---
product_id: 343181514
title: "Yes4All Cast Iron Ruck Weight Plates for Backpack - Multiple Size for Rucking, Swings, Squat, Strength Training, Fitness Workout and Home Exercises"
price: "€ 144.16"
currency: EUR
in_stock: true
url: https://www.desertcart.pt/products/343181514-yes4all-cast-iron-ruck-weight-plates-for-backpack-multiple-size
store_origin: PT
region: Portugal
---

# rounded edges fit standard backpack pockets wide, smooth ergonomic handle 20.4 kg heavy-duty cast iron Yes4All Cast Iron Ruck Weight Plates for Backpack - Multiple Size for Rucking, Swings, Squat, Strength Training, Fitness Workout and Home Exercises

**Price:** € 144.16
**Availability:** ✅ In Stock

## Summary

> 🎯 Power your ruck, own your grind — the ultimate weight plate for the modern fitness warrior!

## Quick Answers

- **What is this?** Yes4All Cast Iron Ruck Weight Plates for Backpack - Multiple Size for Rucking, Swings, Squat, Strength Training, Fitness Workout and Home Exercises
- **How much does it cost?** € 144.16 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.pt](https://www.desertcart.pt/products/343181514-yes4all-cast-iron-ruck-weight-plates-for-backpack-multiple-size)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Posture Perfect:** Weight distribution encourages proper back alignment, making daily movement easier and more comfortable.
- • **Grip with Confidence:** Wide, smooth handle ensures secure, comfortable handling during rucking and strength training.
- • **Elevate Your Endurance:** Add weight to your ruck for calorie-torching aerobic and strength gains on every hike or jog.
- • **Seamless Backpack Integration:** Ergonomic rounded edges designed to fit perfectly in laptop compartments or elastic pockets.
- • **Built to Last, Built to Perform:** Heavy-gauge cast iron with durable black coating withstands your toughest workouts.

## Overview

The Yes4All Cast Iron Ruck Weight Plate is a 20.4 kg (45 lb) heavy-duty fitness accessory crafted from durable cast iron with a protective black coating. Its wide, smooth handle and rounded edges are ergonomically designed to fit standard backpack compartments, making it ideal for rucking, strength training, and multi-functional workouts. Trusted by thousands with a 4.7-star rating, it enhances endurance, muscle building, and posture alignment for professionals seeking efficient, on-the-go fitness solutions.

## Description

Warning:This toy does not provide protection

## Features

- Warning:This toy does not provide protection

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07PKSF19N |
| Best Sellers Rank | 2,806 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 8 in Strength training Plates |
| Brand | Yes4All |
| Brand Name | Yes4All |
| Colour | Black |
| Country of Origin | China |
| Customer Reviews | 4.7 out of 5 stars 4,043 Reviews |
| Global Trade Identification Number | 00817802027698 |
| Item Type Name | Ruck Plate |
| Item Weight | 45 Pounds |
| Item weight | 45 Pounds |
| Manufacturer | Yes4All |
| Material | Cast Iron |
| Model Number | CMJ4 |
| Number of Items | 1 |
| Part Number | CMJ4 |
| Product Warranty | 1 year |
| UPC | 817802027698 |
| Unit Count | 1.0 count |

## Product Details

- **Brand:** Yes4All
- **Colour:** Black
- **Item weight:** 20.41 kg
- **Manufacturer:** Yes4All
- **Material:** Cast Iron

## Images

![Yes4All Cast Iron Ruck Weight Plates for Backpack - Multiple Size for Rucking, Swings, Squat, Strength Training, Fitness Workout and Home Exercises - Image 1](https://m.media-amazon.com/images/I/71dqkDk32QL.jpg)
![Yes4All Cast Iron Ruck Weight Plates for Backpack - Multiple Size for Rucking, Swings, Squat, Strength Training, Fitness Workout and Home Exercises - Image 2](https://m.media-amazon.com/images/I/61DTl-LZTLL.jpg)
![Yes4All Cast Iron Ruck Weight Plates for Backpack - Multiple Size for Rucking, Swings, Squat, Strength Training, Fitness Workout and Home Exercises - Image 3](https://m.media-amazon.com/images/I/715FWDoMZ4L.jpg)
![Yes4All Cast Iron Ruck Weight Plates for Backpack - Multiple Size for Rucking, Swings, Squat, Strength Training, Fitness Workout and Home Exercises - Image 4](https://m.media-amazon.com/images/I/81SOsLorJ5L.jpg)
![Yes4All Cast Iron Ruck Weight Plates for Backpack - Multiple Size for Rucking, Swings, Squat, Strength Training, Fitness Workout and Home Exercises - Image 5](https://m.media-amazon.com/images/I/71KPIeQkA2L.jpg)

## Available Options

This product comes in different **Style** options.

## Questions & Answers

**Q: Does the 20-lb plate fit the goruck gr1?**
A: Yes

**Q: Does the 45-lb plate fit in a newer Rucker; the latest Rucker with the Velcro pouch?**
A: Yes, it's identical in size to the name brand plates. Keep in mind it only fits in the larger, lower pouch. The top pouch only fits a 10 or 20lb weight. 

By far the best value for the weight.

**Q: Are the 20 & 30 lb weights too long for the 5.11 TacTec vest?**
A: I use mine in a ruck, it’s long and narrow (7 x 15). You might be able to wear it as a back plate vertically but as a chest plate you’ll have be sure you can close any pocket you fit it in. Otherwise it is a versatile addition.

**Q: Does the 25lb fit the goruck plate carrier 3.0?**
A: No.  Too long.  You can use a 10 and a 15 or a two 15 plate as they are the same size combined as the standard goruck plates.  I have 2 15 in my Rucker 20l which has the same size plate pocket as the plate carrier.  I would put the heavier plate on the bottom as the 10 is a little thinner than then15.  But I have never had any issues with any shifting with 2 smaller plates.

## Frequently Bought Together

- Yes4All Cast Iron Ruck Weight, Weighted Plate for Rucking, Swings, Squat, Strength Training - Multiple Weights: 10LB to 45LB
- GORUCK Rucker 4.0 20L Black - Purpose Built Rucking Backpack, Military Weight Training Rucksack w/Ruck Plate Pocket and Extra Padded Straps
- Yes4All Adjustable Ruck Weight with Straps for Rucking, Swings, Squat & Strength Training - Multiple Weights: 10LB to 40LB

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**Shop now:** [https://www.desertcart.pt/products/343181514-yes4all-cast-iron-ruck-weight-plates-for-backpack-multiple-size](https://www.desertcart.pt/products/343181514-yes4all-cast-iron-ruck-weight-plates-for-backpack-multiple-size)

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*Product available on Desertcart Portugal*
*Store origin: PT*
*Last updated: 2026-06-09*