---
product_id: 431278403
title: "THERABAND FlexBar, 2 Pack, Red, Green, Therapy Twist Bar, Hand & Wrist Strength, Tennis & Golfer's Elbow, Tendonitis, Rehab Tool for Resistance Exercise, Grip Training, Relief & Recovery"
brand: "theraband"
price: "€ 60.79"
currency: EUR
in_stock: true
reviews_count: 12
category: "Theraband"
url: https://www.desertcart.pt/products/431278403-theraband-flexbar-2-pack-red-green-therapy-twist-bar-hand
store_origin: PT
region: Portugal
---

# Compact & travel-friendly design 10-15 lb resistance levels Clinically proven 81% pain reduction THERABAND FlexBar, 2 Pack, Red, Green, Therapy Twist Bar, Hand & Wrist Strength, Tennis & Golfer's Elbow, Tendonitis, Rehab Tool for Resistance Exercise, Grip Training, Relief & Recovery

**Brand:** theraband
**Price:** € 60.79
**Availability:** ✅ In Stock

## Summary

> 💥 Twist, flex, and conquer your grip game—therapy that travels with you!

## Quick Answers

- **What is this?** THERABAND FlexBar, 2 Pack, Red, Green, Therapy Twist Bar, Hand & Wrist Strength, Tennis & Golfer's Elbow, Tendonitis, Rehab Tool for Resistance Exercise, Grip Training, Relief & Recovery by theraband
- **How much does it cost?** € 60.79 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.pt](https://www.desertcart.pt/products/431278403-theraband-flexbar-2-pack-red-green-therapy-twist-bar-hand)

## Best For

- theraband enthusiasts

## Why This Product

- Trusted theraband brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Portable Powerhouse:** Lightweight, no setup required—perfect for on-the-go therapy at home, office, or gym.
- • **Durable, Non-Slip Grip:** Made from premium natural rubber with textured surface for consistent performance and comfort.
- • **Clinically Validated Relief:** Backed by research showing 81% reduction in elbow discomfort and 72% tendon strength gain.
- • **Multi-Sport & Rehab Essential:** Trusted by athletes, therapists, and weekend warriors for tennis/golfer’s elbow and grip training.
- • **Customizable Resistance Levels:** Choose between Red (10 lb) and Green (15 lb) bars to match your strength and rehab needs.

## Overview

The THERABAND FlexBar 2-Pack offers dual resistance levels (10 lb & 15 lb) in a durable, portable design clinically proven to reduce elbow pain by 81% and boost tendon strength by 72%. Ideal for rehab and athletic training, it’s the go-to tool for strengthening hands, wrists, and forearms while preventing and recovering from tennis and golfer’s elbow.

## Description

VERSATILE THERAPY TOOL FOR STRENGTH AND RECOVERY: Whether you’re an athlete recovering from elbow strain or someone looking to improve grip and arm strength, the THERABAND FlexBar is a proven, easy-to-use solution. A PROVEN FAVORITE AMONG PHYSICAL THERAPISTS: Used by clinicians worldwide, the FlexBar supports exercises that engage the muscles in your hand, wrist, and forearm. It’s especially popular for helping relieve symptoms of tennis and golfer’s elbow, and it works without complex equipment or time-consuming sessions. COLOR-CODED SIMPLICITY: With three clearly marked levels, Red (light resistance), takes 10 lbs of force to bend in a U-shape, Green (medium resistance), takes 15 lbs of force to to bend in a U-shape, Blue (heavy resistance), takes 20 lbs of force to bend in a U-shape, you can progress at your own pace and adapt your routine to fit your strength level. No guesswork. No gimmicks. HAND, WRIST, AND FOREARM REHAB FOR ALL: THERABAND FlexBar has a ridged design that is easy to grip, twist and oscillate for elbow, wrist, forearm and hand rehabilitation and upper extremity strengthening and lateral epicondylitis therapy. It's a great choice for golfers, tennis players, musicians, painters and gardeners. And as you move up in resistance, it's ideal for sports grip training for Crossfit, kayaking, rock climbing, weightlifting, rowing, gymnastics, martial arts and advanced racquet sports.

Review: Great for post-surgery resistance training and regular exercise. - Love these! My physical therapist had me using these after shoulder surgery and I really liked the strength-training they provided. So I bought a set for use at home. They are high-quality and provide the resistance needed to rebuild strength post-surgery. 7 months later, I still use them as a part of my exercise routine.
Review: These fixed my tennis elbow and have helped me from getting it again - These are the real deal. I used them to deal with tennis elbow, following instructions widely available on the internet. It was a slow recovery process to get back to my old self , but using these led to a big pain reduction quickly. I used them a couple of times a day for about 6 months, and still use them for a couple of weeks anytime, I feel like being a weekend warrior has put strain on the elbow tendon. The bands hold up well over time and are still providing what feels like the same level of resistance. I mostly used the green one, but needed the red one for a couple of weeks to master the technique the exercises for dealing with tennis elbow. Changing how much tension (i.e., where I grabbed) the green bar allowed me to increase the workout over time. Highly recommend this product if you have tennis elbow... Effective like nothing else was for me and cheap.

## Features

- TWO RESISTANCE LEVELS FOR CUSTOMIZED TRAINING: Red (10 lb) and Green (15 lb) bars each measure 12" long and vary in diameter for progression; made from durable dry natural rubber for consistent performance across therapy stages
- IMPROVE GRIP & ARM STRENGTH: Designed to strengthen hands, wrists, and forearms while helping relieve discomfort from conditions like tennis or golfer’s elbow and tendonitis, the THERABAND FlexBar is widely used in rehab, sports training, and occupational therapy
- SIMPLE, PORTABLE THERAPY TOOL: Lightweight and travel-friendly, use the FlexBar at home, work, or the gym to support daily rehab routines or boost athletic performance; no batteries or setup required
- USED BY PHYSICAL THERAPISTS: The Tyler Twist with the FlexBar is clinically researched and proven to reduce elbow discomfort by 81% and increase strength in the tendons by 72% in tennis elbow patients; trusted by professionals and athletes for improving grip and arm mobility, the FlexBar is perfect as a wrist and hand therapy tool
- PORTABLE POWER IN YOUR HANDS: Made from durable, high-quality rubber with a textured, non-slip surface, each FlexBar fits easily into your day, whether at home, at the office, or at the gym. Just twist, bend, and flex your way to stronger wrists and forearms

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B09TVBHQK4 |
| Best Sellers Rank | #26,869 in Health & Household ( See Top 100 in Health & Household ) #8 in Physical Therapy Arm Exercisers #9 in Physical Therapy Hand Exercisers |
| Brand | THERABAND |
| Color | 2 pack |
| Date First Available | March 4, 2022 |
| Department | unisex-adult |
| Item Weight | 1.61 pounds |
| Item model number | 15303 |
| Manufacturer | Theraband |
| Material | Rubber |
| Package Dimensions | 12.52 x 3.43 x 2.36 inches |
| Style | Multipack |
| Tension Level | Light/Medium |
| UPC | 087453153033 |

## Product Details

- **Brand:** THERABAND
- **Color:** 2 pack
- **Material:** Rubber
- **Style:** Multipack
- **Tension Level:** Light/Medium

## Images

![THERABAND FlexBar, 2 Pack, Red, Green, Therapy Twist Bar, Hand & Wrist Strength, Tennis & Golfer's Elbow, Tendonitis, Rehab Tool for Resistance Exercise, Grip Training, Relief & Recovery - Image 1](https://m.media-amazon.com/images/I/71bnMIw7HYL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great for post-surgery resistance training and regular exercise.
*by K***R on January 8, 2026*

Love these! My physical therapist had me using these after shoulder surgery and I really liked the strength-training they provided. So I bought a set for use at home. They are high-quality and provide the resistance needed to rebuild strength post-surgery. 7 months later, I still use them as a part of my exercise routine.

### ⭐⭐⭐⭐⭐ These fixed my tennis elbow and have helped me from getting it again
*by H***R on January 7, 2026*

These are the real deal. I used them to deal with tennis elbow, following instructions widely available on the internet. It was a slow recovery process to get back to my old self , but using these led to a big pain reduction quickly. I used them a couple of times a day for about 6 months, and still use them for a couple of weeks anytime, I feel like being a weekend warrior has put strain on the elbow tendon. The bands hold up well over time and are still providing what feels like the same level of resistance. I mostly used the green one, but needed the red one for a couple of weeks to master the technique the exercises for dealing with tennis elbow. Changing how much tension (i.e., where I grabbed) the green bar allowed me to increase the workout over time. Highly recommend this product if you have tennis elbow... Effective like nothing else was for me and cheap.

### ⭐⭐⭐⭐⭐ Functional tool
*by J***L on January 17, 2026*

Helpful and functional

## Frequently Bought Together

- THERABAND FlexBar, Tennis Elbow Therapy Bar, Relieve Tendonitis Pain & Improve Grip Strength, Resistance Bar for Golfers Elbow & Tendinitis, Light-Medium, 2-Pack, RED/GREEN
- THERABAND FlexBar, Tennis Elbow Therapy Bar, Relieve Tendonitis Pain & Improve Grip Strength, Resistance Bar for Golfers Elbow & Tendinitis, Yellow, Extra Light, Beginner
- Pnrskter Hand Grip Strengthener, Finger Exerciser, Grip Strength Trainer (6 PCS),New Material,Forearm Grip Workout, Finger Stretcher, Relieve Wrist Pain, Carpal Tunnel, Trigger Finger, Mallet Finger and More.

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*Product available on Desertcart Portugal*
*Store origin: PT*
*Last updated: 2026-02-06*