---
product_id: 2574486
title: "Tai Chi For Beginners DVD: 8 Tai Chi Beginner Video Workouts. Easy Tai Chi Routines. includes Gentle Tai Chi for Seniors to increase Strength, Balance & Flexibility"
brand: "michael wohldrew wohl"
price: "€ 0.68"
currency: EUR
in_stock: false
url: https://www.desertcart.pt/products/2574486-tai-chi-for-beginners-dvd-8-tai-chi-beginner-video
store_origin: PT
region: Portugal
---

# Tai Chi For Beginners DVD: 8 Tai Chi Beginner Video Workouts. Easy Tai Chi Routines. includes Gentle Tai Chi for Seniors to increase Strength, Balance & Flexibility

**Brand:** michael wohldrew wohl
**Price:** € 0.68
**Availability:** ❌ Out of Stock

## Quick Answers

- **What is this?** Tai Chi For Beginners DVD: 8 Tai Chi Beginner Video Workouts. Easy Tai Chi Routines. includes Gentle Tai Chi for Seniors to increase Strength, Balance & Flexibility by michael wohldrew wohl
- **How much does it cost?** € 0.68 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.pt](https://www.desertcart.pt/products/2574486-tai-chi-for-beginners-dvd-8-tai-chi-beginner-video)

## Best For

- michael wohldrew wohl enthusiasts

## Why This Product

- Trusted michael wohldrew wohl brand quality
- Free international shipping included
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- 15-day hassle-free returns

## Description

TAI CHI FOR BEGINNERS is the perfect way to explore and experience the numerous benefits of Tai Chi, no matter what shape you are in. This ancient, physical & meditative practice of the Yang style 24 posture form is designed to build strength, improve health & flexibility, reduce stress, increase energy flow, promote health & wellness and relax your mind. These 8 easy-to-follow lessons teach the Tai Chi postures with clear, step-by-step instructions. The routines are low-impact with modifications taught for less-flexible people. World-renowned Tai Chi master Chris Pei leads you through customized lessons ranging from 10 to 30 minutes. This safe and effective program is suitable for every body, all ages and schedules.  DVD HIGHLIGHTS: - 8 customized lessons to learn the Yang style Tai Chi 24 form . - Easy to follow, step-by-step instructions.  - Exclusive Interview with the instructor.  - Modifications of poses for less-flexible people.  - Routines from 10 - 30 minutes  - Over 3.5 hours of instruction

## Product Details

- **Genre:** Exercise & Fitness
- **Format:** Color, Multiple Formats, NTSC
- **Contributor:** Drew Wohl, Michael Wohl
- **Language:** English
- **Number Of Discs:** 1

## Images

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*Product available on Desertcart Portugal*
*Store origin: PT*
*Last updated: 2026-09-14*