---
product_id: 260565254
title: "IronMind Two-Way COC Grip Set: COC Trainer Gripper and Expand-Your-Hand Bands"
brand: "ironmind"
price: "€ 86.71"
currency: EUR
in_stock: true
reviews_count: 5
category: "Ironmind"
url: https://www.desertcart.pt/products/260565254-ironmind-two-way-coc-grip-set-coc-trainer-gripper-expand
store_origin: PT
region: Portugal
---

# 5 color-coded resistance levels Dual-action grip & extension training Made in USA, trusted since 1988 IronMind Two-Way COC Grip Set: COC Trainer Gripper and Expand-Your-Hand Bands

**Brand:** ironmind
**Price:** € 86.71
**Availability:** ✅ In Stock

## Summary

> 💥 Grip greatness from every angle—don’t let weak hands hold you back!

## Quick Answers

- **What is this?** IronMind Two-Way COC Grip Set: COC Trainer Gripper and Expand-Your-Hand Bands by ironmind
- **How much does it cost?** € 86.71 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.pt](https://www.desertcart.pt/products/260565254-ironmind-two-way-coc-grip-set-coc-trainer-gripper-expand)

## Best For

- ironmind enthusiasts

## Why This Product

- Trusted ironmind brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Balanced Hand Power:** Train both grip and finger extension for total hand strength.
- • **Portable Strength Kit:** Compact, lightweight design fits your busy lifestyle—train anytime, anywhere.
- • **Proven Industry Leader:** Crafted by IronMind, the gold standard in grip training since 1988.
- • **Customizable Resistance:** Five color-coded Expand-Your-Hand Bands for progressive muscle building.
- • **Injury Prevention & Recovery:** Say goodbye to tennis elbow and weak handshakes with targeted rehab tools.

## Overview

The IronMind Two-Way COC Grip Set combines the world-renowned Captains of Crush Trainer gripper with Expand-Your-Hand Bands, offering a comprehensive hand workout that builds grip strength and finger extension. Featuring five color-coded resistance levels and a portable design, this USA-made set supports injury prevention and recovery, making it ideal for professionals seeking balanced hand health and enhanced performance.

## Description

Muscle balance is a key to strong and healthy hands so industry leader IronMind delivers the two most essential training tools in one convenient package: a Captains of Crush Trainer gripper and Expand-Your-Hand Bands. Captains of Crush grippers are the world’s top tool for building grip strength and the Trainer is the perfect starting point for people who are active. Expand-Your-Hand Bands are the key for achieving muscle balance, so get ready to kiss your tennis elbow pains goodbye. Expand-Your-Hand Bands are latex free and come in five different strengths (color coded); you get two complete sets (10 bands total), for progressive training with almost unlimited options.

Review: good - good
Review: Brilliant - Great trainer for the whole family and the bands have made such a difference in the recovery from tennis elbow

## Features

- Grip strength and hand health is a two-way street
- Flex your fingers with a Captains of Crush gripper and extend them with Expand-Your-Hand Bands
- No more jellyfish handshakes and tennis elbow pains
- This portable package goes anywhere, always ready to use
- Made in the USA by IronMind, the industry leader since 1988

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B00C6D95JQ |
| Best Sellers Rank | #84,910 in Sporting Goods ( See Top 100 in Sporting Goods ) #777 in Strength Training Grip Strengtheners |
| Brand | IRONMIND |
| Brand Name | IRONMIND |
| Color | Silver |
| Colour | Silver |
| Customer Reviews | 4.8 out of 5 stars 248 Reviews |
| Item Shape | Cylinder |
| Item Weight | 0.27 Kilograms |
| Item weight | 0.27 Kilograms |
| Manufacturer | IRONMIND |
| Material | Rubber Aluminum Alloy Steel |
| Model Number | 1250-EB |
| Part Number | 1250-EB |
| Style | Wrap |
| Tension Supported | Extra-Light |
| Tension level | Extra-Light |
| UPC | 696735931698 |
| Unit Count | 11.0 Count |

## Product Details

- **Brand:** IRONMIND
- **Colour:** Silver
- **Item weight:** 0.27 Kilograms
- **Material:** Rubber Aluminum Alloy Steel
- **Style:** Wrap

## Images

![IronMind Two-Way COC Grip Set: COC Trainer Gripper and Expand-Your-Hand Bands - Image 1](https://m.media-amazon.com/images/I/71xwdvZ5ZpL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ good
*by A***A on 27 August 2025*

good

### ⭐⭐⭐⭐⭐ Brilliant
*by P***N on 21 June 2021*

Great trainer for the whole family and the bands have made such a difference in the recovery from tennis elbow

### ⭐⭐⭐⭐⭐ Great product for hand strength and health
*by L***Z on 9 March 2023*

I'm really impressed with the build quality of both the gripper and bands. I gave one set of bands to my wife and one for me for use at work to get the blood flowing when working in front of the computer. Our hands feel way less stiff and overall more healthy. The CoC Trainer is great for people to start of with. I got myself the CoC trainer, #1 and #2, it's great working out with them. For anyone interested in buying the gripper remember to treat it like any other gym equipment and train with it after a good warmup and have a set number of reps and series.

## Frequently Bought Together

- IronMind Two-Way Captains of Crush Grip Strengthener Set: CoC Trainer Gripper (100 lb.) and Expand-Your-Hand Bands
- IronMind Captains of Crush (COC) Hand Gripper - The Gold Standard of Grippers | The World's Leading Hand Strengthener
- Green IronMind EGG (soft): Put This Potent Hand Strengthening, Stress Reduction, Rehabilitation and Active Rest Tool in the Palm of Your Hand

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**Shop now:** [https://www.desertcart.pt/products/260565254-ironmind-two-way-coc-grip-set-coc-trainer-gripper-expand](https://www.desertcart.pt/products/260565254-ironmind-two-way-coc-grip-set-coc-trainer-gripper-expand)

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*Product available on Desertcart Portugal*
*Store origin: PT*
*Last updated: 2026-06-24*