---
product_id: 280567498
title: "Iron Grip Hand Grip Strengthener (Adjustable Hand Grips for Strength Training) Wrist and Forearm Strength Trainer"
brand: "gd"
price: "€ 115.88"
currency: EUR
in_stock: true
reviews_count: 7
category: "Gd"
url: https://www.desertcart.pt/products/280567498-iron-grip-hand-grip-strengthener-adjustable-hand-grips-for-strength
store_origin: PT
region: Portugal
---

# 55-198 lbs adjustable resistance 3-stage grip width adjustment Aluminum & 4T iron durable build Iron Grip Hand Grip Strengthener (Adjustable Hand Grips for Strength Training) Wrist and Forearm Strength Trainer

**Brand:** gd
**Price:** € 115.88
**Availability:** ✅ In Stock

## Summary

> 💥 Grip greatness silently, train relentlessly.

## Quick Answers

- **What is this?** Iron Grip Hand Grip Strengthener (Adjustable Hand Grips for Strength Training) Wrist and Forearm Strength Trainer by gd
- **How much does it cost?** € 115.88 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.pt](https://www.desertcart.pt/products/280567498-iron-grip-hand-grip-strengthener-adjustable-hand-grips-for-strength)

## Best For

- gd enthusiasts

## Why This Product

- Trusted gd brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **6 Grippers in 1:** Replace multiple devices with one patented, versatile hand grip strengthener designed in South Korea.
- • **Built Like a Tank:** Crafted from premium aluminum and 4T iron for unmatched durability and a lifetime of grip gains.
- • **Tailored Grip Fit:** 3-stage grip width adjustment ensures perfect range of motion and comfort for every hand size.
- • **Customizable Power Boost:** Adjust resistance from 55 to 198 lbs in 6 precise stages to match your evolving strength goals.
- • **Silent Strength Training:** Whisper-quiet compression spring lets you train anywhere—no squeaks, no distractions.

## Overview

The GD Iron Grip Hand Grip Strengthener is a patented, adjustable hand and forearm trainer offering 6 resistance levels from 55 to 198 lbs and 3 grip width settings. Built with premium aluminum and 4T iron, it delivers silent, durable, and customizable grip workouts suitable for all strength levels, making it the ultimate all-in-one grip training tool.

## Description

ONE GRIP STRENGTHENER TO RULE THEM ALL Introducing the most versatile, durable and effective grip and hand strengthener ever created. SILENT - Our solid steel compression spring is designed to be completely silent when compressed. You'll never have to worry about the squeaky sound that plagues other grippers. You could train with your GD Iron Grip next to a sleeping baby, and they would never even know you were there. VERSATILE - With a resistance range of 55-198 lbs (25-90 kg), the GD Iron Grip gripper can offer a level of resistance that can challenge both beginners and veterans alike. Regardless of your current grip strength, you will find levels of resistance that will allow you to see dramatic improvement while challenging you every step of the way. QUALITY - Crafted 100% from stainless Steel and Aluminum, you can feel the quality the instant you pick up the GD Iron Grip grip strengthener. There is no squeaky spring, no side to side wobble and the resistance only adjusts when you want it to. SAFE - By using a compression spring design, we've eliminated the danger posed by adjustable grippers that create resistance by stretching a metal spring. Stretching a spring places a tremendous amount of tension on the spring and the anchors holding it in place. When that much force & potential energy is placed on weak metal & plastic components, they will eventually fail, sending dangerous debris flying through the air. This single gripper provides resistance from beginning to professional levels. Stage 1. 55lb (25kg) Stage 2. 84lb (38kg) Stage 3. 112lb (51kg) Stage 4. 141lb (64kg) Stage 5. 170lb (77kg) Stage 6. 198lb (90kg)

Review: EXcellent - EXcellent
Review: The quality of the product is excellent. - It is really so well built and with high quality materials beenused with different weight variations. The manufactures have thought so well interms of durability and for grip strength workout. Price does justity the longevity of the product.

## Features

- [The best trainer to enhance your grip strength] Why limit your progress by using the same level of resistance day in and day out? Try GD IRON GRIP, the perfect hand grip strengthener. You can effectively improve your grip and hand strength by adjusting the resistance from 55 to 198lbs in 6 stages. You can also change the grip width in 3 stages to modify the range of motion when closing.
- [Incredible build quality] Made with aluminum handles, strong compressing springs, and 4T iron; GD Iron grip is sturdy as a tank. GD aims for high quality and perfect craftsmanship. This durable and safe hand strengthener is the only grip strength trainer you will ever need.
- [6 in 1] Combines 6 grip strengtheners in 1 single gripper. Just adjust the lever and easily change the grip resistance that is suitable for your level of strength and training goal. All you need is a single GD Iron Grip, instead of buying 6 different hand strengtheners.
- [Completely Silent] Hand workout can be done anywhere at any time. Without the disturbing squeaks, you can perform hand, grip, wrist, and forearm workouts where ever you want.
- [ONLY one hand grip strengthener in the world] All GD's products are designed, developed, and manufactured in our own facility in South Korea. GD Iron Grip is PATENTED(NO. US 9,415,262 B2) to protect and provide the best service our customers deserve.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B00IRWR82Q |
| Batteries Included? | No |
| Best Sellers Rank | #30,080 in Sporting Goods ( See Top 100 in Sporting Goods ) #268 in Strength Training Grip Strengtheners |
| Brand | GD |
| Color | Multicolor |
| Customer Reviews | 4.7 4.7 out of 5 stars (2,262) |
| Date First Available | 30 July 2015 |
| Is Discontinued By Manufacturer | No |
| Item model number | GD Iron Grip EXT.90 |
| Manufacturer | GD |
| Material Type | Aluminium Iron |
| Product Dimensions | 5.7 x 2 x 0.25 cm; 680.39 g |
| Shape | V Shape |
| Style | hand gripper |

## Product Details

- **Brand:** GD
- **Colour:** Multicolor
- **Item weight:** 680 g
- **Material:** Aluminium Iron
- **Style:** hand gripper

## Images

![Iron Grip Hand Grip Strengthener (Adjustable Hand Grips for Strength Training) Wrist and Forearm Strength Trainer - Image 1](https://m.media-amazon.com/images/I/813SmCS-DrL.jpg)

## Questions & Answers

**Q: Can you repeatedly squeeze this or are you supposed to squeeze and hold?  Some types will break the spring if you repeatedly squeeze it..**
A: The spring parts are different from the springs of other adjustable hand grippers. GD IRON GRIP is made with compression springs.
So it is more durable and stronger than tension springs.
The support parts and body is so strong as well. So I think you don't need to worry about the breakage when you repeatedly squeeze it.
If you have any questions, please feel free to contact me.
We always do our best to make valuable products which you can use your whole life!
Thank you. 
- Team GD -

**Q: When using this does it hurt your hand?**
A: No! but I would advise you start at the lightest setting including attaching the extenders; this will allow your hands to build strength over time. Start with no more than a few minutes every second day and progress forward when you reach that point, "remember to go easy at first".

**Q: How do I do maintenance? Need to add some lubricant on the  specific area regularly?**
A: Not a Buick.. no lubrication needed.

**Q: What is the warranty?**
A: There is a 30 day return policy in general, this item is really a solid item which you have to fiscally damage it, in order it should be damaged. I think it comes with a 1 year manufacturer warranty

## Customer Reviews

### ⭐⭐⭐⭐⭐ EXcellent
*by M***D on 9 August 2023*

EXcellent

### ⭐⭐⭐⭐⭐ The quality of the product is excellent.
*by A***S on 14 November 2023*

It is really so well built and with high quality materials beenused with different weight variations. The manufactures have thought so well interms of durability and for grip strength workout. Price does justity the longevity of the product.

### ⭐⭐⭐⭐⭐ Review
*by P***C on 7 September 2023*

Very well made, easy adjustments, and silent operation. I really like the included stand. I set the hand gripper in the stand on my office desk and it reminds me to use the gripper throughout the day. Otherwise, as the saying goes, out of sight, out of mind. The knurling in the handle is quite uncomfortable and taping is advised. I suggest using the handle extenders and taping to within 1.5 inches from the handle bottom. Otherwise, the stand cannot be used. The tape that is specifically sold for this device is very expensive. For now, I have used hockey tape, but a little more cushion would be better. I may try the tennis racket tape that I have somewhere around the house. My only wish is that the gripper have one tension level below the minimum of 25 kg. 25 kg is already quite firm and a lower tension would be better if one hand is recovering from an injury. Other than that, it seems to be a very well-made and well designed device.

## Frequently Bought Together

- GD IRON GRIP Grip Strength Trainer Adjustable Hand Gripper Strengthener Hand Grip Exerciser Wrist Strengtheners Silent & Durable – Forearm, Finger & Hand Strength Training for Athletes, Climbers & Rehabilitation
- GD Pinch Grip for GD IRON GRIP EXT model, Finger Strengthener Hand Grip Exerciser Strengthener Premium Adjustable Hand Gripper for Climber
- GD Grip Tape (3 Colors), Grip Tape for Hand Grip Strengthener, Non-Slip Tape, Iron Grip, Overgrip, Reduce Pain and Injury Recovery

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*Product available on Desertcart Portugal*
*Store origin: PT*
*Last updated: 2026-02-09*