--- product_id: 345635537 title: "CHINGTAM Thoiding - Perilla Seeds 150g" brand: "chingtam" price: "€ 6.88" currency: EUR in_stock: true reviews_count: 1 category: "Chingtam" url: https://www.desertcart.pt/products/345635537-chingtam-thoiding-perilla-seeds-150g store_origin: PT region: Portugal --- # 150g pure Perilla seeds Rich in omega-3 fatty acids Versatile for authentic Manipuri dishes CHINGTAM Thoiding - Perilla Seeds 150g **Brand:** chingtam **Price:** € 6.88 **Availability:** ✅ In Stock ## Summary > 🌿 Unlock the secret spice of Manipuri cuisine—taste tradition, fuel your day! ## Quick Answers - **What is this?** CHINGTAM Thoiding - Perilla Seeds 150g by chingtam - **How much does it cost?** € 6.88 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.pt](https://www.desertcart.pt/products/345635537-chingtam-thoiding-perilla-seeds-150g) ## Best For - chingtam enthusiasts ## Why This Product - Trusted chingtam brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Vegetarian & Pure:** 100% natural, plant-based ingredient that fits seamlessly into your clean-eating routine. - • **Cultural Connection:** Celebrate heritage and tradition with every bite—don’t miss out on this regional superfood staple. - • **Nutrient Powerhouse:** Packed with omega-3, protein, and fiber to fuel your busy, health-conscious lifestyle. - • **Authentic Indigenous Flavor:** Elevate your culinary game with the nutty aroma of traditional Manipuri Thoiding. - • **Versatile Culinary Essential:** Perfect for Singju, Hangam Thongba, salads, and the iconic Thoiding Kabok sweet balls. ## Overview CHINGTAM Thoiding Perilla Seeds (150g) are a premium, vegetarian-friendly ingredient sourced from Perilla frutescens. Known for their distinctive nutty aroma and rich omega-3, protein, and fiber content, these seeds are essential for authentic Manipuri dishes like Singju and Thoiding Kabok. Perfect for health-conscious foodies seeking a unique, cultural flavor boost. ## Description Obtained from the plant Perilla frutescens, Thoiding (Perilla Seeds) is an indigenous flavouring agent used in the preparation of various Manipuri dishes. It is popular for its aroma and nutty flavour. Roasted and grinded perilla seeds are used in Singju, Hangam Thongba, and fruits salad. They are also pounded with ginger and chillies to make Thoiding Asuba Matum. On Makar Sankranti, eating Thoiding Kabok (perilla seeds sweet balls) is a must. Thoiding is rich in omega-3 fatty acid, protein, and fibre. Specialty: suitable for vegetarians Review: It's spoilt horrible expired product - Fungus smell is coming when I opened the packet , tried roasting and grinding but still suja manam na yadrey, don't send such expired product to gain some money. I ordered it here in Bangalore as I missed thoiding ladoo with ginger and chilli. Mood spoilt. I am disposing it away. The expiry date is over written and I doubt they did it proposely. Very well amuk hanna leiroi Farman sey noi ## Features - Obtained from the plant Perilla frutescens, Thoiding (Perilla Seeds) is an indigenous flavouring agent used in the preparation of various Manipuri dishes. - It is popular for its aroma and nutty flavour. Roasted and grinded perilla seeds are used in Singju, Hangam Thongba, and fruits salad. - They are also pounded with ginger and chillies to make Thoiding Asuba Matum. - On Makar Sankranti, eating Thoiding Kabok (perilla seeds sweet balls) is a must. Thoiding is rich in omega-3 fatty acid, protein, and fibre. - Specialty: suitable for vegetarians ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B09BNZW3XG | | Age Range Description | Adult | | Best Sellers Rank | #53,594 in Grocery & Gourmet Foods ( See Top 100 in Grocery & Gourmet Foods ) #2,502 in Ready Masalas & Curry Powder | | Brand | CHINGTAM | | Brand Name | CHINGTAM | | Coin Variety 1 | Ginger | | Country of Origin | India | | Customer Reviews | 4.0 out of 5 stars 35 Reviews | | Item Form | seeds | | Item Weight | 150 Grams | | Net Quantity | 150.0 Grams | | Number of Items | 1 | | Number of Pieces | 1 | | Produce Sold As Format | Pre-packaged | | Size | 150 g (Pack of 1) | | Speciality | suitable for vegetarians | | Specialty | suitable for vegetarians | | Unit Count | 150.0 Grams | | Variety | Ginger | ## Product Details - **Brand:** CHINGTAM - **Item Form:** seeds - **Net Quantity:** 150.0 Grams - **Speciality:** suitable for vegetarians - **Variety:** Ginger ## Images ![CHINGTAM Thoiding - Perilla Seeds 150g - Image 1](https://m.media-amazon.com/images/I/61lg0fFpwsL.jpg) ![CHINGTAM Thoiding - Perilla Seeds 150g - Image 2](https://m.media-amazon.com/images/I/61ho2DRFAcL.jpg) ## Customer Reviews ### ⭐ It's spoilt horrible expired product *by D***A on 13 May 2023* Fungus smell is coming when I opened the packet , tried roasting and grinding but still suja manam na yadrey, don't send such expired product to gain some money. I ordered it here in Bangalore as I missed thoiding ladoo with ginger and chilli. Mood spoilt. I am disposing it away. The expiry date is over written and I doubt they did it proposely. Very well amuk hanna leiroi Farman sey noi --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.pt/products/345635537-chingtam-thoiding-perilla-seeds-150g](https://www.desertcart.pt/products/345635537-chingtam-thoiding-perilla-seeds-150g) --- *Product available on Desertcart Portugal* *Store origin: PT* *Last updated: 2026-05-13*