--- product_id: 253484172 title: "Delavier's Women's Strength Training Anatomy Workouts" price: "€ 49.79" currency: EUR in_stock: true reviews_count: 6 url: https://www.desertcart.pt/products/253484172-delaviers-womens-strength-training-anatomy-workouts store_origin: PT region: Portugal --- # Full-color anatomical illustrations Women-specific strength training focus 40+ detailed exercises Delavier's Women's Strength Training Anatomy Workouts **Price:** € 49.79 **Availability:** ✅ In Stock ## Summary > 💥 Unlock your inner strength with science-backed workouts! ## Quick Answers - **What is this?** Delavier's Women's Strength Training Anatomy Workouts - **How much does it cost?** € 49.79 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.pt](https://www.desertcart.pt/products/253484172-delaviers-womens-strength-training-anatomy-workouts) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Visual Mastery:** Vibrant full-color illustrations that reveal muscle engagement and form for over 40 exercises. - • **Trusted Bestseller:** Ranked top 50 in Women's Health and Exercise & Fitness categories, loved by nearly 2,000 readers. - • **Anatomy-Driven Workouts:** Tailored strength training designed specifically for the female body, maximizing results and minimizing injury risk. - • **Comprehensive Routine Builder:** Includes exercise combinations and detailed descriptions to customize your fitness journey. - • **Perfect Gift for Fitness Enthusiasts:** An ideal present for book lovers and women committed to strength training excellence. ## Overview Delavier's Women's Strength Training Anatomy Workouts is a bestselling guide featuring over 40 exercises with full-color anatomical illustrations tailored to the female body. It offers detailed descriptions and workout combinations designed to optimize strength training results for women, making it a top choice in women's health and fitness literature. ## Description Based on the anatomical features unique to women, this guide sets the standard for women's strength training. It features full-colour illustrations that allow readers to see inside 40 exercises and 4 Review: Misleading illustrations - I was very disappointed with this book. I have done a lot of strength training with a PT and I bought this book to try to understand the female anatomy a bit better. However, many, maybe even most of the illustrations show incorrect form, which can cause injury! Nearly every image shows the model craning her neck so her head is always facing straight ahead, instead of keeping a straight spine. This is so basic and really important. And because the images are not correct it's hard to trust any other content in this book. I wish I could have returned it but I left it too late. Review: Me encanto - Excelente libro tiene imágenes y descripción de lo que logras con cada ejercicio y las combinaciones que puedes hacer en tus rutinas ## Features - Delavier's Women's Strength Training Anatomy Workouts - Brand: Human Kinetics Publishers - Choice of many people - Best to gift to a book lover ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | #9,781 in Books ( See Top 100 in Books ) #22 in Other Sports #44 in Exercise & Fitness #47 in Women's Health | | Customer Reviews | 4.7 out of 5 stars 1,906 Reviews | ## Images ![Delavier's Women's Strength Training Anatomy Workouts - Image 1](https://m.media-amazon.com/images/I/81HsZsnvKwL.jpg) ## Customer Reviews ### ⭐ Misleading illustrations *by H***N on 2 September 2026* I was very disappointed with this book. I have done a lot of strength training with a PT and I bought this book to try to understand the female anatomy a bit better. However, many, maybe even most of the illustrations show incorrect form, which can cause injury! Nearly every image shows the model craning her neck so her head is always facing straight ahead, instead of keeping a straight spine. This is so basic and really important. And because the images are not correct it's hard to trust any other content in this book. I wish I could have returned it but I left it too late. ### ⭐⭐⭐⭐⭐ Me encanto *by C***A on 8 June 2020* Excelente libro tiene imágenes y descripción de lo que logras con cada ejercicio y las combinaciones que puedes hacer en tus rutinas ### ⭐⭐⭐⭐⭐ Infinite possibilities *by M***S on 3 September 2021* Really liked this book, and so did my wife. A lot of different exercise options along notes, tips and guiding photos on how to carry out a smooth gym routine. Recommended. ## Frequently Bought Together - Delavier's Women's Strength Training Anatomy Workouts - Delavier's Stretching Anatomy - Strength Training Anatomy --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.pt/products/253484172-delaviers-womens-strength-training-anatomy-workouts](https://www.desertcart.pt/products/253484172-delaviers-womens-strength-training-anatomy-workouts) --- *Product available on Desertcart Portugal* *Store origin: PT* *Last updated: 2026-09-17*