--- product_id: 350768910 title: "Yoga Anatomy" price: "€ 40.79" currency: EUR in_stock: true reviews_count: 13 url: https://www.desertcart.pt/products/350768910-yoga-anatomy store_origin: PT region: Portugal --- # In-depth breathing & spine focus 3rd edition, fully updated Expanded skeletal & muscular systems Yoga Anatomy **Price:** € 40.79 **Availability:** βœ… In Stock ## Summary > πŸ§˜β€β™‚οΈ Elevate your practice with anatomy that moves you β€” don’t just do yoga, understand it! ## Quick Answers - **What is this?** Yoga Anatomy - **How much does it cost?** € 40.79 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.pt](https://www.desertcart.pt/products/350768910-yoga-anatomy) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - β€’ **Teach Like a Pro:** New Cueing Callouts and stick figure icons simplify pose alignment and provide expert tips for instructors and practitioners alike. - β€’ **Breathe with Purpose:** Unlock the powerful connection between breath and movement through expanded breathing inquiry sections integrated into each asana. - β€’ **Master the Mechanics:** Explore detailed anatomy behind every yoga pose with full-color illustrations and updated chapters on muscles, skeleton, and nervous system. - β€’ **Science Meets Practice:** Perfect for yoga instructors, fitness pros, and anatomy students seeking a no-nonsense, biology-based approach to yoga without the fluff. - β€’ **Prevent Injury, Enhance Performance:** Deep dive into spine and disc anatomy to understand and avoid common back pain issues while improving pose safety. ## Overview Yoga Anatomy, now in its third edition, is the definitive guide for yoga enthusiasts and professionals seeking a scientific understanding of yoga poses. Featuring expanded chapters on the skeletal, muscular, and nervous systems, plus enhanced breathing and spine content, this book bridges the gap between anatomy and practice. With full-color illustrations, practical cueing tips, and a focus on injury prevention, it’s the essential resource to deepen your yoga knowledge and teaching skills. ## Description Yoga Anatomy [Kaminoff, Leslie, Matthews, Amy] on desertcart.com. *FREE* shipping on qualifying offers. Yoga Anatomy Review: Used to Prep for Yoga Certification - I wanted to do some pre-work before starting my Yoga Cert courses. This popped up as one of the most recommended. Going through it was definitely helpful. The illustrations are the right amount of detail. I even took pictures of some of the images with my phone to create flash cards on my phone. I felt ready, if not ahead of the curve for my cert classes and continue to use the book as a quick reference guide when describing a new pose. Review: Great Yoga Introduction for the Non-Spiritual - This book is absolutely great. It really goes into yoga from a biological point of view describing how our body moves through the motions and positions. It also does a great introduction into the spiritual parts of yoga that can be intimidating to those wanting to begin practicing without any spiritual leanings or foundations. It's a yoga book without a lot of "the woo" as some might put it and because of that I've read it cover to cover. It does of course touch on the spiritual aspects of yoga, because these things are connected but the way it's introduced is palatable for those of us who usually get turned off by such things. It's like your gateway into yoga, trust. Also very helpful if you're wanting to target any specific muscle group or area of the body. Very useful book!! ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | #18,165 in Books ( See Top 100 in Books ) #16 in Yoga (Books) #29 in Sports Training (Books) #74 in Meditation (Books) | | Customer Reviews | 4.8 4.8 out of 5 stars (795) | | Dimensions | 7 x 0.9 x 10 inches | | Edition | Third | | ISBN-10 | 1492596477 | | ISBN-13 | 978-1492596479 | | Item Weight | 1.78 pounds | | Language | English | | Part of series | Anatomy | | Print length | 344 pages | | Publication date | October 19, 2021 | | Publisher | Human Kinetics | ## Images ![Yoga Anatomy - Image 1](https://m.media-amazon.com/images/I/81EmliHp0fS.jpg) ![Yoga Anatomy - Image 2](https://m.media-amazon.com/images/I/71rnF8xHuyL.jpg) ![Yoga Anatomy - Image 3](https://m.media-amazon.com/images/I/51KbqFKznaL.jpg) ![Yoga Anatomy - Image 4](https://m.media-amazon.com/images/I/61a4nU-7fpL.jpg) ![Yoga Anatomy - Image 5](https://m.media-amazon.com/images/I/51NlAf-1t1L.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Used to Prep for Yoga Certification *by S***H on January 26, 2026* I wanted to do some pre-work before starting my Yoga Cert courses. This popped up as one of the most recommended. Going through it was definitely helpful. The illustrations are the right amount of detail. I even took pictures of some of the images with my phone to create flash cards on my phone. I felt ready, if not ahead of the curve for my cert classes and continue to use the book as a quick reference guide when describing a new pose. ### ⭐⭐⭐⭐⭐ Great Yoga Introduction for the Non-Spiritual *by C***Y on June 15, 2025* This book is absolutely great. It really goes into yoga from a biological point of view describing how our body moves through the motions and positions. It also does a great introduction into the spiritual parts of yoga that can be intimidating to those wanting to begin practicing without any spiritual leanings or foundations. It's a yoga book without a lot of "the woo" as some might put it and because of that I've read it cover to cover. It does of course touch on the spiritual aspects of yoga, because these things are connected but the way it's introduced is palatable for those of us who usually get turned off by such things. It's like your gateway into yoga, trust. Also very helpful if you're wanting to target any specific muscle group or area of the body. Very useful book!! ### ⭐⭐⭐⭐⭐ Super interesting *by E***N on June 21, 2025* So far seems like it’s going to be a great, intelligent, well written & useful book ## Frequently Bought Together - Yoga Anatomy - The Yoga Sutras of Patanjali - Light on Yoga: The Bible of Modern Yoga --- ## Why Shop on Desertcart? - πŸ›’ **Trusted by 1.3+ Million Shoppers** β€” Serving international shoppers since 2016 - 🌍 **Shop Globally** β€” Access 737+ million products across 21 categories - πŸ’° **No Hidden Fees** β€” All customs, duties, and taxes included in the price - πŸ”„ **15-Day Free Returns** β€” Hassle-free returns (30 days for PRO members) - πŸ”’ **Secure Payments** β€” Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** β€” Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.pt/products/350768910-yoga-anatomy](https://www.desertcart.pt/products/350768910-yoga-anatomy) --- *Product available on Desertcart Portugal* *Store origin: PT* *Last updated: 2026-04-27*