--- product_id: 1543727 title: "Total Gym" brand: "total gym" price: "€ 1769.12" currency: EUR in_stock: true reviews_count: 13 category: "Total Gym" url: https://www.desertcart.pt/products/1543727-total-gym store_origin: PT region: Portugal --- # 80+ exercises for total body sculpting Folds compactly to 19"x51"x9" for easy storage Supports up to 400 lbs max weight capacity Total Gym **Brand:** total gym **Price:** € 1769.12 **Availability:** ✅ In Stock ## Summary > 🔥 Elevate your home gym game with Total Gym XLS – where versatility meets power! ## Quick Answers - **What is this?** Total Gym by total gym - **How much does it cost?** € 1769.12 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.pt](https://www.desertcart.pt/products/1543727-total-gym) ## Best For - total gym enthusiasts ## Why This Product - Trusted total gym brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Space-Savvy Design:** Folds down to a compact size, perfect for stylish urban homes and busy professionals with limited space. - • **Trusted Fitness Legacy:** Join thousands of motivated users benefiting from decades of Total Gym innovation and premium home training. - • **Built to Last & Perform:** Heavy-duty steel and aluminum frame supports up to 400 lbs, ensuring stability and durability for intense workouts. - • **Effortless Workout Flow:** Intuitive setup with included squat stand, leg pull, ankle cuffs, and exercise chart lets you switch exercises seamlessly. - • **Versatile Full-Body Conditioning:** Over 80 unique exercises target every muscle group for strength, flexibility, and endurance gains. ## Overview The Total Gym XLS is a premium full-body home gym machine designed for all fitness levels, offering over 80 exercises to sculpt strength, flexibility, and endurance. Its durable steel and aluminum frame supports users up to 400 lbs, while its foldable design ensures easy storage in any living space. Equipped with essential accessories like a squat stand, leg pull, ankle cuffs, and an exercise chart, it delivers a seamless, efficient workout experience trusted by fitness enthusiasts worldwide. ## Description Product description Wing Attachment Padded Glide Board Squat Stand Cable Pulley System Training Deck Holder Review: I Love This Machine - I will admit, I was put off by the price tag and did some heavy comparison to the much lower cost version by Weider. But in the end I opted for the real deal, and I'm glad I did. But first, here's a bit of background. I've never been the athletic type so I've always been on the heavy side. I knew I had to do something when I was outgrowing my cloths "yet" again (I had refused to go from a 2x to a 3x kind of guy). Over the years I've done free weights, had a walking regiment, and even did some aerobic DVD's but nothing seemed fun...so I never stuck with it. I was initially looking at getting the bowflex, but the assembly and room needed were big downers; so I started looking at the Total Gym. I read many reviews and watched youtube videos to get an idea what the hype was all about. I saw a huge variety of excersize's that looked fun and challenging, so I went for it. I've owned this machine for three weeks and can already see results. As a matter of fact, the Total Gym is addicting. I LOVE working out on this machine. My workouts range from 20-30 mins and consist of basic chest, bicep, back, squat and ab excersize's. You really can get a total body workout in less than 30 mins. By the time I'm finished with my workout, I'm panting and feeling greate. After three weeks I have tons more energy and feel a lot stronger. The machine itself comes fully assembled, and if you watch the youtube videos on setting up the total gym before it arrives, you can be ready to work out when it arrives at your front door. They do include a video on setup/take down that's worth watching, but youtube was enough for me. Setup was very easy and I was impressed with the quality of the machine. The track/slide motion is very smooth and they pulley mechanism looks to be well made. I recommend starting at levels 1 or 2 when your first get it and start working out as your body will go into muscle shock. After my first workout, I was sore the next day, but not enough to stop me from working out. Take it slow for a few weeks. The people on the commercial make it look easy, but they have been using the Total Gym for years. My wife really loves the machine too. She's just as hooked on it, and has her own workout regiment that she does every day. The Total Gym XLS was WELL worth the money and I highly recommend it. Its easy to put up, take down and use. We also have the Ab attachment, and I highly recommend this too! I do 30 crunches a day (starting slow and building up takes time) and see a BIG difference in my abs. My belly has shrunk, and my love handles are almost gone. My wife has noticed my chest is getting hard and formed, along with my biceps and triceps. This is a big confidence booster for me! While the Weider version has good reviews and may be just as good...opt for the real deal, you wont be sorry. Review: Same Package That Total Gym Sells but Better Price!! - I just wanted to clear this up, this is the same exact package that is sold by Total Gym Direct! The only difference is that TG Direct offers the AbCrunch as a bonus, but their package is more expensive and you can purchase the Abcrunch on desertcart and still be way below the cost of purchasing the package from TG! I ordered the Abcrunch, which comes with a DVD, and the Weight Bar and still paid way below the 60% off price of TG Direct. I would say to wait until you get your TG before purchasing any attachments because I received a promo code with my TG for $20 and $30 off for accessories to use on the TotalGymCatalog dot com. This Total Gym came with 5 DVDs (workouts at every level and includes a pilates dvd), the Pilates package, wall chart, training deck and holder, wing attachment. Everything you need to workout! There is no assembly, it comes fully assembled. I do recommend watching the set up dvd so you do not hurt yourself setting this up and you fully understand how it folds and unfolds. I did my first workout yesterday and I really feel it today. This machine is as smooth as butter! It is very quiet and appears to be of good solid quality. I bought a lesser quality type machine similar to this years ago and the difference is like night and day. My boyfriend is 6'4 and has no problems working out on this machine. The bench is almost 47" long x 16" wide and most of the exercises are done with your legs either bent up and crossed or sitting on your legs or with them hanging to the sides of the bench. This machine is 90" long and even doing squats there is still plenty of room. The workouts are fun to do and don't take that much time. I was shocked how fast time went by as I was working out. That is what keeps people motivated. The workout never felt redundant. I feel fortunate to have a room dedicated to working out because it is not a small machine and I will leave it unfolded. In a small apartment this might feel like an elephant sitting in the room, but if you are willing to fold it up after each workout, it folds up very compactly. Another bonus, if you have desertcart prime you receive this machine in 2 days of ordering it!!! Whereas, the TG Direct site may take 10days! I am very happy with my purchase and will update if I notice any changes with this machine. If you are looking for a less expensive Total Gym you might want to check out the Total Gym 1800 Club package. It is 399. and comes with many of the same equipment as this package. I just happen to come across it on youtube. In fact, watching the video, it looked as if it came with the AbCrunch. It is worth checking out if this package is not in your budget. Now that I have the XLS, I do not see much of a difference between the two machines except for the price and change in the bench style. There may be other differences, but it looks to be very similar and at a much lower price! Update 7/27/2012 - I have been using the TG every other day with the beginning DVD and LOVING it!! I get really excited about working out now. Using the DVD is truly like having a personal trainer and I really sweat with the workout. I am so happy that I made this purchase and would recommend to anyone at any level wanting to get in shape. It gives a great cardio and toning/strengthening workout! At first I was a little worried I wasn't going to be able to keep up, but I just kept doing the best I could and now I love it and can't wait to work out. On days that I am not on the TG, I work out on my recumbent bike and am amazed how I feel now just in this short time. Sometimes I use the TG and the Bike on the same day and am working on doing that more. ## Features - Total Body Training: Experience the ultimate full body workout with this versatile fitness equipment designed for all fitness levels; With over 80 exercises to choose from, you can target every major muscle group, enhancing your strength, flexibility, and endurance - Convenient and Easy to Use: Seamlessly transition between exercises with its intuitive design and make switching workouts quick and effortless with the included accessories - Durable and Long-Lasting: Workout bench is designed to withstand rigorous use, ensuring long-lasting performance and guaranteeing enhanced safety during your workouts; Offers 400 lbs maximum weight capacity for extreme stability - Superior Portability: Measures 19” W x 90” L x 43” H when fully open, providing ample space for a wide range of exercises; Conveniently folds to a compact 19” W x 51” L x 9” H, making it easy to store in small spaces - Trusted Workout Partner: Total Gym has been a leading name in fitness for decades, dedicated to delivering premium home fitness equipment that helps users achieve their health and wellness goals ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B00169CU66 | | Best Sellers Rank | #120,228 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #53 in Home Gym Systems | | Brand | Total Gym | | Brand Name | Total Gym | | Color | Black, Blue, Chrome | | Customer Reviews | 4.7 out of 5 stars 1,315 Reviews | | Global Trade Identification Number | 07764457778990 | | Handle Type | Fixed Handle | | Included Components | Cables | | Item Dimensions D x W x H | 90"D x 19"W x 43"H | | Item Weight | 37 Kilograms | | Manufacturer | Total Gym | | Manufacturer Part Number | P1037 | | Material | Steel , Aluminum, Iron | | Material Type | Steel, Aluminum, Iron | | Maximum Weight Recommendation | 400 Pounds | | Model Number | XLS | | Product Dimensions | 90"D x 19"W x 43"H | | Strap Type | Elastic resistance straps | | Tension Level | 400 pounds | | Tension Supported | 400 pounds | | UPC | 750258704457 | ## Product Details - **Brand:** Total Gym - **Color:** Black, Blue, Chrome - **Item Weight:** 37 Kilograms - **Material:** Steel, Aluminum, Iron - **Product Dimensions:** 90"D x 19"W x 43"H ## Images ![Total Gym - Image 1](https://m.media-amazon.com/images/I/71EoeAHhajL.jpg) ![Total Gym - Image 2](https://m.media-amazon.com/images/I/81k8WAtOWBL.jpg) ![Total Gym - Image 3](https://m.media-amazon.com/images/I/71yZKBIJFUL.jpg) ![Total Gym - Image 4](https://m.media-amazon.com/images/I/71Oqzvd3MRL.jpg) ![Total Gym - Image 5](https://m.media-amazon.com/images/I/811aljPW-9L.jpg) ## Available Options This product comes in different **Color, Size** options. ## Questions & Answers **Q: Does the XLS use the same grossly inferior wheels and bearings as on less expensive models? Those must be replaced every three months or so.** A: We use the XLS every day since August 2014 and the wheels are like new. No problems. **Q: How much floor space would I need to use the XLS? I'm thinking of putting it in my home office alongside my desk.** A: standing up in un used position (vertical) 22inches by 22 inches in working position (horizontal) it is 7 foot 7 inches by 19 inches. working position you need some room for the action of your arms about 6 additional inchesinches. **Q: What is the warranty? I did not see it on the description.** A: I don't know, but I had something break and called Total Gym. I received it quickly without any issues. Unless you abuse the machine there isn't much that can break. My issue was the plastic roller on the bottom of the stand. **Q: Will this damage wood flooring?** A: It might - but... The real issue is that it will slide along the floor as you use it. It slides on my tile floor so I purchased the Total Gym mats to put under the legs. You will need to purchase 2 mats - one for the legs in the front of the machine and a mat for the legs on the back of the machine. I would not use this machine without the mats to keep the machine from traveling. I think the mats will protect your floors. Not sure how "soft" your floor are. ## Customer Reviews ### ⭐⭐⭐⭐⭐ I Love This Machine *by R***R on December 9, 2011* I will admit, I was put off by the price tag and did some heavy comparison to the much lower cost version by Weider. But in the end I opted for the real deal, and I'm glad I did. But first, here's a bit of background. I've never been the athletic type so I've always been on the heavy side. I knew I had to do something when I was outgrowing my cloths "yet" again (I had refused to go from a 2x to a 3x kind of guy). Over the years I've done free weights, had a walking regiment, and even did some aerobic DVD's but nothing seemed fun...so I never stuck with it. I was initially looking at getting the bowflex, but the assembly and room needed were big downers; so I started looking at the Total Gym. I read many reviews and watched youtube videos to get an idea what the hype was all about. I saw a huge variety of excersize's that looked fun and challenging, so I went for it. I've owned this machine for three weeks and can already see results. As a matter of fact, the Total Gym is addicting. I LOVE working out on this machine. My workouts range from 20-30 mins and consist of basic chest, bicep, back, squat and ab excersize's. You really can get a total body workout in less than 30 mins. By the time I'm finished with my workout, I'm panting and feeling greate. After three weeks I have tons more energy and feel a lot stronger. The machine itself comes fully assembled, and if you watch the youtube videos on setting up the total gym before it arrives, you can be ready to work out when it arrives at your front door. They do include a video on setup/take down that's worth watching, but youtube was enough for me. Setup was very easy and I was impressed with the quality of the machine. The track/slide motion is very smooth and they pulley mechanism looks to be well made. I recommend starting at levels 1 or 2 when your first get it and start working out as your body will go into muscle shock. After my first workout, I was sore the next day, but not enough to stop me from working out. Take it slow for a few weeks. The people on the commercial make it look easy, but they have been using the Total Gym for years. My wife really loves the machine too. She's just as hooked on it, and has her own workout regiment that she does every day. The Total Gym XLS was WELL worth the money and I highly recommend it. Its easy to put up, take down and use. We also have the Ab attachment, and I highly recommend this too! I do 30 crunches a day (starting slow and building up takes time) and see a BIG difference in my abs. My belly has shrunk, and my love handles are almost gone. My wife has noticed my chest is getting hard and formed, along with my biceps and triceps. This is a big confidence booster for me! While the Weider version has good reviews and may be just as good...opt for the real deal, you wont be sorry. ### ⭐⭐⭐⭐⭐ Same Package That Total Gym Sells but Better Price!! *by J***E on July 19, 2012* I just wanted to clear this up, this is the same exact package that is sold by Total Gym Direct! The only difference is that TG Direct offers the AbCrunch as a bonus, but their package is more expensive and you can purchase the Abcrunch on Amazon and still be way below the cost of purchasing the package from TG! I ordered the Abcrunch, which comes with a DVD, and the Weight Bar and still paid way below the 60% off price of TG Direct. I would say to wait until you get your TG before purchasing any attachments because I received a promo code with my TG for $20 and $30 off for accessories to use on the TotalGymCatalog dot com. This Total Gym came with 5 DVDs (workouts at every level and includes a pilates dvd), the Pilates package, wall chart, training deck and holder, wing attachment. Everything you need to workout! There is no assembly, it comes fully assembled. I do recommend watching the set up dvd so you do not hurt yourself setting this up and you fully understand how it folds and unfolds. I did my first workout yesterday and I really feel it today. This machine is as smooth as butter! It is very quiet and appears to be of good solid quality. I bought a lesser quality type machine similar to this years ago and the difference is like night and day. My boyfriend is 6'4 and has no problems working out on this machine. The bench is almost 47" long x 16" wide and most of the exercises are done with your legs either bent up and crossed or sitting on your legs or with them hanging to the sides of the bench. This machine is 90" long and even doing squats there is still plenty of room. The workouts are fun to do and don't take that much time. I was shocked how fast time went by as I was working out. That is what keeps people motivated. The workout never felt redundant. I feel fortunate to have a room dedicated to working out because it is not a small machine and I will leave it unfolded. In a small apartment this might feel like an elephant sitting in the room, but if you are willing to fold it up after each workout, it folds up very compactly. Another bonus, if you have amazon prime you receive this machine in 2 days of ordering it!!! Whereas, the TG Direct site may take 10days! I am very happy with my purchase and will update if I notice any changes with this machine. If you are looking for a less expensive Total Gym you might want to check out the Total Gym 1800 Club package. It is 399. and comes with many of the same equipment as this package. I just happen to come across it on youtube. In fact, watching the video, it looked as if it came with the AbCrunch. It is worth checking out if this package is not in your budget. Now that I have the XLS, I do not see much of a difference between the two machines except for the price and change in the bench style. There may be other differences, but it looks to be very similar and at a much lower price! Update 7/27/2012 - I have been using the TG every other day with the beginning DVD and LOVING it!! I get really excited about working out now. Using the DVD is truly like having a personal trainer and I really sweat with the workout. I am so happy that I made this purchase and would recommend to anyone at any level wanting to get in shape. It gives a great cardio and toning/strengthening workout! At first I was a little worried I wasn't going to be able to keep up, but I just kept doing the best I could and now I love it and can't wait to work out. On days that I am not on the TG, I work out on my recumbent bike and am amazed how I feel now just in this short time. Sometimes I use the TG and the Bike on the same day and am working on doing that more. ### ⭐⭐⭐⭐⭐ Does What I Hoped And More! *by D***R on May 1, 2011* I had seen the infomercial on TV a time or two before but a couple of weeks ago, I was watching it in earnest. Not sure why that day was different but I was a little mesmerized. I noticed that it seemed to work parts of the body that I wanted to work. As I watched, I had that feeling..."what's not to like?" Well the price was steep so that was one thing not to like. Even with the payment plan and offer to return if not satisfied, I could envision disappointment and expense to return if it was not as exciting as it seemed on TV. I started researching on the web and found reviews stacked toward the positive side. I watched videos about the Total Gym XLS on YouTube and got more excited about it. Yes, I did read the couple reviews about disappointment in quality. I also read that the vast majority of people were quite happy with the quality. The ratio of positive to negative reviews led me to believe that a few had done something wrong or in fact got one of the small percentage of slightly defective units, but most seemed very happy with the unit. The price was still making me think twice but one day when I checked here on Amazon, the price was down quite a bit! I pulled the trigger. (The price seems to vary quite a bit, so shop carefully and pull the trigger when you like the price!) Delivery is by truck and the shipping company was fantastic. They allowed me to schedule an appointment by phone or via the web. The driver arrived minutes into the delivery window I had requested, and even called ahead to tell me he was on the way. In fact, he even helped me lug it into the living room. I probably could have got him to help me with it upstairs but I didn't want to push my luck. It's a heavy thing but was packed just right. Unpacking was easy, and I was able to lug it upstairs on my own. Some people will definitely need help moving it though. Like I said, it's heavy. Assembly was very easy, and even taking my time, I had it operational within 10 minutes. I popped in the DVD and skipped to some of the exercises right away. I kind of over did it that first day, but who wouldn't? The Total Gym XLS is smooth and seems to be very well built. I was (and still am) pretty excited about it. One reviewer had trouble with the pulleys after about six months. I'll let you know if I do (I'm about the same height and weight as he is) but in the early going, I can't imagine that I will have trouble. This thing seems to be built really well. Do heed the safety warnings. It's built to be safe but if you ignore the warnings, you could really hurt yourself. I suppose this is true of just about any gym equipment. Just think and be safe, and you will be plenty fine. It came with several accessories, but I've only tried one so far. I'll get to the others eventually. For now, I'm concentrating on the 6-8 minute work out program that comes with it. That doesn't sound like much but a week or so into it, I am already feeling results. Muscles are tightening and shaping just a little bit. The program exercises different parts of the body every day, and calls for only about 8 reps per exercise. That's a good starting point no doubt. I am doing 15 reps and will build from there. Each person is different. I also walk about 1.5 to 2 miles a day for aerobics. Hey, if you are in better shape than I am, you can start at a more advanced level and be quite happy. One thing I did not count on with this product is the extensive work out suggestions. The 6-8 minute work out is great for me, but the Gym comes with many dozens of cards with different work outs. Each card tells how to do the exercise, what part of the body it works out, some coaching tips, and many cards tell how to amp up the work out a bit. The cards are even grouped by body part that they work. There is also a chart with many exercises and of course, the DVD. So you are not on your own with this thing. There is lots of help provided. Setting the glide bar at different heights definitely allows you to fine tune your work out from beginner to advanced. I am looking forward to raising my height setting over time! As you can tell, I am pretty happy with my purchase! If you are contemplating buying one, watch the infomercial and know that it's not baloney. It works as they say. It's nicely built and seems like it will last a long time. You won't be overwhelmed or underwhelmed. I am pretty sure of that. I will check back in a few months from now and let you know if I am still as happy with it as I am today. I bet that I will be. ## Frequently Bought Together - Total Gym XLS Men/Women Universal Total Body Training Home Gym Workout Machine with Squat Stand, Leg Pull, 2 Ankle Cuffs, and Exercise Chart - Palace Learning QUICKFIT Sliding Bench Workout Poster - Compatible with Total Gym, Weider Ultimate Body Works - Incline Bench Exercise Chart (LAMINATED, 18" x 24") - Total Gym 24" x 36" Exercise Chart Poster with 35 Workouts in Multiple Categories, Quick Guidance and Reference Wall Sign and Decor, Black, 1-Pack --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.pt/products/1543727-total-gym](https://www.desertcart.pt/products/1543727-total-gym) --- *Product available on Desertcart Portugal* *Store origin: PT* *Last updated: 2026-05-08*