---
product_id: 3584714
title: "The Sprouting Book: How to Grow and Use Sprouts to Maximize Your Health and Vitality"
price: "€ 37.44"
currency: EUR
in_stock: true
url: https://www.desertcart.pt/products/3584714-the-sprouting-book-how-to-grow-and-use-sprouts-to
store_origin: PT
region: Portugal
---

# The Sprouting Book: How to Grow and Use Sprouts to Maximize Your Health and Vitality

**Price:** € 37.44
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The Sprouting Book: How to Grow and Use Sprouts to Maximize Your Health and Vitality
- **How much does it cost?** € 37.44 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.pt](https://www.desertcart.pt/products/3584714-the-sprouting-book-how-to-grow-and-use-sprouts-to)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Filled with essential vitamins, proteins, and enzymes that cleanse, rejuvenate, and heal the body, sprouts just might be the perfect food. In The Sprouting Book , nutritionist Ann Wigmore unlocks the secrets to one of nature’s most beneficial foods, arming readers with all they need to know in order to eat, grow, and reap the benefits of sprouts. This comprehensive guide offers: Information on how sprouts work to strengthen your immune system, boost your metabolism, and increase your energy Methods on how to grow the best-looking, best-tasting sprouts for you and your family Facts on how sprouts can help to heal illness and improve your health More than fifty quick, simple, and delicious sprout recipes A trusted and celebrated source from a pioneer in natural health, The Sprouting Book is the perfect guide for dieters, vegetarians, athletes, or anyone who wants to look good and feel better.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #347,800 in Books ( See Top 100 in Books ) #114 in Raw Cooking #163 in Vitamins & Supplements (Books) #240 in Vegetarian Diets (Books) |
| Customer Reviews | 4.5 out of 5 stars 348 Reviews |

## Images

![The Sprouting Book: How to Grow and Use Sprouts to Maximize Your Health and Vitality - Image 1](https://m.media-amazon.com/images/I/81eW4TXyAkL.jpg)

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*Product available on Desertcart Portugal*
*Store origin: PT*
*Last updated: 2026-11-15*