---
product_id: 17511405
title: "Nonviolent Communication: A Language of Life: Life-Changing Tools for Healthy Relationships (Nonviolent Communication Guides)"
price: "€ 29.52"
currency: EUR
in_stock: true
reviews_count: 13
url: https://www.desertcart.pt/products/17511405-nonviolent-communication-a-language-of-life-life-changing-tools-healthy
store_origin: PT
region: Portugal
---

# Nonviolent Communication: A Language of Life: Life-Changing Tools for Healthy Relationships (Nonviolent Communication Guides)

**Price:** € 29.52
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- **What is this?** Nonviolent Communication: A Language of Life: Life-Changing Tools for Healthy Relationships (Nonviolent Communication Guides)
- **How much does it cost?** € 29.52 with free shipping
- **Is it available?** Yes, in stock and ready to ship
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## Description

8,000,000 COPIES SOLD WORLDWIDE • TRANSLATED INTO MORE THAN 40 LANGUAGES Most of us were never taught what to say when a conversation gets hard. A disagreement with your partner that keeps circling back. A tense meeting at work. A teenager who has stopped telling you anything. In moments like these, most of us fall back on the same patterns ― defending, blaming, going quiet ― and the relationship pays the price. In this classic guide, Marshall B. Rosenberg, Ph.D., shows there is another way. Nonviolent Communication is a practical approach to effective communication that helps you express yourself honestly, listen with empathy, strengthen your relationships, and approach conflict with understanding. What is Nonviolent Communication? Many of our most familiar communication habits ― judging, blaming, criticizing, going on the defensive, reacting in anger, deciding who is ""right"" or ""wrong"" ― create hurt and distance. Nonviolent Communication offers a different approach, built on awareness, honest expression, empathy, and understanding. Nonviolent Communication is the integration of four things: • Consciousness: a set of principles that support living a life of compassion, collaboration, courage, and authenticity • Language: understanding how words contribute to connection or distance • Communication: knowing how to ask for what we want, how to practice active listening, how to hear others even in disagreement, and how to move toward solutions that work for all • Means of influence: sharing "power with others" rather than using "power over others" Nonviolent Communication serves our desire to do three things: • Increase our ability to live with choice, meaning, and connection • Connect empathically with self and others to have more satisfying relationships • Sharing of resources so everyone is able to benefit This is a practical framework, not a theory. Rather than handing you scripts, it helps you recognize what is happening beneath the words and respond with greater understanding. What you will learn: • How to handle difficult conversations without escalating into argument or shutting down • Conflict resolution skills you can use at home, at work, and in your community • How to listen so people feel heard ― and how to hear the need behind someone's anger or criticism • How to say what matters to you clearly and honestly, without blame, judgment, or demand • How to respond to hostility and defensiveness with empathy, for others and for yourself • How to build healthier relationships with partners, children, parents, colleagues, and friends At work as well as at home: Whether you are leading a team at work or working through a disagreement with a family member, the ability to hear what matters to someone else and say clearly what matters to you changes the conversation. These are professional communication skills as much as personal ones, and they apply across workplace discussions, team relationships, and the conversations most people would rather avoid. Who this book is for: This is for you if you want stronger interpersonal skills and healthier relationships. Couples and families working through recurring conflict. Managers, teachers, healthcare workers, mediators, and anyone whose work depends on being understood. Whether you want better communication, stronger relationships, or practical tools for conflict resolution, this book offers a framework you can apply at home, at work, and in everyday life. Marshall Rosenberg developed the Nonviolent Communication process over four decades of work in more than sixty countries, from schools and prisons to workplaces and regions torn by war. This is the book that started it all, and it remains standard reading for organizations, counselors, and communities around the world. Nonviolent Communication: A Language of Life offers practical tools for expressing yourself honestly, listening with empathy, and creating greater understanding in the conversations that matter most.

Review: A good language to learn - A wonderful course in communicating (It will take some study and practice). Not just a self-help book. It will help you with all of your relationships if you put it into practice.
Review: very useful book for the right audience. - This is a great book if you work with populations that need to learn nonviolent communication. It is simple and easy to read and it is great for all types of readers.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #2,306 in Books ( See Top 100 in Books ) #5 in Sociology of Marriage & Family (Books) #19 in Interpersonal Relations (Books) #24 in Communication & Social Skills (Books) |
| Customer Reviews | 4.7 out of 5 stars 12,468 Reviews |

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## Customer Reviews

### ⭐⭐⭐⭐⭐ A good language to learn
*by K***H on October 5, 2026*

A wonderful course in communicating (It will take some study and practice). Not just a self-help book. It will help you with all of your relationships if you put it into practice.

### ⭐⭐⭐⭐⭐ very useful book for the right audience.
*by S***R on September 14, 2026*

This is a great book if you work with populations that need to learn nonviolent communication. It is simple and easy to read and it is great for all types of readers.

### ⭐⭐⭐⭐⭐ Communicating Honestly and Receiving Empathetically - we NEED this book right now
*by C***S on March 12, 2018*

Are you a violent communicator? Though this book does not pose this question directly, it is a question that I’ve had to reflect on while reading this book. And I haven’t really liked what I’ve been forced to admit - that many of the ways we communicate in our everyday life take from the well-being of others. Marshall Rosenberg’s Nonviolent Communication has caused me to reflect deeply on how I use communication in my day to day life, and the ways in which we can either give life to others or take it away. Every time that we communicate with others, we can either build deeper understanding, connection, and compassion, or we can simply ignore them or worse, create further disconnection and less understanding. Marshall makes clear his ultimate goal, which is largely reflected in this book. “What I want in my life is compassion, a flow between myself and others based on a mutual giving from the heart.” Practically, Marshall outlines the tenets of Nonviolent Communication, a system he developed as a counselor and spent his career teaching all over the world. At its core, Nonviolent Communication is about communicating honestly and receiving empathetically, a way of communicating that “leads us to give from the heart.” Underneath each aspect of nonviolent communication is four key components: observations, feelings, needs, and requests. In his estimation, all frustration and anger is about unfulfilled need, and therefore our communication should be about getting to the core of those needs. Though it sounds simple, this is profoundly difficult; most of us are unaware of the needs we truly have, and communicating those needs is incredibly difficult, even in close relationships. While some of it can read as touchy-feely or robotic language, I’ve found this book to be both challenging and inspiring. On a practical level, I’ve found Rosenberg’s work to resonate deeply with me at a time where I feel few people are heard or really communicate fully and honestly what they think, both in public and in private. Secondly, as someone who studies Communication, I see significant overlap with Rosenberg’s suggestions with significant realms of Communication scholarship that suggests to me that this is much more than some counselor’s idealistic approach to being in the world. True, there has been no empirical research done on this, but I think there are still deep truths and practical tips that could help anyone and everyone communicate in ways that enrich the lives of others. In the end, I encourage you to read this book. For those that want 30,000 feet, skim through it and you’ll be better for its overarching ideas. For those that want in-depth tips, Rosenberg is clear and precise in showing you how to implement the language. And if you read this and don’t like it, leave a comment and tell me about it so we can dialogue more about it. I know for me, I’m better for reading this book, and I think I’ll show up for others better too.

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*Product available on Desertcart Portugal*
*Store origin: PT*
*Last updated: 2026-10-17*