--- product_id: 340467139 title: "TRIGGERPOINT Performance Therapy Grid Foam Roller for Exercise, Deep Tissue Massage and Muscle Recovery, Original (13-Inch), Midnight" brand: "triggerpoint" price: "€ 86.07" currency: EUR in_stock: true reviews_count: 6 category: "Triggerpoint" url: https://www.desertcart.pt/products/340467139-triggerpoint-performance-therapy-grid-foam-roller-for-exercise-deep-tissue store_origin: PT region: Portugal --- # 13-inch hollow core for shape retention Firm EVA foam for deep tissue compression Multi-density surface mimics massage hands TRIGGERPOINT Performance Therapy Grid Foam Roller for Exercise, Deep Tissue Massage and Muscle Recovery, Original (13-Inch), Midnight **Brand:** triggerpoint **Price:** € 86.07 **Availability:** ✅ In Stock ## Summary > 💥 Unlock pro-level recovery anytime, anywhere with the GRID 1.0! ## Quick Answers - **What is this?** TRIGGERPOINT Performance Therapy Grid Foam Roller for Exercise, Deep Tissue Massage and Muscle Recovery, Original (13-Inch), Midnight by triggerpoint - **How much does it cost?** € 86.07 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.pt](https://www.desertcart.pt/products/340467139-triggerpoint-performance-therapy-grid-foam-roller-for-exercise-deep-tissue) ## Best For - triggerpoint enthusiasts ## Why This Product - Trusted triggerpoint brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Precision Compression:** Multi-density foam delivers targeted pressure to boost circulation and accelerate muscle recovery. - • **Lightweight & Portable:** At just 1.32 lbs and 13 inches long, it’s your perfect on-the-go recovery companion. - • **Therapist-Level Muscle Relief:** Proprietary Distrodensity® zones replicate expert massage hands to melt away tightness and knots. - • **Easy Maintenance, Always Ready:** Durable EVA foam surface wipes clean effortlessly, keeping your wellness routine hygienic. - • **Built to Last, Built for Results:** Patented hollow core design ensures the roller keeps its shape even after intense daily use. ## Overview The TRIGGERPOINT Performance Therapy Grid Foam Roller is a 13-inch, firm EVA foam roller featuring a patented hollow core and multi-density surface that mimics a massage therapist’s hands. Designed for deep tissue massage, muscle recovery, and enhanced flexibility, it retains shape after repeated use and is lightweight for portability. Ideal for professionals and fitness enthusiasts seeking effective muscle therapy and improved mobility. ## Description Product Description The TriggerPoint GRID 1.0 is a versatile and friendly foam roller that provides excellent muscle therapy and exercise benefits. The multi-density foam surface allows for firm compression and the channeling of blood and oxygen needed for muscle repair. The proprietary Distro density® zones mimic the sensation of a massage therapist's hands, providing relief for tight muscles and enhancing recovery. The GRID 1.0's surface also varies in width, making it an ideal tool for beginners and advanced rollers alike. The high and firm surface is like fingertips, while the tubular surface is like fingers, and the low and flat surface is like the palm. This roller is great for relieving muscle pain and tightness, improving mobility, and increasing circulation. The TriggerPoint brand offers other innovative massage therapy tools, including handheld rollers and massage balls, which are perfect for individuals of all ages, sizes, and athletic abilities. Incorporating foam rollers and other therapy tools into a yoga or exercise routine can enhance the benefits of these activities and aid in muscle recovery. Directions Provided P.when('A').execute(function(A) { A.on('a:expander:toggle_description:toggle:collapse', function(data) { window.scroll(0, data.expander.$expander[0].offsetTop-100); }); }); Safety Warning Use with caution. Do not apply excessive pressure or use on injured areas. Consult a healthcare professional before use if you have any medical conditions or concerns. See more Review: Excellent foam roller - Excellent build quality, easy to use and does a great job. Use it most days to reduce back pain and it does a great job Review: For after training purposes ## Features - Foam roller that features hollow core design and patented multi-density foam surface to deliver firm compression on tight muscle, knots, and kinks to help increase muscle flexibility and mobility - Proprietary Distrodensity surface pattern replicates the feeling of a massage therapist’s hands, helping to relieve tight muscles and enhance recovery - Featuring the patented hollow core design, the GRID retains its shape after repeated and frequent use - Wrapped in durable EVA foam, the roller is firmer than traditional foam rollers and easy to wipe clean - Measures 13" x 5.5" and weighs 1.32 lbs. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B095PSC4R6 | | ASIN | B095PSC4R6 | | Benefits | Muscle Recovery,Muscle Therapy | | Best Sellers Rank | 285,935 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 477 in Foam Rollers | | Brand Name | TRIGGERPOINT | | Colour | Black | | Customer Reviews | 4.8 4.8 out of 5 stars (225) | | Customer reviews | 4.8 4.8 out of 5 stars (225) | | Department | Unisex | | Included Components | 1 foam roller | | Item Diameter | 5.5 Inches | | Item Dimensions | 14.6 x 14.6 x 33 centimetres | | Item Firmness Description | Firm | | Item Nype Name | foam roller | | Item Weight | 553 g | | Item model number | 22282 | | Manufacturer | Implus | | Manufacturer | Implus | | Manufacturer Part Number | 221000 | | Material Type | Ethylene Vinyl Acetate | | Material Type Free | Cotton, Wool, Silk | | Model Name | Grid 1.0 | | Model Number | 22282 | | Product Dimensions | 14.61 x 14.61 x 33.02 cm; 553.38 g | | Target Use Body Part | Hands | | UPC | 096506044747 | | Unit Count | 1.0 count | ## Product Details - **Brand:** TRIGGERPOINT - **Colour:** Black - **Item dimensions L x W x H:** 14.6 x 14.6 x 33 centimetres - **Material:** Ethylene Vinyl Acetate - **Model name:** Grid 1.0 ## Images ![TRIGGERPOINT Performance Therapy Grid Foam Roller for Exercise, Deep Tissue Massage and Muscle Recovery, Original (13-Inch), Midnight - Image 1](https://m.media-amazon.com/images/I/81AM+1MXnPS.jpg) ![TRIGGERPOINT Performance Therapy Grid Foam Roller for Exercise, Deep Tissue Massage and Muscle Recovery, Original (13-Inch), Midnight - Image 2](https://m.media-amazon.com/images/I/71DwOVSDNbS.jpg) ![TRIGGERPOINT Performance Therapy Grid Foam Roller for Exercise, Deep Tissue Massage and Muscle Recovery, Original (13-Inch), Midnight - Image 3](https://m.media-amazon.com/images/I/81cZR5R8yaS.jpg) ![TRIGGERPOINT Performance Therapy Grid Foam Roller for Exercise, Deep Tissue Massage and Muscle Recovery, Original (13-Inch), Midnight - Image 4](https://m.media-amazon.com/images/I/81j5KXbOuMS.jpg) ![TRIGGERPOINT Performance Therapy Grid Foam Roller for Exercise, Deep Tissue Massage and Muscle Recovery, Original (13-Inch), Midnight - Image 5](https://m.media-amazon.com/images/I/81tfqle+5fS.jpg) ## Available Options This product comes in different **Color** options. ## Questions & Answers **Q: Who is the TriggerPoint GRID Foam Massage Roller ideal for?** A: The GRID Foam roller is designed for anyone, from beginners to advanced rollers. **Q: What are the benefits of the Foam Massage Roller?** A: Rolling out with the Foam Roller helps reduce muscle and joint pain, increase circulation and flexibly, and improve your overall range of motion. **Q: Where can I use the Foam Massage Roller on?** A: Use the Foam Massage Roller on your Hips and Glutes, Lower Leg, Neck and Shoulder, Upper Back and Chest, Middle Back, Upper Leg, and Arm. **Q: What are the dimensions of the Foam Massage Roller?** A: The Foam Roller is 5.5 in wide x 13 in height x 5.5 in depth, and weighs 1.4 lbs. **Q: What is the weight capacity?** A: The Foam Massage Roller is designed to support up to 500 lbs, and retains shape after repeated use. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Excellent foam roller *by E***S on 16 August 2025* Excellent build quality, easy to use and does a great job. Use it most days to reduce back pain and it does a great job ### ⭐⭐⭐⭐⭐ Review *by N***N on 17 September 2023* For after training purposes ### ⭐⭐⭐⭐⭐ Review *by G***S on 2 December 2024* Works well as well. Tried on day 1 and massage my back really well. ## Frequently Bought Together - TriggerPoint Grid Patented Multi-Density Foam Massage Roller (Back, Body, Legs) for Exercise, Deep Tissue and Muscle Recovery - Relieves Muscle Pain & Tightness, Improves Mobility & Circulation (13") - Massage Lacrosse Balls for Myofascial Release, Trigger Point Therapy, Muscle Knots, and Yoga Therapy. Set of 2 Firm Balls (Blue and Red) --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.pt/products/340467139-triggerpoint-performance-therapy-grid-foam-roller-for-exercise-deep-tissue](https://www.desertcart.pt/products/340467139-triggerpoint-performance-therapy-grid-foam-roller-for-exercise-deep-tissue) --- *Product available on Desertcart Portugal* *Store origin: PT* *Last updated: 2026-04-30*