--- product_id: 27945508 title: "Efficient Nutrition, 7 Piece, Portion Control Containers Kit and Protein Shaker Cup with Complete Guide, 21 Day Planner, Recipe E-book, BPA Free, Color Coded Meal Prep System for Diet and Weight Loss" brand: "efficient nutrition" price: "€ 9.03" currency: EUR in_stock: false reviews_count: 8 category: "Kitchen" url: https://www.desertcart.pt/products/27945508-efficient-nutrition-7-piece-portion-control-containers-kit-and-protein store_origin: PT region: Portugal --- # 21-day planner 7-piece system Protein shaker cup Efficient Nutrition, 7 Piece, Portion Control Containers Kit and Protein Shaker Cup with Complete Guide, 21 Day Planner, Recipe E-book, BPA Free, Color Coded Meal Prep System for Diet and Weight Loss **Brand:** efficient nutrition **Price:** € 9.03 **Availability:** ❌ Out of Stock ## Summary > 🍽️ Portion Control Perfection Awaits! ## Quick Answers - **What is this?** Efficient Nutrition, 7 Piece, Portion Control Containers Kit and Protein Shaker Cup with Complete Guide, 21 Day Planner, Recipe E-book, BPA Free, Color Coded Meal Prep System for Diet and Weight Loss by efficient nutrition - **How much does it cost?** € 9.03 with free shipping - **Is it available?** Currently out of stock - **Where can I buy it?** [www.desertcart.pt](https://www.desertcart.pt/products/27945508-efficient-nutrition-7-piece-portion-control-containers-kit-and-protein) ## Best For - efficient nutrition enthusiasts ## Why This Product - Trusted efficient nutrition brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - β€’ **BPA Free Assurance:** Safe and durable materials for peace of mind. - β€’ **Meal Prep Made Easy:** Simplify your grocery shopping with our printable food list. - β€’ **Master Your Portions:** Achieve your diet goals with our color-coded containers! - β€’ **On-the-Go Convenience:** Perfect for work, travel, or picnicsβ€”healthy eating anywhere! - β€’ **Comprehensive Guide Included:** Includes a complete portion control guide and recipe e-book. ## Overview The Efficient Nutrition 7 Piece Portion Control Containers Kit is designed to help you maintain optimal portion sizes for your meals. This BPA-free system includes color-coded containers, a protein shaker cup, a complete portion control guide, a 21-day planner, and a recipe e-book, making it an ideal solution for anyone looking to streamline their meal prep and achieve their weight loss goals. ## Description It's time to lose weight with efficient nutrition! Feel amazing by choosing our healthy diet plan featuring our 7-piece portion control container set! Our food storage meal prep set system is designed with 7 food containers (and matching lids) color-coded to show you exactly how much of each basic food group you need each day. This way you're not only getting the perfect healthy portion of food, you're also putting the right foods in your body. Here are just a few of the benefits of our 7-piece meal container set – 1. Our portion control kit comes with a complete guide providing an extensive list of foods for each container and program for every level of fitness. 2. BPA free food-grade plastic, protein shaker cup. 3. Microwave, freezer and dishwasher safe. 4. Saves time, money and effort. 5. Reusable and easy to clean. Color coded for easy use click "add to cart" to start your simple weight loss journey. Making it perfect when you're trying to lose weight or better manage diet and exercise. Pre measured containers: Our color coded meal prep containers are BPA free, pre-measured based on the amount of fruits, vegetables, healthy fats, proteins and carbs you need each day. Simply match your color to your food plan for ideal portion control sizes. Similar to 21 day fix containers. Detailed step by step instructions to measure daily caloric intake. Daily meal planner to organize your day for success. 50+ pages of delicious recipes. Premium durability & easy storage: Our efficient nutrition meal sustainment containers are made of food-grade safe plastic that's durable, stackable and easy to store. ## Features - Portion control system: This 7-piece system & shaker cup allows you to maintain better portion control for breakfast, lunch or dinner - Pre measured containers: Our color coded meal prep containers are BPA free - Complete portion control guide + 21 day planner & recipe E-book: Printable food list for each container making grocery shopping simple and quick - Ideal for work, travel or even a picnic, our kitchenware is perfect for people of all ages ## Images ![Efficient Nutrition, 7 Piece, Portion Control Containers Kit and Protein Shaker Cup with Complete Guide, 21 Day Planner, Recipe E-book, BPA Free, Color Coded Meal Prep System for Diet and Weight Loss - Image 1](https://images-na.ssl-images-amazon.com/images/I/81mDMl1fkpL.jpg) ## Customer Reviews ### ⭐⭐ I like diet dinners so not for me either *by L***A on Reviewed in the United States on August 31, 2016* I returned this set just today. Did not have everything it was supposed to. Never got the recipe ebook. Checked my email and nothing. Others selling this say you should expect an email within an hour of ordering, but this one said nothing of the kind and never sent it. Bought this for my son, but the containers are so tiny he laughed!!! Honestly, he'd rather weigh things on a scale and eat healthy the right way. I like diet dinners so not for me either. If you don't mind filling the containers multiple times a day then these are for you. Maybe we'll try them some other time. ### ⭐⭐⭐⭐⭐ Hight quality product for a reasonable price... (win- win) *by A***R on Reviewed in the United States on January 1, 2017* I purchased Efficient Nutrition, 7 Piece portion control containers with shaker bottle. Right after ordering the containers, I decided to read the reviews (backwards, I know). The reviews had me on edge the two days I waited for the product. To my surprise, I received the package of 7 containers with the guide, shaker bottle, and in an email I received the downloadable meal trackers and recipe book, which I got at the same time as the confirmation of delivery email. The colors and sizes of the containers matched beachbody 21 day fix containers. The lids snap on tightly and do not leak. I have not tried the shaker bottle yet with a shake, but I did test for leakage using water and so far so good. I would definitely recommend this product to anyone, like me, who is new to portion control and/or food prep.I was not paid in any way for this review. ### ⭐ Paint comes off *by C***. on Reviewed in the United States on April 4, 2017* I received these and washed them as instructed. unfortunately the paint came off on the bottle. The containers and bottle are what they are advertised as. I reached out but didn't get a response.If you don't mind the paint coming off they're good. I just wonder what else happens to the plastic when the paint peels off. --- ## Why Shop on Desertcart? - πŸ›’ **Trusted by 1.3+ Million Shoppers** β€” Serving international shoppers since 2016 - 🌍 **Shop Globally** β€” Access 737+ million products across 21 categories - πŸ’° **No Hidden Fees** β€” All customs, duties, and taxes included in the price - πŸ”„ **15-Day Free Returns** β€” Hassle-free returns (30 days for PRO members) - πŸ”’ **Secure Payments** β€” Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** β€” Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.pt/products/27945508-efficient-nutrition-7-piece-portion-control-containers-kit-and-protein](https://www.desertcart.pt/products/27945508-efficient-nutrition-7-piece-portion-control-containers-kit-and-protein) --- *Product available on Desertcart Portugal* *Store origin: PT* *Last updated: 2026-05-16*