---
product_id: 331923221
title: "Sunny Health & Fitness Flat Weight Bench - SF-BH620037"
brand: "sunny health & fitness"
price: "€ 376.49"
currency: EUR
in_stock: null
reviews_count: 5
url: https://www.desertcart.pt/products/331923221-sunny-health-and-fitness-flat-weight-bench-sf-bh620037
store_origin: PT
region: Portugal
---

# easy-clean polyurethane non-slip rubber feet 225 KG max load Sunny Health & Fitness Flat Weight Bench - SF-BH620037

**Brand:** sunny health & fitness
**Price:** € 376.49
**Availability:** ❌ Out of Stock

## Summary

> 🏋️‍♀️ Elevate your home gym game with strength and style!

## Quick Answers

- **What is this?** Sunny Health & Fitness Flat Weight Bench - SF-BH620037 by sunny health & fitness
- **How much does it cost?** € 376.49 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.pt](https://www.desertcart.pt/products/331923221-sunny-health-and-fitness-flat-weight-bench-sf-bh620037)

## Best For

- sunny health & fitness enthusiasts

## Why This Product

- Trusted sunny health & fitness brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Safety First:** Stable, non-slip rubberized base for secure workouts every time
- • **Built for Power:** Supports up to 225 KG for your heaviest lifts and curls
- • **Space-Savvy Design:** Compact 110L x 40W x 43H cm fits perfectly in any home gym setup
- • **Effortless Maintenance:** Durable polyurethane cover wipes clean in seconds—stay fresh, stay ready
- • **Comfort Meets Endurance:** High-density foam cushion keeps you focused, not distracted

## Overview

The Sunny Health & Fitness SF-BH620037 Weight Bench is a heavy-duty, compact workout bench designed for serious strength training at home. With a robust 225 KG max weight capacity, high-density foam cushioning, and a stable non-slip base, it offers both comfort and safety. Its durable polyurethane cover ensures easy maintenance, while its space-efficient design accommodates users up to 213 cm tall, making it the perfect foundation for your fitness journey.

## Description

Sunny Health & Fitness Flat or Adjustable Incline/Decline Weight Bench for Heavy Duty Workouts, Sit Ups, Strength Training, Lifting and Home Gyms

## Features

- MAX WEIGHT: Featuring an incredible max weight capacity of 225 KG, this workout bench is built for the toughest workouts from bench presses to dumbbell curls and more!
- COMFORT: High density foam cushion enhances your comfort during your strength workouts and exercises.
- EASY MAINTENANCE: Durable and resilient polyurethane covering, allows for quick and easy cleaning and maintenance. Simply wash and wipe after use.
- SECURE: A stable and non-slip base - the rubberized feet of the flat weight bench ensure a piece of mind and added safety.
- SPACE EFFICIENT: Measuring at 110L x 40W x 43H cm, this compact bench is perfect for any home gym. The compact form factor can still adequately accommodate users up to 213 cm tall.
- The SF-BH620037 Weight Bench is compatible with the following add ons: SF-BH6802, SF-XF920020, SF-XF920021, SF-XF920063, SF-XF921024, SF-XF921041, SF-XF922011, SF-XF922059, SF-XF9925, SF-XF9931, SF-XF9933

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Color | Black |
| Size | 500 LB Max Weight |
| Style | 01 Flat Bench |
| Frame Material | Alloy Steel |
| Material Type | Alloy Steel |
| Included Components | Flat Weight Bench, User Manual |
| Batteries Included? | No |
| Brand | Sunny Health & Fitness |
| maximum weight capacity | 225 Kilograms |
| Department | Unisex-Adult |
| Manufacturer | Sunny Health & Fitness |
| Item model number | SF-BH620037 |
| Product Dimensions | 39.62 x 109.98 x 42.93 cm; 10.89 kg |
| ASIN | B08TF37QFM |

## Product Details

- **Brand:** Sunny Health & Fitness
- **Item weight:** 24 Pounds
- **Material:** Alloy Steel
- **Colour:** Black
- **Product dimensions:** 110D x 40W x 43H centimeters

## Images

![Sunny Health & Fitness Flat Weight Bench - SF-BH620037 - Image 1](https://m.media-amazon.com/images/I/71sLn0FHI8S.jpg)
![Sunny Health & Fitness Flat Weight Bench - SF-BH620037 - Image 2](https://m.media-amazon.com/images/I/61rW8UQjiAS.jpg)
![Sunny Health & Fitness Flat Weight Bench - SF-BH620037 - Image 3](https://m.media-amazon.com/images/I/71Uv4tRa30S.jpg)
![Sunny Health & Fitness Flat Weight Bench - SF-BH620037 - Image 4](https://m.media-amazon.com/images/I/71ElzRpTRmS.jpg)
![Sunny Health & Fitness Flat Weight Bench - SF-BH620037 - Image 5](https://m.media-amazon.com/images/I/616HO8JRWCL.jpg)

## Available Options

This product comes in different **Style** options.

## Questions & Answers

**Q: How high is the seat from the floor?**
A: It is 20.5 inches from floor.

**Q: I'm 6' tall, is this bench sufficient for incline/decline bench for someone of my height?**
A: Yes, we have a 6’2” person using this bench. (and a couple of 6’ tall peeps). No problems so far!

**Q: Do I have to install the dumbell rack?**
A: You probably would not need to, but it would be a bit weaker structurally.  I would be nervous if bench pressing a heavy barbell without the dumbbell rack installed.

**Q: How much can you actually bench on this Im looming for a really strong bench? Last bench I bought said 700lbs bit bents at 480lbs including my weight?**
A: I actually use another for bench pressing. A stand alone flat bench that is commercial gym level, great quality. The Sunny Health & Fitness bench I actually bought for incline bench, seated DB shoulder press, and other functional exercises. While it's sturdy enough to bench on it's higher than your standard flat bench. Also, it may also provide a different feel if benching that's why I would suggest a stand alone flat bench.  The Sunny Health & Fitness bench is great and sturdy. But as I said, I use it for incline bench, dumbbell flys, incline dumbbell rows, the list goes on. Those are the things I use the Sunny Health & Fitness bench for

## Customer Reviews

### ⭐⭐⭐⭐⭐ 







  
    Simple y totalmente funcional
  
  

*by D***D on Reviewed in Mexico on 13 March 2023*

El banco es lo anunciado, su ensamblaje es sencillo, tardarás 10 o 20 minutos en armarlo cuando mucho y sin prisa alguna, son pocas piezas y las instrucciones son muy sencillas. El mismo tiene un buen soporte y resistencia y me parece un producto que cumple su función sin ningún inconveniente. Una calidad buena y no defrauda.

### ⭐⭐⭐⭐⭐ 







  
  
    Nice solid bench
  

*by E***C on Reviewed in Canada on 30 April 2022*

Assembled according to instructions and it is very stable.  The slope of the bench is very easy and fast to adjust.  Does what a workout bench is supposed to do.

### ⭐⭐⭐⭐⭐ 







  
  
    Very impressed
  

*by J***2 on Reviewed in the United States on 6 April 2022*

The bench was pretty easy to put together. It is substantial, more so than I expected given the pictures, a solid piece of gear. The only minor negative thing is the pictures show you can store dumbbells on the lower horizontal bracket. That is really not practical for a couple of reasons, but that was not a feature I cared about.

## Frequently Bought Together

- Sunny Health & Fitness Flat Weight Bench Optional Dumbbell Rack for Strength Training, Full Body Workout, Exercise, Home Gym
- Sunny Health & Fitness Multifunctional Strength Training Home Gym – Complete Workout Equipment with Training Attachments, Optional Squat Stand, Power Rack Cage, Adjustable Incline Bench
- Sunny Health & Fitness Power Zone Strength Rack Power Cage - 1000 LB Weight Capacity, Spotter Bar, Angled Pull-Up Bar, J-Hooks, Resistance Band Pins, Optional LAT Pull Down

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.pt/products/331923221-sunny-health-and-fitness-flat-weight-bench-sf-bh620037](https://www.desertcart.pt/products/331923221-sunny-health-and-fitness-flat-weight-bench-sf-bh620037)

---

*Product available on Desertcart Portugal*
*Store origin: PT*
*Last updated: 2026-01-22*