--- product_id: 3378 title: "Iron Gym Total Upper Body Workout Bar - Extreme Edition" brand: "pro fit" price: "€ 54.37" currency: EUR in_stock: false reviews_count: 2 url: https://www.desertcart.pt/products/3378-iron-gym-total-upper-body-workout-bar-extreme-edition store_origin: PT region: Portugal --- # 5 grip positions for versatile workouts Fits doorways 24-34 inches wide, no tools needed Supports up to 300 lbs weight capacity Iron Gym Total Upper Body Workout Bar - Extreme Edition **Brand:** pro fit **Price:** € 54.37 **Availability:** ❌ Out of Stock ## Summary > 🚀 Unlock your ultimate upper body gains—anywhere, anytime! ## Quick Answers - **What is this?** Iron Gym Total Upper Body Workout Bar - Extreme Edition by pro fit - **How much does it cost?** € 54.37 with free shipping - **Is it available?** Currently out of stock - **Where can I buy it?** [www.desertcart.pt](https://www.desertcart.pt/products/3378-iron-gym-total-upper-body-workout-bar-extreme-edition) ## Best For - pro fit enthusiasts ## Why This Product - Trusted pro fit brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Built to Last & Lift Heavy:** Durable alloy steel frame supports up to 300 lbs, engineered for serious gains - • **Multi-Functional Floor Mode:** Transforms into pushup, dip, and sit-up station for a full midsection and upper body burn - • **Total Upper Body Domination:** 5 distinct grip positions target chest, back, arms & shoulders for a sculpted physique - • **Compact & Portable Powerhouse:** Lightweight 3.5 kg design fits seamlessly in your home or dorm—fitness that moves with you - • **Effortless Setup, Zero Damage:** Installs in most doorways without tools or permanent fixtures—workout now, no wall scars later ## Overview The Iron Gym Total Upper Body Workout Bar - Extreme Edition is a versatile, steel-framed fitness tool designed for home use. It fits doorways 24 to 34 inches wide without tools or permanent installation, offering 5 grip positions for pull-ups, chin-ups, pushups, dips, and sit-ups. Supporting up to 300 pounds, it enables comprehensive upper body and core workouts in a compact, portable design. ## Description Product Description Strengthen your back, chest, biceps, shoulders, ABS, and more in the comfort of your living room or dorm with the Iron Gym extreme edition workout bar. An upgraded version of the original Iron Gym, the extreme edition boasts two additional grip positions for a total of five: the default narrow, neutral, and wide positions of the first Iron Gym, plus alternate wide and side grips. When installed in the doorway, the device lets you perform pull-ups and chin-ups, with several options for working the inner and outer back. Once you're done with your back workout, you can quickly move the Iron Gym to the floor, where you can perform pushups while facing down, triceps dips while facing the other way, or sit-ups using the Iron Gym for foot stability. The Iron Gym is the ultimate workout tool for people who want to shape their upper bodies and tone their midsections. And unlike many other workout bars, the extreme edition installs conveniently in most doorway frames without damaging your walls or doors with a permanent installation. Just take it off the door when you're finished harm done. Sporting a durable steel frame, the Iron Gym extreme edition holds up to 300 pounds and is designed to fit residential doorways between 24 to 32 inches, with trim or molding up to 3.5 inches wide. .com Strengthen your back, chest, biceps, shoulders, abs, and more in the comfort of your living room or dorm with the Iron Gym Extreme Edition workout bar. An upgraded version of the original Iron Gym, the Extreme Edition boasts two additional grip positions for a total of five: the default narrow, neutral, and wide positions of the first Iron Gym, plus alternate wide and side grips. When installed in the doorway, the device lets you perform pull-ups and chin-ups, with several options for working the inner and outer back. Once you're done with your back workout, you can quickly move the Iron Gym to the floor, where you can perform pushups while facing down, tricep dips while facing the other way, or sit-ups using the Iron Gym for foot stability. The Iron Gym is the ultimate workout tool for people who want to shape their upper bodies and tone their midsections. And unlike many other workout bars, the Extreme Edition installs conveniently in most doorway frames without damaging your walls or doors with a permanent installation. Just take it off the door when you're finished--no harm done. Sporting a durable steel frame, the Iron Gym Extreme Edition holds up to 300 pounds and is designed to fit residential doorways between 24 to 32 inches, with trim or molding up to 3.5 inches wide. ## Features - Steel - Imported - Upper body workout bar designed to strengthen your chest, shoulders, back, arms, and more - Installs in doorway for pull-ups and chin-ups, or sits on floor for pushups, dips, and sit-ups - Sturdy steel frame mounts quickly and removes easily without tools or fasteners - Fits conveniently in residential doorways 24 to 34 inches wide, with 3.5-inch trim/molding - 5 total grip positions for versatile workouts; holds up to 300 pounds ## Technical Specifications | Specification | Value | |---------------|-------| | Brand | Pro Fit | | Color | black,grey, silver | | Maximum Weight Recommendation | 300 Pounds | | Mounting Type | Floor Mount | | Material | Alloy Steel | | Special Feature | Multiple Grip Position | | Age Range (Description) | Adult | | Item Weight | 3.5 Kilograms | | UPC | 735541110085 715854999614 802631253011 043619688528 | | Global Trade Identification Number | 04250398850961 | | Item Package Dimensions L x W x H | 20.08 x 8.86 x 3.35 inches | | Package Weight | 3.73 Kilograms | | Item Dimensions LxWxH | 15.75 x 38.98 x 11.02 inches | | Brand Name | Pro Fit | | Country of Origin | Andorra | | Warranty Description | 30 days | | Model Name | IRONGX-MC4 | | Number of Items | 1 | | Manufacturer | Ontel Products | | Part Number | 8800 | | Model Year | 2012 | | Included Components | Iron Gym Extreme Bar Assembly | | Sport Type | Exercise and Fitness | ## Product Details - **Brand:** Pro Fit - **Color:** black,grey, silver - **Maximum Weight Recommendation:** 300 Pounds - **Mounting Type:** Floor Mount - **Material:** Alloy Steel ## Images ![Iron Gym Total Upper Body Workout Bar - Extreme Edition - Image 1](https://m.media-amazon.com/images/I/41tFlxNN-TL.jpg) ![Iron Gym Total Upper Body Workout Bar - Extreme Edition - Image 2](https://m.media-amazon.com/images/I/31aW5kKAlbL.jpg) ![Iron Gym Total Upper Body Workout Bar - Extreme Edition - Image 3](https://m.media-amazon.com/images/I/41iFHqxFmML.jpg) ![Iron Gym Total Upper Body Workout Bar - Extreme Edition - Image 4](https://m.media-amazon.com/images/I/51bOz17j2vL.jpg) ![Iron Gym Total Upper Body Workout Bar - Extreme Edition - Image 5](https://m.media-amazon.com/images/I/61tX1LnJJBL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Wife says I'm starting to fill out my shirts again *by R***T on November 4, 2010* I used to be ripped. Back in college I worked my ass off the first three years so that my senior year I could fart around and do whatever I wanted to do. So for the purposes of scoring chicks I spent HOURS in the gym building mass and kicking ass. Well, the college days are long gone and today I'm about 15 lbs lighter and developing a beer gut. One morning while I was brushing my teeth I caught my wife staring. Thinking I was getting her hot by simply being me I turned on my mack daddy swerve, spit out my toothpaste and asked my wife, "How's about some pre-work porkin'?" To which she replied, "You used to fill out that shirt." Depressed and with feelings hurt, I had to keep myself from telling her that she was fat so instead I stopped by McDonald's before work and ate a bacon, egg, and cheese biscuit. After remembering my buddy telling me about the P90X workout I remembered that the local sporting goods store sold some sort of special pullup bar that you can install right on your bedroom door. After seeing how much that bad boy cost I turned to the trusty amazon for guidance and found this little diddy. I ordered it, saved myself $50, and within two days it arrived at my house in a million pieces. Fortunately, I'm a whiz when it comes to putting things together. I think it's because my parents never bought legos for me and my brother and instead gave us a screwdriver and pliers to use on whatever appliance we had in the house, whether or not it was working and whether or not it was still plugged into the wall outlet. Once put together it's pretty solid. I've worked in an office for the past 9 years so while my hands are girly and soft, the grips are pretty comfortable and haven't worn out yet despite using the thing every day for the past three weeks (ok, while I don't use it EVERY day, I use it enough to the point that it seems like it gets used everyday). I've heard of folks complaining that it marks up the doorframe, but I haven't experienced this at all and even if I did I wouldn't care. I don't live in a museum and I figure little marks here and there give your home character. I've gone from only being able to do 3 sets of 5 reps to 3 sets of 10 reps with a lot of difficulty within three weeks. I like that it has different grip placements because depending on which grip you use you can focus on your lats or biceps. I'm glad I got this thing because now I'm getting some tone back into my arms and my dress shirts are starting to get snug around my upper chest again. Just the other night the wife commented that it looks like I'm filling out my shirt again. While it was a nice complement I wish she would have allowed me to do her that night. My goal is to get as ripped as those guys in the "ghetto workout" videos on youtube. My guess is they probably got that ripped in prison, but at least I'm doing something to reach my goal. Maybe if I got that ripped the wife would want to do me all the time. ### ⭐⭐⭐⭐⭐ How to fit it in a small doorway *by J***T on April 6, 2010* This is the Iron gym extreme, with the wide grip, purchased ~late feb/early march 2010.I live in a small apartment, needed a good way to start a beginner's workout program, and needed a cheap yet completely reliable way of doing pull-ups. Like the other reviews say, once constructed, it's rock-solid, and does its job.This product will work only if you either have the correct dimensions, or you improvise to make it work.For your reference, my closet door (the empty space width) is 63cm, which converts to 24.75 inches. The end of the trim from end to end measures 70.8cm (27.87cm). The bar rests on the trim, which is ~1.5 inches thick. The width of my door space is far less than the recommended length they give in the product description, but it works fine; it ends up resting in the black padding closer to the vertical curve supports.Now, if you look at the main product picture, you'll see the two horizontal U's on both sides, both of which come to an end "behind" the picture. Some people are concerned that the stubs there will dig into the trim, if the door way is of that length. I would say that's a concern, unless you put on a lot of padding. This "danger zone" would affect doorways between ~71 to ~78 cm wide (uncertainty of maybe 0.5cm). [If someone else has an exact measurement of this, please post it.]THE MAIN QUESTION IS... is your doorway THICK ENOUGH? Mine isn't, and I had to improvise to make it work. My wall thickness is a mere 3 + 7/10 inches wide... basically 3.5 inches. There's half an inch of trim on both sides, making the thickness of the wall where the trim is 4 + 7/10 inches. This is way below their recommendation... and for good reason... if your wall isn't thick enough, the top support bar will dig into your drywall above the top trim.I understood this buying the product, but first tryed it out without padding... and now my wall's dented. I added ~70 cm of padding between the trim and the horizontal bar. This forces the set-up to be upright, instead of sagging. By doing this, the top bar is fully flush against the top trim. This makes the entire system as sturdy as advertised.For padding, I cut up a pair of old jeans in half, wrapped a pant around each of the black paddings, while stuffing an old hand towel into each pant leg.SUMMARY: you can get this to work even if you don't have perfect measurements. Of course, do this at your own risk. I've been doing assisted wide-grip overhand pull-ups... it's a really great pump; my lats and especially biceps are sore. I've also done regular pull-ups periodically to make sure that it can support my full 180 lb weight. Not a problem! Thanks goes to scoobysworkshop.com for their (his) free workout advice. ## Frequently Bought Together - PRO FIT IRON GYM XTREME - P4 (IRONGXN) - PROIRON Resistance Bands Set 14 Pieces Anti-Snap Resistance Band Exercise with Handles, Door Anchor, Ankle Straps, Training Manual and Carrying Bag --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.pt/products/3378-iron-gym-total-upper-body-workout-bar-extreme-edition](https://www.desertcart.pt/products/3378-iron-gym-total-upper-body-workout-bar-extreme-edition) --- *Product available on Desertcart Portugal* *Store origin: PT* *Last updated: 2026-06-03*