--- product_id: 227757236 title: "RMS 4-Pack Hand Exercise Balls - Physical & Occupational Therapy Kit for Strengthening Grip & Reducing Stiffness - Arthritis Pain Relief Exerciser for Rehabilitation, Fidget, Stress Relief" brand: "rms" price: "€ 34.34" currency: EUR in_stock: true reviews_count: 13 category: "Rms" url: https://www.desertcart.pt/products/227757236-rms-4-pack-hand-exercise-balls-physical-and-occupational-therapy store_origin: PT region: Portugal --- # 4 resistance levels for progressive strength Soft, hypoallergenic thermoplastic rubber Color-coded for easy tracking RMS 4-Pack Hand Exercise Balls - Physical & Occupational Therapy Kit for Strengthening Grip & Reducing Stiffness - Arthritis Pain Relief Exerciser for Rehabilitation, Fidget, Stress Relief **Brand:** rms **Price:** € 34.34 **Availability:** βœ… In Stock ## Summary > πŸ‘ Grip your way to strength and calm with style! ## Quick Answers - **What is this?** RMS 4-Pack Hand Exercise Balls - Physical & Occupational Therapy Kit for Strengthening Grip & Reducing Stiffness - Arthritis Pain Relief Exerciser for Rehabilitation, Fidget, Stress Relief by rms - **How much does it cost?** € 34.34 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.pt](https://www.desertcart.pt/products/227757236-rms-4-pack-hand-exercise-balls-physical-and-occupational-therapy) ## Best For - rms enthusiasts ## Why This Product - Trusted rms brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - β€’ **Portable Rehab Kit:** Lightweight, easy-to-clean, and comes with a travel pouch for on-the-go therapy. - β€’ **Ergonomic Egg Shape:** Designed to fit perfectly in your palm for maximum comfort and control. - β€’ **Progressive Grip Power:** 4 distinct resistance levels let you build hand strength at your own pace. - β€’ **Therapeutic Versatility:** Ideal for arthritis, carpal tunnel, rehab, and everyday stress relief. - β€’ **Sensory-Enhanced Texture:** Textured surface delivers satisfying sensory feedback to reduce stress and anxiety. ## Overview The RMS 4-Pack Hand Exercise Balls offer a unique egg-shaped design made from soft, hypoallergenic thermoplastic rubber. Featuring four color-coded resistance levels, they enable gradual hand strength improvement while reducing stiffness and joint pain. Perfect for physical therapy, arthritis relief, and stress management, these lightweight, textured balls provide both effective rehabilitation and sensory stimulation in a portable, easy-to-clean kit. ## Description Buy RMS 4-Pack Hand Exercise Balls - Physical & Occupational Therapy Kit for Strengthening Grip & Reducing Stiffness - Arthritis Pain Relief Exerciser for Rehabilitation, Fidget, Stress Relief on desertcart.com βœ“ FREE SHIPPING on qualified orders Review: An Excellent Tool for Hand Rehabilitation and Strength Building - An Excellent Tool for Hand Rehabilitation and Strength Building These RMS hand exercise balls have proven to be an invaluable tool for both rehabilitation and maintaining hand strength. The unique egg-shaped design fits perfectly in the palm, providing a comfortable and secure grip during exercises. The four different resistance levels, clearly color-coded, allow for progressive training that's essential for rebuilding hand strength after injury or surgery. The soft thermoplastic rubber material feels gentle on the hands while still providing effective resistance. I've used these extensively for recovering from wrist strain, and the gradual progression from soft to extra firm has helped significantly improve my grip strength without causing additional discomfort. The included exercise guide offers helpful suggestions for various therapeutic routines. Beyond rehabilitation, these balls serve as excellent stress relievers and fidget tools. The textured surface provides satisfying sensory feedback, making them ideal for keeping hands busy during meetings or while concentrating. The travel pouch is a thoughtful addition that keeps the set organized and portable for use anywhere. The quality construction holds up well to regular use, and the hypoallergenic material makes them suitable for sensitive skin. Whether for physical therapy, arthritis management, or general hand fitness, these exercise balls deliver consistent performance and reliable results. Bottom line: A well-designed, effective set of exercise balls that offers excellent value for anyone needing hand rehabilitation, strength training, or stress relief. Highly recommended for their quality, versatility, and progressive resistance options. Review: Multiple firm therapy balls in one order - EI have a broken wrist. However, I need to keep my fingers moving. These exercise balls are firm and will probably help with any arthritis. I can carry some around with me and leave some next to my couch. ## Features - Unique Shape - Our therapy balls are a unique β€œegg” shaped, which fits well in the palm of your hand. They are also made of a soft, easy to clean thermoplastic rubber unlike other hand exercisers. They are lightweight, hypoallergenic, and reusable. - Increase Hand Strength and Flexibility - Our therapy balls come in 4 resistance levels, allowing you to slowly increase your hand strength over time! Each resistance level is colored coded, making it easy to keep track during an exercise session. We even included an exercise guide to help you get started. - Prevent Stiffness & Reduce Joint Pain - These hand therapy exercise balls help increase blood circulation throughout the forearm, wrist, and hand when used correctly. This helps reduce muscle stiffness and joint pain. They are very useful for physical and occupational therapy, rehabilitation, those with arthritis and carpal tunnel. - Reduce Anxiety/Sensory Outlet - These therapy balls can be used as stress relievers and as a sensory outlet for those with ADHD or autism. Unlike other hand exercises, ours comes in a fun, colorful, unique shape. The textured surface adds more sensory input than many other traditional stress balls. - Great for - Athletes such as wrestlers, those with carpal tunnel syndrome or arthritis, teachers, counselors, phlebotomists, students, people recovering from hand surgery, physical therapy, ADHD, autism, anxiety, and anyone who has generalized muscle tension in the hands, wrists, and forearm. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B08CHNYC9Z | | ASIN | B08CHNYC9Z | | Best Sellers Rank | #22,752 in Health & Household ( See Top 100 in Health & Household ) #6 in Physical Therapy Hand Exercisers | | Brand Name | RMS | | Color | Blue | | Customer Reviews | 4.5 4.5 out of 5 stars (3,491) | | Date First Available | July 7, 2020 | | Item Dimensions L x W | 2.25"L x 1.5"W | | Item Shape | Oval | | Item Weight | 0.4 Pounds | | Manufacturer | Royal Medical Solutions | | Manufacturer | Royal Medical Solutions | | Material | Rubber, Thermoplastic Elastomers | | Product Dimensions | 2.25 x 1.5 x 2 inches; 6.4 ounces | | Style | Ball | | Tension Supported | Soft, Medium, Firm, Extra Firm | | UPC | 811188022704 | | Unit Count | 4 Count | ## Product Details - **Brand:** RMS - **Color:** Blue - **Item Weight:** 0.4 Pounds - **Material:** Rubber, Thermoplastic Elastomers - **Style:** Ball ## Images ![RMS 4-Pack Hand Exercise Balls - Physical & Occupational Therapy Kit for Strengthening Grip & Reducing Stiffness - Arthritis Pain Relief Exerciser for Rehabilitation, Fidget, Stress Relief - Image 1](https://m.media-amazon.com/images/I/81YFyZXNmNL.jpg) ## Questions & Answers **Q: wondering if anyone has seen improvement in hand pain?** A: I use mine throughout the day for about 5 minutes each time. I’ve noticed some improvement but not a lot. I’ve had mine for about a month. They don’t seem to hurt so I will continue using them. My doctor says it probably will take a while to see noticeable improvement. **Q: Cell phone grip** A: I was hoping the balls were a little softer. They are very stiff for weak hands **Q: Can they be used hot or cold?** A: I’m not sure. I just used them room temperature. **Q: Is putty or balls better for hand exercise therapy?** A: I think both will be beneficial. I use the rubber egg to help with arthritis and neuropathy. ## Customer Reviews ### ⭐⭐⭐⭐⭐ An Excellent Tool for Hand Rehabilitation and Strength Building *by E***S on August 26, 2025* An Excellent Tool for Hand Rehabilitation and Strength Building These RMS hand exercise balls have proven to be an invaluable tool for both rehabilitation and maintaining hand strength. The unique egg-shaped design fits perfectly in the palm, providing a comfortable and secure grip during exercises. The four different resistance levels, clearly color-coded, allow for progressive training that's essential for rebuilding hand strength after injury or surgery. The soft thermoplastic rubber material feels gentle on the hands while still providing effective resistance. I've used these extensively for recovering from wrist strain, and the gradual progression from soft to extra firm has helped significantly improve my grip strength without causing additional discomfort. The included exercise guide offers helpful suggestions for various therapeutic routines. Beyond rehabilitation, these balls serve as excellent stress relievers and fidget tools. The textured surface provides satisfying sensory feedback, making them ideal for keeping hands busy during meetings or while concentrating. The travel pouch is a thoughtful addition that keeps the set organized and portable for use anywhere. The quality construction holds up well to regular use, and the hypoallergenic material makes them suitable for sensitive skin. Whether for physical therapy, arthritis management, or general hand fitness, these exercise balls deliver consistent performance and reliable results. Bottom line: A well-designed, effective set of exercise balls that offers excellent value for anyone needing hand rehabilitation, strength training, or stress relief. Highly recommended for their quality, versatility, and progressive resistance options. ### ⭐⭐⭐⭐⭐ Multiple firm therapy balls in one order *by J***. on March 5, 2026* EI have a broken wrist. However, I need to keep my fingers moving. These exercise balls are firm and will probably help with any arthritis. I can carry some around with me and leave some next to my couch. ### ⭐⭐⭐⭐ they come in colors for different hardness, great for older folks. *by J***O on August 17, 2025* excellent for rehabilitation from arthritic hands and neuropathy. ## Frequently Bought Together - RMS 4-Pack Hand Exercise Balls - Physical & Occupational Therapy Kit for Strengthening Grip & Reducing Stiffness - Arthritis Pain Relief Exerciser for Rehabilitation, Fidget, Stress Relief - Hand Exercise Ball Finger Therapy Ball - Grip Strengthening, Improve Flexibility, Squeeze Stress Relief Balls, Resistance Strength Trainer for Hand - RMS Hand Grip Strengthener, Finger Exerciser, Grip Strength Trainer 6 Pieces Kit for Finger, Wrist, Carpal Tunnel, Arthritis Pain Relief. Stress Relief - Occupational Equipment for Disabled --- ## Why Shop on Desertcart? - πŸ›’ **Trusted by 1.3+ Million Shoppers** β€” Serving international shoppers since 2016 - 🌍 **Shop Globally** β€” Access 737+ million products across 21 categories - πŸ’° **No Hidden Fees** β€” All customs, duties, and taxes included in the price - πŸ”„ **15-Day Free Returns** β€” Hassle-free returns (30 days for PRO members) - πŸ”’ **Secure Payments** β€” Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** β€” Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.pt/products/227757236-rms-4-pack-hand-exercise-balls-physical-and-occupational-therapy](https://www.desertcart.pt/products/227757236-rms-4-pack-hand-exercise-balls-physical-and-occupational-therapy) --- *Product available on Desertcart Portugal* *Store origin: PT* *Last updated: 2026-04-24*