---
product_id: 200170347
title: "The Essential Ideal Protein Cookbook: Protein-Packed and Delicious Recipes for Dinner"
brand: "thomas kelley"
price: "€ 21.79"
currency: EUR
in_stock: true
reviews_count: 5
url: https://www.desertcart.pt/products/200170347-the-essential-ideal-protein-cookbook-protein-packed-and-delicious-recipes
store_origin: PT
region: Portugal
---

# The Essential Ideal Protein Cookbook: Protein-Packed and Delicious Recipes for Dinner

**Brand:** thomas kelley
**Price:** € 21.79
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The Essential Ideal Protein Cookbook: Protein-Packed and Delicious Recipes for Dinner by thomas kelley
- **How much does it cost?** € 21.79 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.pt](https://www.desertcart.pt/products/200170347-the-essential-ideal-protein-cookbook-protein-packed-and-delicious-recipes)

## Best For

- thomas kelley enthusiasts

## Why This Product

- Trusted thomas kelley brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

The Essential Ideal Protein Cookbook: Protein-Packed and Delicious Recipes for Dinner

## Images

![The Essential Ideal Protein Cookbook: Protein-Packed and Delicious Recipes for Dinner - Image 1](https://m.media-amazon.com/images/I/511uFOWMuSL.jpg)
![The Essential Ideal Protein Cookbook: Protein-Packed and Delicious Recipes for Dinner - Image 2](https://m.media-amazon.com/images/I/41teIBPiSBL.jpg)

## Customer Reviews

### ⭐⭐ 







  
  
    Not a Keto Cookbook
  

*by B***N on Reviewed in the United States 🇺🇸 on January 9, 2022*

It is my opion that the marketing for this book was intentionally misleading.  I've not used it, because it didn not have the food combinations I expected.

### ⭐ 







  
  
    Save your Money, this book is useless
  

*by K***R on Reviewed in the United States 🇺🇸 on July 23, 2022*

This was a waste of money.  It does not list the nutritional value, it is not REALLY an Ideal Protein book, it doesn't tell you how much is a serving.Save your money, don't buy this book.

### ⭐ 







  
  
    Says Ideal Protein - FULL of carbs!
  

*by D***S on Reviewed in the United States 🇺🇸 on August 22, 2021*

Joined Ideal Protein for weight loss which is a twist on Keto.  Took a look at this book to find some recipes and they all have a huge dose of carbs!  You can't do keto with whole wheat pasta and flour tortillas and all purpose flour.  Waste of time.  At least it was free so I'm not out any money.

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*Product available on Desertcart Portugal*
*Store origin: PT*
*Last updated: 2026-03-22*