---
product_id: 224046656
title: "Lupin Flour (3 lb)"
brand: "modern mountain"
price: "€ 21.03"
currency: EUR
in_stock: null
url: https://www.desertcart.pt/products/224046656-lupin-flour-3-lb
store_origin: PT
region: Portugal
---

# 1g Net Carbs Gluten-Free 12g Protein Lupin Flour (3 lb)

**Brand:** modern mountain
**Price:** € 21.03
**Availability:** ❌ Out of Stock

## Summary

> 🌟 Elevate Your Baking Game with Lupin Flour!

## Quick Answers

- **What is this?** Lupin Flour (3 lb) by modern mountain
- **How much does it cost?** € 21.03 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.pt](https://www.desertcart.pt/products/224046656-lupin-flour-3-lb)

## Best For

- modern mountain enthusiasts

## Why This Product

- Trusted modern mountain brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Stay in Ketosis:** Only 2g net carbs per serving for guilt-free baking.
- • **Bake with Purpose:** Support aspiring bakers and environmental causes with every purchase.
- • **Low Glycemic Index:** Ideal for diabetics and health-conscious eaters.
- • **Gluten-Free Goodness:** Perfect for gluten-sensitive diets without sacrificing taste.
- • **Power-Packed Nutrition:** 11g of fiber and 12g of protein per serving to fuel your day.

## Overview

Modern Mountain Lupin Flour is a low-carb, gluten-free flour option that contains only 1g net carbs per serving, making it perfect for keto dieters. With 12g of protein and 11g of fiber per serving, it offers a nutritious alternative to traditional flours. Additionally, it supports social causes through its baking scholarship and environmental donations.

## Description

Full description not available

## Features

- STAY IN KETOSIS WITH ONLY 2g NET CARBS PER SERVING: Modern Mountain lupin flour makes it easy for keto dieters to stay under their net carb targets, all while making incredible keto, low-carb, high-fiber, and high-protein breads or baked goods.
- AN EASY SOURCE OF PROTEIN AND FIBER: Milled from one of Earth's richest sources of plant power, our lupin flour’s high protein and fiber content make it unlike any other flour. It has 11g of fiber and 12g of protein per serving.
- A GLUTEN-FREE, LOW GLYCEMIC INDEX FLOUR OPTION: As a naturally gluten-free flour, lupin flour is a favorite in the gluten free baking crowd. Our lupin flour is also a low GI food, making it popular with diabetics and healthy eaters alike.
- BAKE A DIFFERENCE WITH US: When you purchase Modern Mountain products, your great baking helps to give back to people and our planet. Our Rise Up Baking Scholarship supports aspiring bakers with a bit of dough for their first year of a Baking & Pastry Arts program. Additionally, our partnership with 1% for the Planet means that a portion of every purchase is donated to environmental causes that help to heal and support our Earth.

## Images

![Lupin Flour (3 lb) - Image 1](https://m.media-amazon.com/images/I/81fvMwyOyWL.jpg)
![Lupin Flour (3 lb) - Image 2](https://m.media-amazon.com/images/I/81rfGo-RhoL.jpg)
![Lupin Flour (3 lb) - Image 3](https://m.media-amazon.com/images/I/71ELUIZ7Y-L.jpg)
![Lupin Flour (3 lb) - Image 4](https://m.media-amazon.com/images/I/713LFRvv02L.jpg)
![Lupin Flour (3 lb) - Image 5](https://m.media-amazon.com/images/I/81gFLEYXANL.jpg)

## Available Options

This product comes in different **Size** options.

## Questions & Answers

**Q: Anyone able to compare the bitterness of this brand to Lupina brand ?**
A: Here are what a few bakers had to say about the taste of Modern Mountain Lupin Flour in their reviews:

"This Lupin flour has a better flavor and neutral smell compared to Lupina brand."

"This Lupin flour has ZERO aftertaste! It's less expensive than most of them and larger in size. I made some killer lupin flour pancakes tonight."

"I really like this as an alternative to almond flour, this brand is not bitter and adds just a little bit of earthiness to my baked goods"

"I really like the consistency and I have never detected that bitter flavor I've read about that lupin flour can have."

**Q: The package just says "dietary fiber" but fails to mention whether the fiber is soluble or insoluble.  I need the manufacturer to specify which fiber?**
A: Call the company. You can find thier website and customer service number. They are very helpful and will know the percentage of soluble and insoluble fiber.

**Q: In the description it says it’s ou certified kosher, but the ou symbol does not appear on the packaging??**
A: My bag/package does not have an "OU" on it anywhere.

**Q: is this the lupinus albus version or lupinus termis version? Wondering if there is a difference.**
A: The ingredients only show "Sweet White Lupin Flour".

## Frequently Bought Together

- Lupin Flour (3 lb) Low-Carb Flour, 1g Net Carbs Per Serving, Improve Keto-Friendly Baked Goods, High in Protein and Fiber, Keto, Gluten-Free, Non-GMO Sourced
- Anthony's Vital Wheat Gluten, 4 lb, Vegan, Non GMO, Keto Friendly, Low Carb
- Anthony's Organic Oat Fiber, 1.5 lb, Gluten Free, Non GMO, Keto Friendly, Product of the USA

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**Shop now:** [https://www.desertcart.pt/products/224046656-lupin-flour-3-lb](https://www.desertcart.pt/products/224046656-lupin-flour-3-lb)

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*Product available on Desertcart Portugal*
*Store origin: PT*
*Last updated: 2026-01-23*