthenics, and so forth. I am sorry, but I recognize these for what they are and know they are not meant for me. But, I love Lauren's material in that she stresses the importance to go heavy, plus her kettlebell exercises are purely hard-core! However, her DVD includes three complete workouts that cover both definition/endurance and power. Ironically enough, I use this DVD’s workout titled, “Kettlebell Body” over any of the other male-instructor workouts I have when I go for my power workout days!!I truly believe you will appreciate this quality kettlebell training DVD; I am an older/middle-aged male who has lifted weights for the past 34yrs - I respectfully admire Lauren and her excellent instruction and training! --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.pt/products/1505960-lauren-brooks-the-kettlebell-body-dvd](https://www.desertcart.pt/products/1505960-lauren-brooks-the-kettlebell-body-dvd) --- *Product available on Desertcart Portugal* *Store origin: PT* *Last updated: 2026-06-18*