---
product_id: 40902134
title: "Acceptance and Commitment Therapy: The Process and Practice of Mindful Change"
brand: "steven c. hayeskirk d. strosahlkelly g. wilson"
price: "€ 90.14"
currency: EUR
in_stock: true
reviews_count: 7
url: https://www.desertcart.pt/products/40902134-acceptance-and-commitment-therapy-the-process-and-practice-of-mindful
store_origin: PT
region: Portugal
---

# Acceptance and Commitment Therapy: The Process and Practice of Mindful Change

**Brand:** steven c. hayeskirk d. strosahlkelly g. wilson
**Price:** € 90.14
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Acceptance and Commitment Therapy: The Process and Practice of Mindful Change by steven c. hayeskirk d. strosahlkelly g. wilson
- **How much does it cost?** € 90.14 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.pt](https://www.desertcart.pt/products/40902134-acceptance-and-commitment-therapy-the-process-and-practice-of-mindful)

## Best For

- steven c. hayeskirk d. strosahlkelly g. wilson enthusiasts

## Why This Product

- Trusted steven c. hayeskirk d. strosahlkelly g. wilson brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Full description not available

## Images

![Acceptance and Commitment Therapy: The Process and Practice of Mindful Change - Image 1](https://m.media-amazon.com/images/I/81xKsEoyfzL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ ACT is the way to go
*by M***Y on November 26, 2023*

Throughout my trainings in ACT I have learned and then utilized the skills, mindset and experience to change not only the lives of my clients but myself as well. This book highlights the importance of the practice and also how to utilize, through in-depth knowledge and training, how to practice for yourself and as a practitioner ACT.

### ⭐⭐⭐⭐⭐ Learning
*by R***O on June 10, 2024*

This book was amazing at teaching and knowing how to apply ACT principals with my clients. It was easy to understand and not lose the clinical approach

### ⭐⭐⭐⭐ A dense text with lots of psychological theories
*by A***W on March 19, 2023*

Kindle. Unless you have a background in psychological research, it's likely that you will find this text dense and difficult to understand. While it's helpful to have a better understanding of the foundations of ACT, the book appears to gear toward an academic audience or practicing clinical psychologists. Overall, I did enjoy the book despite it being a bit challenging to understand on the theoretical side. I particularly enjoy the explanation on thought defusion and different kinds of self. I consider that part of the book particularly helpful to understand why ACT can be helpful for so many people. In short, thought defusion is a process of detaching oneself from the content of one's thoughts, allowing the person to experience reality as it is (mindfulness) and see the broader context in which they operate (taking perspective). The end result is expected to be more experiences of inner peace, calm and wisdom.

## Frequently Bought Together

- Acceptance and Commitment Therapy: The Process and Practice of Mindful Change
- ACT Made Simple: An Easy-to-Read Primer on Acceptance and Commitment Therapy (The New Harbinger Made Simple Series)
- Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy (A New Harbinger Self-Help Workbook)

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*Product available on Desertcart Portugal*
*Store origin: PT*
*Last updated: 2026-03-21*