---
product_id: 168161056
title: "Vive Dumbbell Workout Poster - Home Gym Exercise Upper, Lower, Full Body"
brand: "vive"
price: "€ 86.87"
currency: EUR
in_stock: true
category: "Vive"
url: https://www.desertcart.pt/products/168161056-vive-dumbbell-workout-poster-home-gym-exercise-upper-lower-full
store_origin: PT
region: Portugal
---

# 40 illustrated exercises 30" x 17" perfect visibility Laminated for durability Vive Dumbbell Workout Poster - Home Gym Exercise Upper, Lower, Full Body

**Brand:** vive
**Price:** € 86.87
**Availability:** ✅ In Stock

## Summary

> 🏋️‍♂️ Elevate your home gym game—workout smarter, not harder!

## Quick Answers

- **What is this?** Vive Dumbbell Workout Poster - Home Gym Exercise Upper, Lower, Full Body by vive
- **How much does it cost?** € 86.87 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.pt](https://www.desertcart.pt/products/168161056-vive-dumbbell-workout-poster-home-gym-exercise-upper-lower-full)

## Best For

- vive enthusiasts

## Why This Product

- Trusted vive brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Confidence-Backed Purchase:** Enjoy peace of mind with Vive’s 60-day guarantee—because your fitness journey deserves the best support.
- • **Vibrant Full-Color Visuals:** Stay motivated and maintain perfect form with 40 detailed, illustrated exercises featuring directional arrows.
- • **Compact & Stylish Wall-Mount:** Transform your home gym or studio with a sleek 30" x 17" poster that fits any space and inspires daily workouts.
- • **Durability Meets Convenience:** Premium laminated finish ensures your workout companion stays crease-free and ready for action, workout after workout.
- • **Beginner-Friendly Total Body Guide:** Effortlessly master dumbbell workouts with clear, easy-to-follow exercises designed for all skill levels.

## Overview

The Vive Dumbbell Workout Poster is a vibrant, laminated 30" x 17" wall chart featuring 40 illustrated dumbbell exercises for upper, lower, and full-body workouts. Designed for beginners and fitness enthusiasts alike, it offers clear visual guidance to perfect form and maximize results. Ideal for home gyms and studios, this durable poster comes with a 60-day satisfaction guarantee, making it a must-have fitness companion.

## Description

desertcart.com: Vive Dumbbell Workout Poster - Home Gym Exercise Upper, Lower, Full Body | Laminated Bodyweight Work Out Chart for Back, Arm, Core and Legs - Free Weight Building For Men, Women, Elderly (30" x 17") : Sports & Outdoors

## Features

- BEGINNER FRIENDLY DUMBBELL GUIDE: A great planner to go by as a beginner or novice for an effective total body workout. Easy to read reference chart to quickly remind you of other exercises you can do.
- 40 ILLUSTRATED EXERCISES: With clear, full-color images, the Vive workout poster displays the proper starting and ending positions with directional arrows for following through to promote good form with free weights.
- GREAT FOR HOME GYMS AND STUDIOS: Ideal for the home gym and smaller fitness studios, the colorful workout poster measures 30” by 17” for easy visibility. Each segment provides five unique exercises for targeting one area of the body including the upper and lower body, back and core.
- LAMINATED FOR ADDED DURABILITY: For added stability, the Vive workout poster is printed on premium paper and then laminated. The exercise poster will also arrive in a protective tube to eliminate the risk of creasing.
- VIVE GUARANTEE: 60 day guarantee so you can purchase now with confidence.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07VYNMYRJ |
| Best Sellers Rank | #151,974 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #207 in Fitness Planners |
| Brand Name | Vive |
| Color | Multicolor |
| Color Family | Neutral Tones |
| Cover Material | Paper |
| Customer Package Type | Standard Packaging |
| Customer Reviews | 4.4 4.4 out of 5 stars (914) |
| Finish Type | Laminated |
| Frame Type | Unframed |
| Global Trade Identification Number | 00818323028584 |
| Indoor Outdoor Usage | Indoor |
| Item Dimensions L x W | 30"L x 17"W |
| Item Shape | Rectangular |
| Item Weight | 0.18 kg |
| Manufacturer | Vive Health |
| Material | Paper |
| Mounting Type | Wall Mount |
| Number of Items | 1 |
| Orientation | Landscape |
| Paint Type | Watercolor |
| Paper Finish | Matte |
| Pattern | Printed |
| Product Style | Dumbbell |
| Recommended Uses For Product | home gym decor or workout space enhancement |
| Room Type | Bedroom, Home Office, Living Room |
| Size | 30"L x 17"W |
| Theme | Workout |
| UPC | 818323028584 |
| Unit Count | 1 Count |
| Wall Art Form | Poster |

## Images

![Vive Dumbbell Workout Poster - Home Gym Exercise Upper, Lower, Full Body - Image 1](https://m.media-amazon.com/images/I/71qN+U6DAKL.jpg)

## Available Options

This product comes in different **Style** options.

## Questions & Answers

**Q: How do you get the poster to not roll up? It’s been in the tube so long that it doesn’t want to lay flat. I have damaged and trying to open it up**
A: With care, roll the poster up in the opposite direction, release, then do it again until it lays flat.  Cheers.

## Frequently Bought Together

- Vive Dumbbell Workout Poster - Home Gym Exercise for Upper, Lower, Full Body - Laminated Bodyweight Chart for Back, Arm, Core and Legs - Free Weight Building Guide For Men, Women, Elderly (30" x 17")
- Vive Body Weight Exercise Poster - Workout for Home Gym Laminated Chart - Room Decor Accessories - HITT for Abs, Glute, Core, Legs, Arms, Back - No Equipment Needed
- Vive Workout Posters for Home Gym - 52 Streching Exercises Full Body Workout - Laminated Pre Post Routines Wall Chart - Bodyweight Poses Instruction Guide for Core, Abs, Legs, Glutes, Upper Body

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**Shop now:** [https://www.desertcart.pt/products/168161056-vive-dumbbell-workout-poster-home-gym-exercise-upper-lower-full](https://www.desertcart.pt/products/168161056-vive-dumbbell-workout-poster-home-gym-exercise-upper-lower-full)

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*Product available on Desertcart Portugal*
*Store origin: PT*
*Last updated: 2026-09-07*