---
product_id: 291544667
title: "The Original 9 inch Pilates Ball for Abs, Core & Back, Core Training Ball, Small Crunch Exercise Ball, Includes 5 Streaming Videos + Core Training/Bun & Thighs DVD or Without DVD"
brand: "bender ball"
price: "€ 41.59"
currency: EUR
in_stock: true
reviews_count: 5
category: "Bender Ball"
url: https://www.desertcart.pt/products/291544667-the-original-9-inch-pilates-ball-for-abs-core-back
store_origin: PT
region: Portugal
---

# Includes 5 exclusive workout videos Compact 9-inch diameter Supports up to 300 lbs The Original 9 inch Pilates Ball for Abs, Core & Back, Core Training Ball, Small Crunch Exercise Ball, Includes 5 Streaming Videos + Core Training/Bun & Thighs DVD or Without DVD

**Brand:** bender ball
**Price:** € 41.59
**Availability:** ✅ In Stock

## Summary

> 🔥 Sculpt your core like a pro with the original Bender Ball!

## Quick Answers

- **What is this?** The Original 9 inch Pilates Ball for Abs, Core & Back, Core Training Ball, Small Crunch Exercise Ball, Includes 5 Streaming Videos + Core Training/Bun & Thighs DVD or Without DVD by bender ball
- **How much does it cost?** € 41.59 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.pt](https://www.desertcart.pt/products/291544667-the-original-9-inch-pilates-ball-for-abs-core-back)

## Best For

- bender ball enthusiasts

## Why This Product

- Trusted bender ball brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Durable & Portable:** Lightweight 454g ABS material ball fits any lifestyle and travel routine
- • **Total Core Activation:** Targets abs, obliques, upper & lower back for a full-spectrum core workout
- • **Exclusive Bender Method:** Access 5 expert-led videos (DVD or streaming) to master unique Pilates techniques
- • **Enhanced Range of Motion:** 9-inch ball design enables deeper ab extension and flexion beyond standard crunches
- • **Versatile Training Modes:** Use on floor, chair, or bed for therapeutic and dynamic exercises

## Overview

The Original 9-inch Bender Ball is a premium Pilates core training tool crafted from durable ABS material, supporting up to 300 lbs. Designed by Pilates expert Leslee Bender, it enhances ab workouts with a unique range of motion and comes with 5 exclusive workout videos (DVD or streaming) targeting abs, back, buns, and thighs. Lightweight and versatile, it fits seamlessly into any fitness or therapeutic routine.

## Description

The secret to great Ab results is the Bender Method of Core Training, created by Pilates and Barre Master Trainer Leslee Bender. The Bender Ball allows you to work your abs in extension and flexion with a greater range of motion that a standard crunch. Great for targeting your upper core, lower abs, side obliques, upper back and lower back. The two included workout videos are The Bender Method of Core Training & Buns and Thighs, in which Leslee will guide you through her Bender Method that work your entire core like never before - techniques that you can only get with the Bender Ball The videos are available on one DVD, or streaming to your phone or computer. (The streaming link also provides access to 3 additional bender ball workout videos - Better Booty and Strong Healthy Back 1 & 2). The Bender Ball holds up to 300 pounds. Comes with straw and plug for inflation.

Review: Rip off do not buy - You will pay £32 for one ball and a crappy booklet. You will only realise this when you get it 3 weeks after you order. You will then have to pay to return it to some address in New Jersey USA....I don't expect I will ever see my £32 again!
Review: …must have! - I place this ball behind my back while sitting in a chair, while lying on the floor or in bed-it is so therapeutic! I ordered additional balls for family and friend

## Features

- Authentic Bender Ball for Core Training
- Includes 2 Videos - DVD or Streaming
- One 6-9 inch Diameter Green Bender Ball + Instructions
- Ab Sculpting with Selective Stabilization

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B08L89X6ZQ |
| Age Range Description | Adult |
| Age range (description) | Adult |
| Brand | Bender Ball |
| Brand Name | Bender Ball |
| Color | Green Without DVD |
| Colour | Green Without DVD |
| Customer Reviews | 4.5 out of 5 stars 342 Reviews |
| Item Weight | 454 g |
| Item weight | 454 g |
| Manufacturer | Savvier Fitness, LLC |
| Material | Acrylonitrile Butadiene Styrene (ABS) |
| Material Type | Acrylonitrile Butadiene Styrene (ABS) |
| Model Number | 123456 |
| Number of Items | 1 |
| Sport | Exercise & Fitness |
| Sport Type | Exercise & Fitness |
| Team Name | bender ball |
| UPC | 860003457320 |
| Unit Count | 1.0 Count |

## Product Details

- **Age range (description):** Adult
- **Brand:** Bender Ball
- **Colour:** Green Without DVD
- **Item weight:** 1 Pounds
- **Material:** Acrylonitrile Butadiene Styrene (ABS)

## Images

![The Original 9 inch Pilates Ball for Abs, Core & Back, Core Training Ball, Small Crunch Exercise Ball, Includes 5 Streaming Videos + Core Training/Bun & Thighs DVD or Without DVD - Image 1](https://m.media-amazon.com/images/I/81NyFR7CVGL.jpg)
![The Original 9 inch Pilates Ball for Abs, Core & Back, Core Training Ball, Small Crunch Exercise Ball, Includes 5 Streaming Videos + Core Training/Bun & Thighs DVD or Without DVD - Image 2](https://m.media-amazon.com/images/I/811fAdVrzWL.jpg)
![The Original 9 inch Pilates Ball for Abs, Core & Back, Core Training Ball, Small Crunch Exercise Ball, Includes 5 Streaming Videos + Core Training/Bun & Thighs DVD or Without DVD - Image 3](https://m.media-amazon.com/images/I/710E2chbULL.jpg)
![The Original 9 inch Pilates Ball for Abs, Core & Back, Core Training Ball, Small Crunch Exercise Ball, Includes 5 Streaming Videos + Core Training/Bun & Thighs DVD or Without DVD - Image 4](https://m.media-amazon.com/images/I/81dZ56lOk9L.jpg)
![The Original 9 inch Pilates Ball for Abs, Core & Back, Core Training Ball, Small Crunch Exercise Ball, Includes 5 Streaming Videos + Core Training/Bun & Thighs DVD or Without DVD - Image 5](https://m.media-amazon.com/images/I/81SoJvup1XL.jpg)

## Customer Reviews

### ⭐ Rip off do not buy
*by R***R on 14 November 2023*

You will pay £32 for one ball and a crappy booklet. You will only realise this when you get it 3 weeks after you order. You will then have to pay to return it to some address in New Jersey USA....I don't expect I will ever see my £32 again!

### ⭐⭐⭐⭐⭐ …must have!
*by C***E on 10 January 2026*

I place this ball behind my back while sitting in a chair, while lying on the floor or in bed-it is so therapeutic! I ordered additional balls for family and friend

### ⭐⭐⭐⭐⭐ Good product delivered promptly
*by S***C on 8 March 2026*

Good product

## Frequently Bought Together

- Bender Ball The Original 9 inch Pilates Ball for Abs, Core & Back, Core Training Ball, Small Crunch Exercise Ball, Includes 5 Streaming Videos + Core Training/Bun & Thighs DVD or Without DVD
- Gliding Discs for Working Out - Exercise Sliders for Carpet & Hardwood Floors 1 Pair, Authentic Workout Sliders Disc for Full Body Resistance Workout, Includes 4 Streaming Video Workouts
- Booty Kicker Home Fitness Exercise Equipment for Barre, Ballet, Abs, Arms, Strength & Cardio - Freestanding Strong Stable Design for Pushing & Pulling Excercises

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*Product available on Desertcart Portugal*
*Store origin: PT*
*Last updated: 2026-07-11*