---
product_id: 289371873
title: "Medically Approved Adjustable Heel Raise Shoe Inserts - Offers 15-3mm Heel Lift - 2 Pack (MID Density/Blue, MED - Shoe:(UK) 6-9 / (EU) 38-42)"
brand: "express orthopaedic"
price: "€ 22.60"
currency: EUR
in_stock: true
reviews_count: 9
category: "Express Orthopaedic"
url: https://www.desertcart.pt/products/289371873-medically-approved-adjustable-heel-raise-shoe-inserts-offers-15-3mm
store_origin: PT
region: Portugal
---

# 15-3mm adjustable heel lift Medically approved for foot & leg pain relief Peel-away layers, no tools needed Medically Approved Adjustable Heel Raise Shoe Inserts - Offers 15-3mm Heel Lift - 2 Pack (MID Density/Blue, MED - Shoe:(UK) 6-9 / (EU) 38-42)

**Brand:** express orthopaedic
**Price:** € 22.60
**Availability:** ✅ In Stock

## Summary

> 🦶 Elevate your stride, relieve your pain — step up with confidence!

## Quick Answers

- **What is this?** Medically Approved Adjustable Heel Raise Shoe Inserts - Offers 15-3mm Heel Lift - 2 Pack (MID Density/Blue, MED - Shoe:(UK) 6-9 / (EU) 38-42) by express orthopaedic
- **How much does it cost?** € 22.60 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.pt](https://www.desertcart.pt/products/289371873-medically-approved-adjustable-heel-raise-shoe-inserts-offers-15-3mm)

## Best For

- express orthopaedic enthusiasts

## Why This Product

- Trusted express orthopaedic brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Precision Heel Lift:** Customize your height from 15mm down to 3mm effortlessly for perfect alignment.
- • **Dual Usage Flexibility:** Wear one or both inserts to balance leg length or boost heel cushioning—your call.
- • **Comfort Meets Durability:** Mid-density shock-absorbing foam ensures all-day comfort inside trainers, work shoes, or boots.
- • **Clinically Trusted Support:** Class 1 medical device designed by UK healthcare pros to manage leg length discrepancy and tendon issues.
- • **Universal Fit & Easy Adjust:** Fits UK 6-9 / EU 38-42 shoes with peel-away layers—no tools, no hassle, just relief.

## Overview

Express Orthopaedic’s medically approved adjustable heel raise inserts offer a customizable 15-3mm lift with peel-away layers for precise height control. Designed as a Class 1 medical device by UK healthcare professionals, these mid-density foam inserts provide shock absorption and targeted relief for conditions like plantar fasciitis and Achilles tendonitis. Suitable for daily wear in a variety of footwear, they come as a 2-pack fitting UK sizes 6-9 (EU 38-42), delivering professional-grade support and comfort.

## Description

Express Orthopaedic® - Medically Approved Adjustable Heel Raise Shoe Inserts - Offers 15-3mm Heel Lift - 2 Pack (MID Density/Blue, MED - Shoe:(UK) 6-9 / (EU) 38-42) : desertcart.co.uk: Fashion

Review: Great product - As described perfect support with options
Review: Not exactly cheap but very useful. - Not exactly cheap but very useful. I used them in my running shoes since I like flat shoes but my Achilles much less.. It is very useful and easy to get peel them and adjust the height you need. Downside is that they tend to be loo large in my experience so need some work to remove some material from them so they fit better

## Features

- ✅ CLASS 1 MEDICAL DEVICE: Designed by GB Healthcare Professionals and supplied to UK Hospitals
- ✅ MEDICALLY APPROVED - Suitable for managing leg length discrepancy, Achilles tendonitis, plantar fasciitis, and calf strain
- ✅ ADJUSTABLE HEIGHT OPTIONS – Customisable heel lift from 15mm down to 12mm, 9mm, 6mm, or 3mm by peeling away layers - no tools required.
- ✅ WEAR AS A PAIR OR INDIVIDUALLY – Use one insert to correct leg length difference or both for added heel cushioning and elevation.
- ✅ AVAILABLE IN 2 DENSITY: Blue top cover inserts / Mid Density OR Navy top cover Insert / Firm Density
- ✅ MID-DENSITY FOAM FOR COMFORT – Made from shock-absorbing material that provides cushioned support and stays securely in place inside most footwear.
- ✅ INCLUDES 2 UNITS: Bilateral design, can be worn in either shoe or both shoes at the same time
- ✅ SUITABLE FOR EVERYDAY FOOTWEAR – Designed to fit in a wide range of shoes, including trainers, work shoes, and boots—ideal for daily wear and recovery.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B08WN3JZ5L |
| Arch Type | Medium Arch |
| Benefits | Relieves foot and leg pain and problems |
| Best Sellers Rank | 8,415 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 17 in Heel Cups |
| Brand | Express Orthopaedic |
| Brand Name | Express Orthopaedic |
| Colour | Mid Density/Blue |
| Corrective Support | True |
| Country Of Origin | China |
| Customer Reviews | 4.1 out of 5 stars 639 Reviews |
| Included Components | 2 x Heel Inserts, Instructions for use |
| Insole Type | Height Increase Insole |
| Item Form | Pad |
| Item Nype Name | Heel lift insert |
| Manufacturer | Orthotix |
| Material | Ethylene Vinyl Acetate |
| Material Type | Ethylene Vinyl Acetate |
| Number of Items | 2 |
| Other Special Features of the Product | Adjustable, Heel Lift |
| Product benefits | Relieves foot and leg pain and problems |
| Recommended Uses For Product | Plantar Fasciitis, Achilles Tendonitis, Calf Tightening |
| Recommended uses for product | Plantar Fasciitis, Achilles Tendonitis, Calf Tightening |
| Shoe Width Unit | 6 Centimetres |
| Size | MED - Shoe:(UK)6-9 / (EU)38-42 |
| Target Use Body Part | Heel |
| Unit Count | 2.00 count |
| Use for | Heel |

## Product Details

- **Brand:** Express Orthopaedic
- **Colour:** Mid Density/Blue
- **Item form:** Pad
- **Material:** Ethylene Vinyl Acetate
- **Number of items:** 2
- **Product benefits:** Relieves foot and leg pain and problems
- **Recommended uses for product:** Plantar Fasciitis, Achilles Tendonitis, Calf Tightening
- **Special feature:** Adjustable, Heel Lift
- **Unit count:** 2.00 count
- **Use for:** Heel

## Images

![Medically Approved Adjustable Heel Raise Shoe Inserts - Offers 15-3mm Heel Lift - 2 Pack (MID Density/Blue, MED - Shoe:(UK) 6-9 / (EU) 38-42) - Image 1](https://m.media-amazon.com/images/I/71OvtPuQOiL.jpg)

## Available Options

This product comes in different **Color, Size** options.

## Questions & Answers

**Q: Is this machine washable?**
A: No, this product should be hand washed and left to dry away from direct heat sources.

**Q: How many units are in a pack?**
A: In each pack there are 2 units.

**Q: Is there a left or right option?**
A: No, this product is bilateral allowing you to wear it in both shoes with ease.

**Q: Does this product contain Latex?**
A: No, the Adjustable Heel Elevator is 100% Latex free.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great product
*by A***R on 15 July 2026*

As described perfect support with options

### ⭐⭐⭐⭐⭐ Not exactly cheap but very useful.
*by M***P on 30 October 2021*

Not exactly cheap but very useful. I used them in my running shoes since I like flat shoes but my Achilles much less.. It is very useful and easy to get peel them and adjust the height you need. Downside is that they tend to be loo large in my experience so need some work to remove some material from them so they fit better

### ⭐⭐⭐⭐ They Are OK
*by C***S on 18 July 2022*

Found these initially difficult to part to decrease the levels to what I needed in my boots. I have found too that they do not stick very well in my boots & they move. Wether they actually did me any good I don’t really know but worth a try for anyone.

## Frequently Bought Together

- Express Orthopaedic® - Medically Approved Adjustable Heel Raise Shoe Inserts - Offers 15-3mm Heel Lift - 2 Units (MID Density/Blue, MED - Shoe:(UK) 6-9 / (EU) 38-42)
- 2 Pairs Gel Heel Cups, Silicone Heel Cup Pads for Plantar Fasciitis, Heel Spur & Achilles Pain, Gel Heel Cups and Cushions Absorbing Support (L)
- Plantar Fasciitis Arch Support Orthopedic Insoles Relieve Flat Feet Heel Pain Shock Absorption Comfortable Insoles

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**Shop now:** [https://www.desertcart.pt/products/289371873-medically-approved-adjustable-heel-raise-shoe-inserts-offers-15-3mm](https://www.desertcart.pt/products/289371873-medically-approved-adjustable-heel-raise-shoe-inserts-offers-15-3mm)

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*Product available on Desertcart Portugal*
*Store origin: PT*
*Last updated: 2026-10-15*