---
product_id: 317806978
title: "Yes4All Ab Exercise Mat & Wedge - Sit Up Pad - Abdominal & Core Trainer Mat for Full Range of Motion Workouts"
brand: "yes4all"
price: "€ 83.79"
currency: EUR
in_stock: true
url: https://www.desertcart.pt/products/317806978-yes4all-ab-exercise-mat-and-wedge-sit-up-pad-abdominal
store_origin: PT
region: Portugal
---

# Lightweight & foldable for on-the-go fitness 72.4 cm length for full core coverage Tailbone protector for pain-free workouts Yes4All Ab Exercise Mat & Wedge - Sit Up Pad - Abdominal & Core Trainer Mat for Full Range of Motion Workouts

**Brand:** yes4all
**Price:** € 83.79
**Availability:** ✅ In Stock

## Summary

> 🔥 Sculpt your core anywhere, anytime with unbeatable comfort! 💪

## Quick Answers

- **What is this?** Yes4All Ab Exercise Mat & Wedge - Sit Up Pad - Abdominal & Core Trainer Mat for Full Range of Motion Workouts by yes4all
- **How much does it cost?** € 83.79 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.pt](https://www.desertcart.pt/products/317806978-yes4all-ab-exercise-mat-and-wedge-sit-up-pad-abdominal)

## Best For

- yes4all enthusiasts

## Why This Product

- Trusted yes4all brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Durable & Supportive:** Supports up to 150 kg, built with premium foam to withstand intense daily training sessions.
- • **Portable & Space-Smart:** Lightweight and foldable—take your core workout anywhere, from home to office or gym.
- • **Tailbone Protection Pad:** Foam cushioning prevents abrasion and slipping, letting you push harder without discomfort.
- • **Ergonomic Contoured Design:** 30° arch perfectly cradles your back, reducing strain and maximizing comfort during every rep.
- • **Full Range Core Activation:** Targets abs, obliques, and lower back with stability and constant tension for balanced muscle engagement.

## Overview

The Yes4All Ab Exercise Mat & Wedge is a premium foam abdominal trainer designed with a 30° contoured arch and tailbone protector to ensure comfort and stability during sit-ups, crunches, and leg lifts. Measuring 72.4 cm by 30.5 cm and supporting up to 150 kg, this lightweight, foldable mat enables full range of motion workouts targeting abs, obliques, and lower back muscles—perfect for professionals seeking effective core training on the go.

## Description

Shop Yes4All Ab Exercise Mat With Tailbone Protecting Pad, Abdominal Wedge – Support For Abs Workout, Sit Up – Abdominal Mat Tailbone Protector. Free delivery and returns on all eligible orders.

## Features

- 72.4 CM LENGTH x 30.5 CM WIDTH x 2. 7 CM HEIGHT: Ideal-size Abdominal Mat with a bonus non-slip tailbone supports your lower back while working your abs; portable design that can be folded for storage convenience
- WORK OUT ENTIRE CORE & GET FULL RANGE OF MOTION: Ideal to work out a full range of motion targeting the entire Abdominal, Back, and Oblique's muscle group during crunches, leg lifts & sit-ups and provide stability & constant tension
- COMFORTABLE CONTOURED DESIGN WITH TAILBONE PROTECTOR: 30 degree arch to follow the contour of your back; while attached foam pad protects your tailbone from abrasion and prevents the abdominal mat from slipping away during sit-ups
- PORTABLE & COLLAPSIBLE: Yes4All Ab Mat with tailbone is lightweight and easy to carry so you can take it anywhere with a flat ground like at home, in the gym, garage or office to work out and get your shape back in record time

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07WLKXFWH |
| Best Sellers Rank | 7,939 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 27 in Exercise Equipment Mats |
| Brand Name | Yes4All |
| Colour | Green |
| Customer Reviews | 4.5 4.5 out of 5 stars (2,322) |
| Global Trade Identification Number | 00810019299148 |
| Included Components | 1 x Ab Mat Tailbone |
| Item Dimensions D x W x H | 2.7D x 30.5W x 2.7H centimetres |
| Item Type Name | Yes4All Ab Exercise Mat with Secured Pad, Abdominal Wedge – Support for Abs Workout, Sit Up – Abdominal Mat (Yellow) |
| Item Weight | 1.59 Pounds |
| Manufacturer | Yes4All |
| Manufacturer Part Number | 3W51 |
| Material Type | Foam |
| Maximum Weight Recommendation | 150 Kilograms |
| Model Number | 3W51 |
| Number of Items | 1 |
| Number of Packs | 1 |
| Tension Supported | 150 kg |
| UPC | 810019299148 |
| Unit Count | 1.0 count |

## Product Details

- **Brand:** Yes4All
- **Colour:** Green
- **Item weight:** 1.59 Pounds
- **Material:** Foam
- **Product dimensions:** 2.7D x 30.5W x 2.7H centimetres

## Images

![Yes4All Ab Exercise Mat & Wedge - Sit Up Pad - Abdominal & Core Trainer Mat for Full Range of Motion Workouts - Image 1](https://m.media-amazon.com/images/I/61-xVMVbOyL.jpg)

## Available Options

This product comes in different **Color, Style** options.

## Questions & Answers

**Q: Why doesn't this come with an insert with suggestions for use? I had to come back to this page for suggestions.**
A: It's easy to use. Based off picture the upper part is for your lower back. The flat part is for you tail bone. I have a mat myself.

**Q: Kind of like doing a half a sit up at a time?**
A: No, the intent of an ab-mat sit-up is to go all the way back and get full extension, the curve of the mat should support the natural curve of your back.

**Q: Can I bench with it**
A: We don’t see why not, it’s kind of narrow so it might be uncomfortable around the back arm area when bench pressing.

**Q: In what country are these made?**
A: We can't say for sure , but , we believe the company Yes4all is in China

## Frequently Bought Together

- Yes4All Ab Exercise Mat Tailbone & No Tailbone, Foldable Abdominal Sit Up Support Pad, Abs Workout Equipment for Core Training and Lower Back
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- Amazon Basics 1/2 Inch Extra Thick Exercise Yoga Mat with Carrying Strap

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**Shop now:** [https://www.desertcart.pt/products/317806978-yes4all-ab-exercise-mat-and-wedge-sit-up-pad-abdominal](https://www.desertcart.pt/products/317806978-yes4all-ab-exercise-mat-and-wedge-sit-up-pad-abdominal)

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*Product available on Desertcart Portugal*
*Store origin: PT*
*Last updated: 2026-09-24*