---
product_id: 239659512
title: "- Foam Roller (30 x 15 cms) for Deep Tissue Massage, Relief from Sore Muscles Pain, Pre & Post Exercise Fitness Workout Sessions"
brand: "bodylastics"
price: "€ 56.50"
currency: EUR
in_stock: true
reviews_count: 8
category: "Bodylastics"
url: https://www.desertcart.pt/products/239659512-foam-roller-30-x-15-cms-for-deep-tissue-massage
store_origin: PT
region: Portugal
---

# 30x15 cm perfect size Medium density for balanced pressure 600g lightweight portability - Foam Roller (30 x 15 cms) for Deep Tissue Massage, Relief from Sore Muscles Pain, Pre & Post Exercise Fitness Workout Sessions

**Brand:** bodylastics
**Price:** € 56.50
**Availability:** ✅ In Stock

## Summary

> 🔥 Roll out pain, roll in gains! Your ultimate recovery sidekick 🖤

## Quick Answers

- **What is this?** - Foam Roller (30 x 15 cms) for Deep Tissue Massage, Relief from Sore Muscles Pain, Pre & Post Exercise Fitness Workout Sessions by bodylastics
- **How much does it cost?** € 56.50 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.pt](https://www.desertcart.pt/products/239659512-foam-roller-30-x-15-cms-for-deep-tissue-massage)

## Best For

- bodylastics enthusiasts

## Why This Product

- Trusted bodylastics brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Deep Tissue Precision:** Optimized surface contact for targeted myofascial release
- • **Versatile Muscle Relief:** Ideal for back, neck, feet, and major muscle groups pre & post workout
- • **Beginner-Friendly Firmness:** Medium density foam that’s gentle yet effective for all fitness levels
- • **Boosts Recovery & Performance:** Enhances blood flow and flushes lactic acid for faster muscle recovery
- • **Trusted by Athletes & Therapists:** Favored by runners, yogis, and physical therapy pros alike

## Overview

The Bodylastics Foam Roller (30 x 15 cm) is a medium-density, BPA-free recovery tool designed to deliver deep tissue massage and effective myofascial release. Lightweight at 600g and crafted from chemical-free EVA material, it’s perfect for pre and post-exercise muscle relief, improving blood flow, flexibility, and reducing soreness. Loved by athletes and fitness enthusiasts, it targets multiple muscle groups including back, neck, legs, and feet, making it an essential addition to any workout or rehab routine.

## Description

Bodylastics Foam Roller (30 x 15 cms) for Deep Tissue Massage, Relief from Sore Muscles Pain, Pre & Post Exercise Fitness Workout Sessions : desertcart.in: Sports, Fitness & Outdoors

Review: Worth for money! - Good Product. I was impressed with the packing-delivery - internal plastic wrap inserted in a box! A bit pricey but buyer may not mind for good quality and excellent delivery arrangement!
Review: An expensive one. Could have had a lower price. - The foam quality of this product is good and can be used to relax your back muscles from below the neck to the tail. An expensive one.

## Features

- Bodylastics foam roller helps release tightness in the back, neck, TFL & feet. Built for a controlled, full range of motion, our deep tissue massage tool optimizes surface contact so every muscle experiences knot & myofascial release.
- This is a medium density muscle roller which is comfortable to use - making it easy for beginners, but still effective at penetrating the soft tissue layer of tired muscles. Soft enough to use while in pain from lower back injury, sciatica or plantar fasciitis.
- This is one of the best recovery tools to treat muscle pain, increase performance and flexibility. Rolling before and after exercises are part of a great stretching routine. Increases blood flow and flushes away stored lactic acid.
- Stretch the overworked and strained muscles of the legs, arms, and feet by rolling during your warm up and cool down sessions. Provides instant relief to the hamstring, IT band, gluts, and calves by delivering superior massage at home or in the gym.
- Loved by runners, cross-fit athletes, yoga and pilates students, swimmers, physical or sports therapy patients, and those just doing a normal fitness workout. Great for the arch of the foot, or any part of the body.
- Product Dimensions: 30 x 15 x 15 cms (LxWxH)

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B08K9B1K45 |
| Best Sellers Rank | #183 in Sports, Fitness & Outdoors ( See Top 100 in Sports, Fitness & Outdoors ) #3 in Foam Rollers |
| Brand | Bodylastics |
| Colour | Black |
| Country of Origin | India |
| Customer Reviews | 4.2 out of 5 stars 947 Reviews |
| Importer Contact Information | Bodylastics, RGR Global Solutions, Hyderabad, Telangana 500075. Email: support@bodylastics.in |
| Item Diameter | 15 Centimetres |
| Item Dimensions | 30 x 15 x 15 Centimeters |
| Item Firmness Description | Medium |
| Item Nype Name | Foam Roller |
| Item Weight | 600 Grams |
| Item dimensions L x W x H | 30 x 15 x 15 Centimeters |
| Manufacturer | Bodylastics, RGR Global Solutions, Hyderabad, Telangana 500075. Email: support@bodylastics.in |
| Manufacturer Part Number | BDFRP001 |
| Material | Ethylene Vinyl Acetate |
| Material Type Free | BPA Free, Chemical Free, Latex Free, PVC Free, Plastic Free |
| Model Name | Medium Density Foam Roller |
| Number of Items | 1 |
| Number of Packs | 1 |
| Packer Contact Information | Bodylastics, RGR Global Solutions, Hyderabad, Telangana 500075. Email: support@bodylastics.in |
| Product Benefits | Back Pain Control, Blood Flow Control, Flexibility Improvement, Muscle Therapy, Prevents Injury |
| Target Use Body Part | Feet, Legs, Shoulder, Thigh, Whole Body |
| Unit Count | 1.00 Count |

## Product Details

- **Brand:** Bodylastics
- **Colour:** Black
- **Item dimensions L x W x H:** 30 x 15 x 15 Centimeters
- **Material:** Ethylene Vinyl Acetate
- **Model Name:** Medium Density Foam Roller

## Images

![- Foam Roller (30 x 15 cms) for Deep Tissue Massage, Relief from Sore Muscles Pain, Pre & Post Exercise Fitness Workout Sessions - Image 1](https://m.media-amazon.com/images/I/61yU3Lz-DpL.jpg)

## Available Options

This product comes in different **Colour, Size** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Worth for money!
*by T***L on 28 August 2026*

Good Product. I was impressed with the packing-delivery - internal plastic wrap inserted in a box! A bit pricey but buyer may not mind for good quality and excellent delivery arrangement!

### ⭐⭐⭐⭐ An expensive one. Could have had a lower price.
*by S***D on 8 July 2026*

The foam quality of this product is good and can be used to relax your back muscles from below the neck to the tail. An expensive one.

### ⭐⭐⭐⭐⭐ Amazing Masseur!
*by S***. on 12 June 2026*

It's an amazing product not only for the fitness enthusiasts, but also for all that want to relax their muscles after the day's hard work, whether at office or gym.

## Frequently Bought Together

- Bodylastics Foam Roller (30 x 15 cms) for Deep Tissue Massage, Relief from Sore Muscles Pain, Pre & Post Exercise Fitness Workout Sessions
- Boldfit Resistance Bands Mini Loop Set (Pack of 5) Hip Band Toning Exercise Bands for Gym Booty Belt Latex Band Theraband for Fitness, Multicolor, (RMiniloop1)
- Boldfit Heavy Resistance Band for Exercise & Stretching, Pull Up Band Suitable in Home & Gym Workout, Power Bands for Men & Women. (Yellow 3-7kg Resistances)(Material: Natural Rubber)

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.pt/products/239659512-foam-roller-30-x-15-cms-for-deep-tissue-massage](https://www.desertcart.pt/products/239659512-foam-roller-30-x-15-cms-for-deep-tissue-massage)

---

*Product available on Desertcart Portugal*
*Store origin: PT*
*Last updated: 2026-09-20*