---
product_id: 1569810
title: "Balanced Body Pilates Arc Guide, Pilates Arc Guide for Workout Equipment, for Home Gym or Studio Use"
brand: "balanced body"
price: "€ 109.76"
currency: EUR
in_stock: true
reviews_count: 11
category: "Balanced Body"
url: https://www.desertcart.pt/products/1569810-balanced-body-pilates-arc-guide-pilates-arc-guide-for-workout
store_origin: PT
region: Portugal
---

# Step-by-step Pilates Arc mastery 88 pages of expert Pilates guidance 41 full-color exercise illustrations Balanced Body Pilates Arc Guide, Pilates Arc Guide for Workout Equipment, for Home Gym or Studio Use

**Brand:** balanced body
**Price:** € 109.76
**Availability:** ✅ In Stock

## Summary

> 📖 Elevate your Pilates game—because your floor workout deserves a pro guide!

## Quick Answers

- **What is this?** Balanced Body Pilates Arc Guide, Pilates Arc Guide for Workout Equipment, for Home Gym or Studio Use by balanced body
- **How much does it cost?** € 109.76 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.pt](https://www.desertcart.pt/products/1569810-balanced-body-pilates-arc-guide-pilates-arc-guide-for-workout)

## Best For

- balanced body enthusiasts

## Why This Product

- Trusted balanced body brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Master Your Pilates Arc:** Unlock 41 targeted exercises with clear, full-color visuals designed for all skill levels.
- • **Portable & User-Friendly:** Spiral-bound A5 size guidebook fits perfectly in your home gym or studio for easy reference anytime.
- • **Trusted by Professionals:** Endorsed by Pilates instructors and rehab experts, this guide is your essential workout bible.
- • **Deep Dive into Pilates Principles:** Go beyond basics with detailed movement insights that elevate your mind-body connection.
- • **Tailored Workouts for Every Level:** From beginner to advanced, customize your Pilates routine to progressively challenge your body.

## Overview

The Balanced Body Pilates Arc Guide is a comprehensive 88-page spiral-bound manual featuring 41 full-color exercises designed to maximize your Pilates Arc workouts. Suitable for all fitness levels, it offers step-by-step instructions and detailed Pilates principles to help users safely and effectively enhance their practice at home or in the studio. Trusted by professionals and highly rated by users, this guidebook is an essential companion for mastering Pilates equipment and achieving mindful, balanced movement.

## Description

Immerse yourself in the art of Pilates with the Balanced Body Pilates Arc Guide, a definitive resource tailored to your Pilates accessory. This comprehensive book unveils the secrets of your Balanced Body Pilates equipment, offering step-by-step instructions for optimal usage. It features 88 pages with 41 Arc exercises and full-color pictures that walk you through each movement. Whether you’re a beginner or a seasoned practitioner, this guidebook will help you build your Pilates knowledge and get the most out of your floor workouts.This guide includes various equipment specifications and applies Pilates movement principles to your specific setup. It serves as your personal coach, guiding you through workouts that progressively challenge your fitness level. The book is spiral-bound and sized for convenience, so you can take it with you for easy reference during your workouts. Use it to enhance your practice, refine your technique, and elevate your Pilates experience.Balanced Body has always believed that mindful movement in activities and exercises like Pilates changes the lives of men and women. Our passion for positive change has resulted in our becoming the world’s largest provider of Pilates equipment and education. From experienced instructors to first-timers, we want everybody to realize the amazing benefits of this remarkable exercise and other mind-body exercise methods. From equipment to education to videos, we want to make sure you have exactly what you need to make a healthy change in your life. Select from Balanced Body’s extensive line of Pilates products and other informational books to aid you on your Pilates journey, no matter your skill level.

Review: A Bible for Pilates Reformer - Step by step, thorough from breathing technique to foot/toe placement. Functional and then some, great spiral bound, awesome pictures and easy to understand. This is a must for teachers. I required have one-on-one instruction after 2 spinal surgeries gaining 4 years of experience. If you have a reformer at home (no matter what make) invest in this book. It’s that good.
Review: Pilates reformer bible - Most comprehensive and thorough book on pilates reformer. Must have if you are getting a home pilates reformer. It is expensive but the best I've seen available. Excellent.

## Features

- PILATES EQUIPMENT GUIDE: Maximize your Pilates workout with our Pilates Arc Guide. This useful exercise guide features 88 pages with 41 exercises, full-color pictures, and step-by-step instructions so you can get the most from your floor workout.
- EQUIPMENT MASTERY: This dedicated guidebook will help you master the details of your Balanced Body Pilates equipment. It provides clear instructions on proper usage so you can safely harness the full potential of your Pilates Arc.
- EASY-TO-USE FITNESS BOOK: Use this guidebook to tailor your Pilates experience to your individual fitness level. It accommodates both beginners and advanced practitioners to help you create personalized and progressively challenging workouts.
- EXERCISE EQUIPMENT MANUAL: With this guidebook, you can experience an exclusive exploration of Pilates movement principles specifically adapted to your equipment. It goes beyond basic instruction to help you easily integrate the principles into your routine.
- BALANCED BODY: Balanced Body is dedicated to providing Pilates-based education and equipment that empowers users to be mindful of movement, make healthy lifestyle changes, and ultimately find balance.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B002XW0314 |
| Best Sellers Rank | #53,795 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #87 in Fitness Planners |
| Brand | Balanced Body |
| Color | Red Magenta |
| Cover Material | Polypropylene |
| Customer Reviews | 4.7 4.7 out of 5 stars (113) |
| Date First Available | November 19, 2009 |
| Item Weight | 2.88 pounds |
| Item model number | 13018 |
| Manufacturer | Balanced Body |
| Manufacturer Part Number | 13018 |
| Material Type | Paper |
| Package Dimensions | 11.02 x 8.66 x 0.35 inches |
| Sheet Size | A5 |
| Size | Pilates Arc |

## Product Details

- **Binding:** Unknown Binding
- **Brand:** Balanced Body
- **Color:** Red Magenta
- **Cover Material:** Polypropylene
- **Format:** Notebook
- **Item Weight:** 2.88 Pounds
- **Material:** Paper
- **Pages:** 88 Pages
- **Sheet Size:** A5
- **Target Audience:** Adult

## Images

![Balanced Body Pilates Arc Guide, Pilates Arc Guide for Workout Equipment, for Home Gym or Studio Use - Image 1](https://m.media-amazon.com/images/I/61Qdx065N7L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ A Bible for Pilates Reformer
*by M***I on May 4, 2025*

Step by step, thorough from breathing technique to foot/toe placement. Functional and then some, great spiral bound, awesome pictures and easy to understand. This is a must for teachers. I required have one-on-one instruction after 2 spinal surgeries gaining 4 years of experience. If you have a reformer at home (no matter what make) invest in this book. It’s that good.

### ⭐⭐⭐⭐⭐ Pilates reformer bible
*by K***N on August 19, 2025*

Most comprehensive and thorough book on pilates reformer. Must have if you are getting a home pilates reformer. It is expensive but the best I've seen available. Excellent.

### ⭐⭐⭐⭐⭐ Perfect companion for your Pilates arc!
*by R***. on June 2, 2025*

I love how detailed this Pilates arc manual is. It’ll explain each part of the arc and give you step by step exercises with it. I love love this book!

## Frequently Bought Together

- Balanced Body Pilates Arc Guide, Pilates Arc Guide for Workout Equipment, Exercise Manual for Home Gym or Studio Use
- Balanced Body Pilates Arc, Step Barrel for Spine Exercises, Balance, Core Strengthening, and Stretching, Spine Corrector, Reformer Wedge, Fitness Training Tool, Pilates Equipment

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*Product available on Desertcart Portugal*
*Store origin: PT*
*Last updated: 2026-01-28*