---
product_id: 41228765
title: "Art of Meditation"
price: "€ 5.24"
currency: EUR
in_stock: false
reviews_count: 13
url: https://www.desertcart.pt/products/41228765-art-of-meditation
store_origin: PT
region: Portugal
---

# Art of Meditation

**Price:** € 5.24
**Availability:** ❌ Out of Stock

## Quick Answers

- **What is this?** Art of Meditation
- **How much does it cost?** € 5.24 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.pt](https://www.desertcart.pt/products/41228765-art-of-meditation)

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- Customers looking for quality international products

## Why This Product

- Free international shipping included
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## Description

Wherever he goes, Buddhist monk Matthieu Ricard is asked to explain what meditation is, how it is done and what it can achieve. In this authoritative and inspiring book, he sets out to answer these questions. Matthieu Ricard shows that practising meditation can change our understanding of ourselves and the world around us. He talks us through its theory, spirituality and practical aspects of deep contemplation and illustrates each stage of his teaching with examples. Through his experience as a monk, his close reading of sacred texts and his deep knowledge of the Buddhist masters, Matthieu Ricard reveals the significant benefits that meditation - based on selfless love and compassion - can bring to each of us.

Review: Meditate for the benefit to others. - Very helpful meditation guide and education for beginners like me. Highly recommended for the benefit all people seeking a calmer mind and happier life.
Review: just perfect - One of the best books about meditation and happiness. Writen in simple and easy understanding language, even for me, with poor english language.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #1,401,276 in Books ( See Top 100 in Books ) #6,127 in Meditation (Books) #9,174 in Happiness Self-Help #25,902 in Personal Transformation Self-Help |
| Customer Reviews | 4.5 out of 5 stars 514 Reviews |

## Images

![Art of Meditation - Image 1](https://m.media-amazon.com/images/I/81x8RD2r4RL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Meditate for the benefit to others.
*by B***A on December 14, 2019*

Very helpful meditation guide and education for beginners like me. Highly recommended for the benefit all people seeking a calmer mind and happier life.

### ⭐⭐⭐⭐⭐ just perfect
*by A***C on December 9, 2013*

One of the best books about meditation and happiness. Writen in simple and easy understanding language, even for me, with poor english language.

### ⭐⭐⭐⭐ A very good source of inspiration.
*by J***N on August 6, 2016*

A very good source of inspiration. I enjoyed reading this book because of its good structure and its balance between explaining the benefits of meditation without overselling that message. Contrary to what is often seen in this kind of books, the author delivers his key messages clearly without blurring them with words and concepts that can sometimes be difficult to related to and understand for people not familiar with the cultures where spirituality is practised more intensively that in the West. The book delivers what is says it intends to, namely to introduce the reader to the art of meditation. To demystify the whole concept of meditation, the author provides persuasive scientific evidence of the positive processes taking place in the brain during and after meditation. The world would be a better place and would have happier populations if we all learned to meditate and cultivated the ultimate purpose of meditation, which are: peace of mind and altruistic love. Be inspired!

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*Product available on Desertcart Portugal*
*Store origin: PT*
*Last updated: 2026-06-03*