--- product_id: 340914453 title: "Magnesium Citrate 120 Tablets (pack of 2)" brand: "solgar" price: "€ 141.51" currency: EUR in_stock: true reviews_count: 5 category: "Solgar" url: https://www.desertcart.pt/products/340914453-magnesium-citrate-120-tablets-pack-of-2 store_origin: PT region: Portugal --- # Supports energy & muscle function 240 tablets total for long-term support Promotes strong bones & heart health Magnesium Citrate 120 Tablets (pack of 2) **Brand:** solgar **Price:** € 141.51 **Availability:** ✅ In Stock ## Summary > 💥 Unlock your body's hidden power with every tablet! ## Quick Answers - **What is this?** Magnesium Citrate 120 Tablets (pack of 2) by solgar - **How much does it cost?** € 141.51 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.pt](https://www.desertcart.pt/products/340914453-magnesium-citrate-120-tablets-pack-of-2) ## Best For - solgar enthusiasts ## Why This Product - Trusted solgar brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Clean, Trusted Quality:** Made in the USA by Solgar, a top-rated brand with 4.7 stars from over 2,800 users. - • **Heart & Muscle Vitality:** Magnesium citrate optimizes muscle relaxation and heart rhythm, keeping you energized and balanced. - • **Bone Strength Reinvented:** Enhances calcium absorption naturally, helping prevent osteoporosis and maintain bone resilience. - • **Sustained Wellness Boost:** Two-pack supply ensures uninterrupted magnesium support for your active lifestyle. - • **Science-Backed Supplement:** Formulated to counter modern dietary magnesium depletion, supporting over 300 enzymatic reactions. ## Overview Solgar Magnesium Citrate delivers 240 tablets of high-absorption magnesium designed to support heart health, muscle function, and bone strength. Trusted by thousands, this USA-made supplement addresses modern magnesium deficiencies caused by processed diets, promoting energy production and cardiovascular wellness. ## Description These are Magnesium Citrate 120 Tablets . It gives effective results. Review: Good Supplement - I have been using this product for years. It is a good supplement for my body. Review: Do not take Mag Oxide. Use this instead. Read book by Seelig. Stop taking Ca pills. - Read the book by Seelig below. For Energy of the heart and muscles. Helps against heart diseases. Makes strong bones, no osteoporosis The book recommends 400 mg so take two. Our food supply grown from our soil has depleted of Magnesium. Our processed food devoid of Mg. Do not take calcium supplements for osteoporosis, there is much to much calcium in the US diet, which will calcify your heart and muscles and other tissues of your body. The magnesium is for calcium absorption into your bones. Magnesium oxide is Maalox !!! It will make you go to the bathroom!!! It is for constipation! Take Magnesium Citrate instead and Solgar brand is the only one I have found. I've been taking it for over 2 decades, I am over 60 years old. "The Magnesium Factor" by Mildred S. Seelig MD, and Andrea Rosanoff Ph.D. Book notes by Arthur D. Garcia 9/11/2016, ag543210 at yahoo dot com. p.6, Low Mg -causes arrhythmias -arteriosclerosis -constriction of arteries -high blood pressure (BP) -angina -heart attacks -too much Ca not enough Mg -sudden deaths -Blood clot within blood vessels lead to heart attack or stroke -heart valve disorder Dr's chase symptoms individually drugs or surgery or both p.8, Cadaver study: car accidents victims heart studied Low Mg level damaged parts of hearts p.8, Water Hardness More Mg in hard water Heart disease low in population living in areas with hard water and this is observed all over the world p.10, Mg vital for muscle cells Heart contains more Mg than other muscles. Low Mg causes heart palpitations (Tay needs bananas at pre-dawn because out of Mg + K, or else heart palpitations.) Blood vessels need Mg to relax properly They can become stiff and inflexible with low Mg p.11, 1000's of different enzymes in the body for chemical reactions. Must execute at proper time, proper speed, proper amount Mg++ ion electrically charged necessary catalyst for all sorts of reactions e.g. -Mg for enzyme that breaks down glucose -for control of cholesterol production -Importantly enzyme that keep potassium inside cells -Mg controls ATP molecules which are life's battery Muscle contraction requires energy and thus require ATP + Mg p.12, Mg is a component of a cell's membrane p.13, Enzyme HMG -CoA reductase controls cholesterol synthesis On and Off p.14, Mg is nature's calcium channel blocker When Ca moves in the heart cells during surgery the surgeons call it "stone heart" It contracts and seizes. Ca= calcium p.14, Mg : Ca ratio balance two sides of a coin they function as a team Ca outside cell, Mg inside Mg calms down nerves Ca for muscle contraction Mg for muscle relaxation Ca for blood clotting Mg for freely flowing blood Ca in bones Mg in bone matrix, for elasticity, resistance to brittleness p.15, A body needs a healthy Mg status to properly utilize Ca As person ages, Mg absorption decreases, but Mg direct measurement is difficult because it is not in blood plasma, but inside the cells. Nuclear Magnetic Resonance (NMR) is needed to determine chemical composition of what is inside cells. p.15, High Ca puts cell into a hyperactive state. Muscles will cramp, with intense pain p.16, Too much Ca calcifies tissues, making them stiff. (Like fibromyalgia of back muscles.) High Calcium leads to heart disease p.16, Low Mg state -blood tends to clot -adrenaline increases -cholesterol production abnormal -muscles unable to relax -increased free radicals - aging -arteries stiffen, build up with plaque -glucose not processed p.18, Mg is an antioxidant - anti-aging ATP for energy reaction - Mg is a cofactor ## Features - The packing and labeling may vary from time to time without prior notice - 120 Tablets - Gives effective results - FSSAI Importer Licence no: 23317003000774 ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B003HW6JRQ | | Best Sellers Rank | #80,726 in Health & Personal Care ( See Top 100 in Health & Personal Care ) #362 in Magnesium | | Brand | SOLGAR | | Country of Origin | USA | | Customer Reviews | 4.7 out of 5 stars 2,863 Reviews | | Flavor | Unflavoured | | Flavour | Unflavoured | | Item Form | Tablet | | Item Weight | 998 g | | Manufacturer | Solgar | | Manufacturer Part Number | 1711 | | Net Quantity | 2.00 Grams | | Number of Items | 2 | | Unit Count | 2.00 Grams | ## Product Details - **Brand:** SOLGAR - **Flavour:** Unflavoured - **Item Form:** Tablet - **Item Weight:** 2.2 Pounds - **Manufacturer:** Solgar - **Net Quantity:** 2.00 Grams - **Number of Items:** 2 ## Images ![Magnesium Citrate 120 Tablets (pack of 2) - Image 1](https://m.media-amazon.com/images/I/71Q0YTddQjL.jpg) ## Questions & Answers **Q: This product says pack of 2, but only 1 bottle arrived?** A: If you ordered a pack of 2 and only one bottle arrived, then you should contact Amazon. The times I've ordered it I've always received 2 bottles, both VERY well bubble wrapped. **Q: Does one serving(2 caps) provide 420mg of Magnesium Citrate?** A: Yes, as far as I know. Two tablets, the specified serving amount, will according to Solgar (as stated on the bottle), provide 420 mg of Magnesium, as Magnesium Citrate. And their wording suggests to me that it's 420 mg of available magnesium, I presume by chemical assay, which although derived from it's presence as Mg Citrate, is not the weight of the total compound Mg Citrate, but is in fact the weight of the available magnesium component, as far as I know. I do hope Solgar will directly answer you too, as I'm just going by what they put on their label. And they're large tablets which sort of look like capsules because of their shape. **Q: How many mg in each pill** A: As of this date, 210 in each pill. They are an oblong, large pill, and that may be 10mg per pill more than there was previously. **Q: how much elemental magnesium is in each capsule?** A: 210 mg per TABLET (these are big, oval tablets, not capsules). And the answer saying that it's listed on the label isn't helpful. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Good Supplement *by M***Y on 3 March 2026* I have been using this product for years. It is a good supplement for my body. ### ⭐⭐⭐⭐⭐ Do not take Mag Oxide. Use this instead. Read book by Seelig. Stop taking Ca pills. *by A***A on 28 November 2022* Read the book by Seelig below. For Energy of the heart and muscles. Helps against heart diseases. Makes strong bones, no osteoporosis The book recommends 400 mg so take two. Our food supply grown from our soil has depleted of Magnesium. Our processed food devoid of Mg. Do not take calcium supplements for osteoporosis, there is much to much calcium in the US diet, which will calcify your heart and muscles and other tissues of your body. The magnesium is for calcium absorption into your bones. Magnesium oxide is Maalox !!! It will make you go to the bathroom!!! It is for constipation! Take Magnesium Citrate instead and Solgar brand is the only one I have found. I've been taking it for over 2 decades, I am over 60 years old. "The Magnesium Factor" by Mildred S. Seelig MD, and Andrea Rosanoff Ph.D. Book notes by Arthur D. Garcia 9/11/2016, ag543210 at yahoo dot com. p.6, Low Mg -causes arrhythmias -arteriosclerosis -constriction of arteries -high blood pressure (BP) -angina -heart attacks -too much Ca not enough Mg -sudden deaths -Blood clot within blood vessels lead to heart attack or stroke -heart valve disorder Dr's chase symptoms individually drugs or surgery or both p.8, Cadaver study: car accidents victims heart studied Low Mg level damaged parts of hearts p.8, Water Hardness More Mg in hard water Heart disease low in population living in areas with hard water and this is observed all over the world p.10, Mg vital for muscle cells Heart contains more Mg than other muscles. Low Mg causes heart palpitations (Tay needs bananas at pre-dawn because out of Mg + K, or else heart palpitations.) Blood vessels need Mg to relax properly They can become stiff and inflexible with low Mg p.11, 1000's of different enzymes in the body for chemical reactions. Must execute at proper time, proper speed, proper amount Mg++ ion electrically charged necessary catalyst for all sorts of reactions e.g. -Mg for enzyme that breaks down glucose -for control of cholesterol production -Importantly enzyme that keep potassium inside cells -Mg controls ATP molecules which are life's battery Muscle contraction requires energy and thus require ATP + Mg p.12, Mg is a component of a cell's membrane p.13, Enzyme HMG -CoA reductase controls cholesterol synthesis On and Off p.14, Mg is nature's calcium channel blocker When Ca moves in the heart cells during surgery the surgeons call it "stone heart" It contracts and seizes. Ca= calcium p.14, Mg : Ca ratio balance two sides of a coin they function as a team Ca outside cell, Mg inside Mg calms down nerves Ca for muscle contraction Mg for muscle relaxation Ca for blood clotting Mg for freely flowing blood Ca in bones Mg in bone matrix, for elasticity, resistance to brittleness p.15, A body needs a healthy Mg status to properly utilize Ca As person ages, Mg absorption decreases, but Mg direct measurement is difficult because it is not in blood plasma, but inside the cells. Nuclear Magnetic Resonance (NMR) is needed to determine chemical composition of what is inside cells. p.15, High Ca puts cell into a hyperactive state. Muscles will cramp, with intense pain p.16, Too much Ca calcifies tissues, making them stiff. (Like fibromyalgia of back muscles.) High Calcium leads to heart disease p.16, Low Mg state -blood tends to clot -adrenaline increases -cholesterol production abnormal -muscles unable to relax -increased free radicals - aging -arteries stiffen, build up with plaque -glucose not processed p.18, Mg is an antioxidant - anti-aging ATP for energy reaction - Mg is a cofactor ### ⭐⭐⭐⭐⭐ A+ *by J***R on 23 February 2026* Great product ## Frequently Bought Together - Solgar Magnesium Citrate - 120 Tablets, Pack of 2 - Promotes Healthy Bones, Supports Nerve & Muscle Function - Highly Absorbable - Non-GMO, Vegan, Gluten Free, Kosher - 120 Total Servings - Solgar 1300 mg Omega 3-6-9, 120 Softgels - Fish Oil Supplement - Support for Heart, Joint & Skin Health - Includes Flaxseed & Borage - Contains EPA & DHA - Omega 3 Fatty Acids - 40 Servings - Solgar Vitamin D3 (Cholecalciferol) 250 MCG (10,000 IU), 120 Softgels - Helps Maintain Healthy Bones & Teeth - Immune System Support - Non GMO, Gluten/ Dairy Free - 120 Servings --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.pt/products/340914453-magnesium-citrate-120-tablets-pack-of-2](https://www.desertcart.pt/products/340914453-magnesium-citrate-120-tablets-pack-of-2) --- *Product available on Desertcart Portugal* *Store origin: PT* *Last updated: 2026-06-19*