--- product_id: 276164971 title: "WILEY Breaking Negative Thinking Patterns: A Schema Therapy Self–Help and Support Book" price: "€ 40.12" currency: EUR in_stock: true reviews_count: 5 url: https://www.desertcart.pt/products/276164971-wiley-breaking-negative-thinking-patterns-a-schema-therapy-self-help store_origin: PT region: Portugal --- # 2015 publication date 20+ self-help mode materials Schema therapy mode focus WILEY Breaking Negative Thinking Patterns: A Schema Therapy Self–Help and Support Book **Price:** € 40.12 **Availability:** ✅ In Stock ## Summary > 🧠 Break free from negativity—transform your mindset with expert-backed schema therapy! ## Quick Answers - **What is this?** WILEY Breaking Negative Thinking Patterns: A Schema Therapy Self–Help and Support Book - **How much does it cost?** € 40.12 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.pt](https://www.desertcart.pt/products/276164971-wiley-breaking-negative-thinking-patterns-a-schema-therapy-self-help) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Visual Clarity:** Original illustrations that bring complex therapy modes to life - • **Proven & Trusted:** Highly rated with 4.6 stars from 222 reviews, ranking top 4,000 in Self-Help - • **Real-World Impact:** Practical exercises you can apply immediately to overcome emotional challenges - • **Learn from Experts:** Written by pioneers closely tied to schema therapy development - • **Unlock Your Mind’s Potential:** First-ever schema-mode focused guide for breaking negative thinking patterns ## Overview Breaking Negative Thinking Patterns is a pioneering self-help paperback published by Wiley-Blackwell in 2015, offering the first accessible guide to schema therapy’s mode approach. Featuring expert authors, practical exercises, original illustrations, and over 20 self-help materials, it empowers readers to identify and overcome dysfunctional thinking patterns. With a strong 4.6-star rating and thousands of readers, it’s a trusted resource for lasting mental clarity. ## Description From the Publisher About the book Breaking Negative Thinking Patterns is the first schema-mode focused resource guide aimed at schema therapy patients and self-help readers seeking to understand and overcome negative patterns of thinking and behavior. Represents the first resource for general readers on the mode approach to schema therapy Features a wealth of case studies that serve to clarify schemas and modes and illustrate techniques for overcoming dysfunctional modes and behavior patterns Offers a series of exercises that readers can immediately apply to real-world challenges and emotional problems as well as the complex difficulties typically tackled with schema therapy Includes original illustrations that demonstrate the modes and approaches in action, along with 20 self-help mode materials which are also available online Written by authors closely associated with the development of schema therapy and the schema mode approach Review: Provides Super Important Reflection Review: Consolidation of differing therapies ## Features - Wiley-blackwell - Binding: paperback - Language: english - Manufacturer: Wiley-blackwell - Brand: Wiley-blackwell - Publication date: 2015-02-27T00:00:01Z - Manufacturer: Wiley-Blackwell - Brand: Wiley-Blackwell ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | #46,010 in Books ( See Top 100 in Books ) #3,858 in Self-Help | | Customer Reviews | 4.6 out of 5 stars 222 Reviews | ## Images ![WILEY Breaking Negative Thinking Patterns: A Schema Therapy Self–Help and Support Book - Image 1](https://m.media-amazon.com/images/I/71f4s8jwYEL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Provides Super Important Reflection *by L***T on 31 July 2025* ### ⭐⭐⭐⭐⭐ Consolidation of differing therapies *by M***N on 9 November 2019* ### ⭐⭐⭐⭐⭐ Powerful book *by I***Z on 9 February 2024* ## Frequently Bought Together - Breaking Negative Thinking Patterns: A Schema Therapy Self-Help and Support Book - Reinventing Your Life: The Breakthrough Program to End Negative Behavior and Feel Great Again - Schema Therapy: A Practitioner's Guide --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.pt/products/276164971-wiley-breaking-negative-thinking-patterns-a-schema-therapy-self-help](https://www.desertcart.pt/products/276164971-wiley-breaking-negative-thinking-patterns-a-schema-therapy-self-help) --- *Product available on Desertcart Portugal* *Store origin: PT* *Last updated: 2026-04-28*