---
product_id: 2789664
title: "Lauren Brooks' The Ultimate Body Sculpt and Conditioning with Kettlebells Volume 3"
brand: "live2pedal"
price: "€ 0.87"
currency: EUR
in_stock: false
reviews_count: 8
url: https://www.desertcart.pt/products/2789664-lauren-brooks-the-ultimate-body-sculpt-and-conditioning-with-kettlebells
store_origin: PT
region: Portugal
---

# Lauren Brooks' The Ultimate Body Sculpt and Conditioning with Kettlebells Volume 3

**Brand:** live2pedal
**Price:** € 0.87
**Availability:** ❌ Out of Stock

## Quick Answers

- **What is this?** Lauren Brooks' The Ultimate Body Sculpt and Conditioning with Kettlebells Volume 3 by live2pedal
- **How much does it cost?** € 0.87 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.pt](https://www.desertcart.pt/products/2789664-lauren-brooks-the-ultimate-body-sculpt-and-conditioning-with-kettlebells)

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- live2pedal enthusiasts

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## Description



## Images

![Lauren Brooks' The Ultimate Body Sculpt and Conditioning with Kettlebells Volume 3 - Image 1](https://m.media-amazon.com/images/I/51WINl6tFxL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 







  
  
    Lauren Brooks Ultimate Body Sculpt DVD's- my go to kettlebell workout
  

*by S***M on Reviewed in the United States 🇺🇸 on June 21, 2013*

This is my third Lauren Brooks kettlebell workout DVD and as with the first "Ultimate Body Sculpt and Conditioning with Kettlebells" and the second "The Ultimate Body Sculpt and Conditioning with Kettlebells DVD Volume 2"  this one does not disappoint.I'm a 48 year old in reasonably good shape I work out most days of the week but I was looking for something a little different, looking to maximize my time in the gym, kettlebell training seemed to fit the bill, getting my cardio and strength training done in one efficient workout and this DVD gets it done!I had purchased a couple other kettlebell DVD's  that I wasn't to impressed with so after doing some research I decided to give Lauren's 1st DVD a try. Honestly I was quite skeptical at first because they are quite a bit more expensive than other kettlebell DVD's out there,but after the first few workouts I was sold, you will sweat your rear off, literally.Lauren's DVD's are to the point, no fluff, good instruction as to proper form (very important with kettlebells, especially when doing at home workouts). I'm so so happy with my results, within a few short weeks I could start seeing changes in body composition. I have now been doing kettlebell training for 4 months and am stronger and in better shape than I have been in years. I rotate Lauren's 3 DVD's and haven't gotten board yet.There are workouts you can mix and match on this DVD so you can customize your workout. This DVD does have a section with the TRX trainer but if you don't have a TRX trainer don't let it detract you from purchasing this VD, it's not necessary to complete all the workouts. I wouldn't recommend this for beginners though, start with her first DVD and build your strength and endurance. Oh and If your worried about the price, don't be, her DVD's are totally worth it.Some reviews have complained about the DVD quality, I haven't had any of these issues.

### ⭐⭐⭐ 







  
  
    Challenging, heart-pumping workout!
  

*by T***R on Reviewed in the United States 🇺🇸 on February 24, 2011*

Let me start by saying I own Lauren Brooks' other 2 volumes of Ulitimate Body Sculpt and Conditioning (green cover and blue cover), so I'm not new to her style of instruction.  Overall, I love her kettlebell workouts.  However, this one seems a be a bit over the top.  Many of the workouts are done with two kettlebells simultaneously.  You can "modify" the workout to use just one kettlebell, but that kind of defeats the purpose in using this DVD (if you really want an EXTREME challenge).  Also, many parts of the workout require the TRX suspension system which I don't own, and have no plans on purchasing.  Had I realized how much TRX and double-bell routines were in this video, I wouldn't have ordered it.  Also, my DVD skips a bit.  I am considering sending it back.

### ⭐⭐⭐⭐⭐ 







  
  
    I do not get bored and I can make it easier or harder depending ...
  

*by M***S on Reviewed in the United States 🇺🇸 on June 11, 2016*

This is a very diverse and challenging workout!  I do not get bored and I can make it easier or harder depending on how heavy my bells are.  I am in the process of getting a rig for the suspension training portion of the workout.  You do not need any equipment other than a bell to do the workout.  She keeps the suspension part separate.

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*Product available on Desertcart Portugal*
*Store origin: PT*
*Last updated: 2026-03-19*