---
product_id: 43749097
title: "Kitchen Matters: More than 100 Recipes and Tips to Transform the Way You Cook and Eat -- Wholesome, Nourishing, Unforgettable"
price: "€ 28.83"
currency: EUR
in_stock: true
reviews_count: 6
url: https://www.desertcart.pt/products/43749097-kitchen-matters-more-than-100-recipes-and-tips-to-transform
store_origin: PT
region: Portugal
---

# Wholesome & nourishing cooking tips 100+ transformative recipes Unforgettable flavor hacks Kitchen Matters: More than 100 Recipes and Tips to Transform the Way You Cook and Eat -- Wholesome, Nourishing, Unforgettable

**Price:** € 28.83
**Availability:** ✅ In Stock

## Summary

> 🍽️ Elevate your kitchen game—because your meals deserve to be as ambitious as you are!

## Quick Answers

- **What is this?** Kitchen Matters: More than 100 Recipes and Tips to Transform the Way You Cook and Eat -- Wholesome, Nourishing, Unforgettable
- **How much does it cost?** € 28.83 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.pt](https://www.desertcart.pt/products/43749097-kitchen-matters-more-than-100-recipes-and-tips-to-transform)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Expert Cooking Tips:** Master techniques that elevate everyday meals to memorable experiences.
- • **Wholesome & Nourishing:** Fuel your body and soul with recipes designed for mindful eating.
- • **100+ Game-Changing Recipes:** Unlock a world of culinary creativity with every page.
- • **For the Modern Foodie Manager:** Perfect for busy professionals craving healthy, delicious meals.
- • **Transform Your Kitchen Routine:** Say goodbye to boring dinners and hello to inspired cooking.

## Overview

Kitchen Matters offers over 100 carefully curated recipes and expert tips designed to transform your cooking and eating habits. This guide focuses on wholesome, nourishing meals that are both unforgettable and accessible, perfect for professionals seeking to upgrade their culinary skills and lifestyle.

## Description

Kitchen Matters: More than 100 Recipes and Tips to Transform the Way You Cook and Eat - Wholesome, Nourishing, Unforgettable [Salzman, Pamela] on desertcart.com. *FREE* shipping on qualifying offers. Kitchen Matters: More than 100 Recipes and Tips to Transform the Way You Cook and Eat - Wholesome, Nourishing, Unforgettable

Review: Pamela's book is the ultimate kitchen resource for wholesome and nutritious cooking and the perfect gift! - So much to say! I bought one book for me and 6 more for friends and family! This is a great book for anyone that is looking to be inspired in the kitchen - and just generally wants to eat a balanced and DELICIOUS whole foods diet. I am one of Pamela's biggest fans so I was incredibly excited when her first book came out. I attend her cooking classes monthly and have been cooking the recipes from her classes and blog on a regular basis for several years now. I find her to be a wealth of knowledge about health and nutrition but her recipes are also incredibly approachable and absolutely delicious. I have changed the way that I cook for my family learning from Pamela how little tweaks can amp up the nutrition in absolutely everything you eat (like swapping in better sweeteners or fats or grains for almost any classic recipe). The book has become my kitchen bible and go to resource whenever I have kitchen questions, I am meal planning for my family for the week, or if I want to impress guests. I always get ooh ans ahhs when I prepare her recipes for friends and family!! The book is packed with lots of quick tips such as how to prepare different vegetables or grains, and stocking the pantry. You will never think veggies are boring again - Pamela has included so many inspiring salad and vegetable recipes that are almost always devoured by my picky little eaters. Pamela has an incredible ability to demystify recipes that might otherwise seem overly complicated (like making almond milk, or chicken/vegetable stock, or pastry dough - she breaks it down and you realize you can totally take it on) Thought I would highlight a few faves recipes in the book so you can get a sense for the variety and delicious combos: Breakfast: So many special breakfast entrees - don't miss the Migas, Sauteed Apple Power Bowl, and Cauliflower and Red Pepper Frittata. Snacks/Desserts: There are great snacks and desserts for on the go - chocolate hummus (!!), White Bean Tahini Blondies and the bliss balls are on our weekly rotation. Mains: So many . . . Chipotle Turkey Chili, Chicken Shawarma, Slow Cooker Chicken Tacos, Pasta with Kale, Walnuts and Ricotta, Chipotle Shrimp Tacos with Pineapple Slaw, Soft Polenta with Mushroom Ragout, Braised Lentils with Brussel Sprouts and Creamy Dijon Cashew Drizzle (and the list goes on and on). I highly recommend the book (obvi)! You won't regret it, and it makes a great gift!
Review: Healthy Whole Foods - I’ve probably made about 12 recipes from this book. What I love is they are simple, approachable real food recipes... along with modifications to make them dairy free, gluten free, etc. The baked potato and Peruvian chicken soup are excellent (I topped mine with homemade guacamole, tomatoes, and jalapeños). The energy balls are a delicious sweet treat without over doing it. The Italian style pot roast was delicious and different from what I’m used to. The only recipe I had to adjust was the cauliflower and roasted red pepper frittata... I cooked it the 45 min listed and it was way over done. The picture above I made it with asparagus, kale and roasted red peppers... baking it about 25-30 minutes. This makes a perfect weekday breakfast or lunch. Do yourself a favor and get this book!! I use it almost every week and I had loads of cookbooks! Update the last picture is the lemon white wine broiled sole!! Delicious, I served it with roasted carrots and broccoli cheddar rice. Chipotle sweet potato chili: is out of this world. Sweet potato chili was never my jam until this. The secret? Shredded sweet potatoes that slowly cook with the other ingredients. No weird textures!! It’s perfect, and my husband agrees. If you make this as is... it’s pretty spicy. So no hot sauce was needed. And we will have several meals out of it. Everyday dressing: great go to for salads!! I used more shallot than called for... but I think it’s even better. Way better than the bottled stuff! Picadillo: a classic comfort food!! A Cuban style stew... I served this up with some jasmine rice. It’s a perfect stick to your ribs meal,m. Sweet and savory with sweet potatoes, olives and raisins- delicious. And makes for great leftovers too!

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #188,362 in Books ( See Top 100 in Books ) #227 in Natural Food Cooking #243 in Cooking Encyclopedias #277 in Cooking, Food & Wine Reference (Books) |
| Customer Reviews | 4.8 4.8 out of 5 stars (417) |
| Dimensions  | 9.25 x 0.75 x 7.5 inches |
| Edition  | Illustrated |
| ISBN-10  | 073821924X |
| ISBN-13  | 978-0738219240 |
| Item Weight  | 1.48 pounds |
| Language  | English |
| Print length  | 288 pages |
| Publication date  | June 13, 2017 |
| Publisher  | Balance |

## Images

![Kitchen Matters: More than 100 Recipes and Tips to Transform the Way You Cook and Eat -- Wholesome, Nourishing, Unforgettable - Image 1](https://m.media-amazon.com/images/I/91VbDqhmlZL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Pamela's book is the ultimate kitchen resource for wholesome and nutritious cooking and the perfect gift!
*by J***E on March 21, 2018*

So much to say! I bought one book for me and 6 more for friends and family! This is a great book for anyone that is looking to be inspired in the kitchen - and just generally wants to eat a balanced and DELICIOUS whole foods diet. I am one of Pamela's biggest fans so I was incredibly excited when her first book came out. I attend her cooking classes monthly and have been cooking the recipes from her classes and blog on a regular basis for several years now. I find her to be a wealth of knowledge about health and nutrition but her recipes are also incredibly approachable and absolutely delicious. I have changed the way that I cook for my family learning from Pamela how little tweaks can amp up the nutrition in absolutely everything you eat (like swapping in better sweeteners or fats or grains for almost any classic recipe). The book has become my kitchen bible and go to resource whenever I have kitchen questions, I am meal planning for my family for the week, or if I want to impress guests. I always get ooh ans ahhs when I prepare her recipes for friends and family!! The book is packed with lots of quick tips such as how to prepare different vegetables or grains, and stocking the pantry. You will never think veggies are boring again - Pamela has included so many inspiring salad and vegetable recipes that are almost always devoured by my picky little eaters. Pamela has an incredible ability to demystify recipes that might otherwise seem overly complicated (like making almond milk, or chicken/vegetable stock, or pastry dough - she breaks it down and you realize you can totally take it on) Thought I would highlight a few faves recipes in the book so you can get a sense for the variety and delicious combos: Breakfast: So many special breakfast entrees - don't miss the Migas, Sauteed Apple Power Bowl, and Cauliflower and Red Pepper Frittata. Snacks/Desserts: There are great snacks and desserts for on the go - chocolate hummus (!!), White Bean Tahini Blondies and the bliss balls are on our weekly rotation. Mains: So many . . . Chipotle Turkey Chili, Chicken Shawarma, Slow Cooker Chicken Tacos, Pasta with Kale, Walnuts and Ricotta, Chipotle Shrimp Tacos with Pineapple Slaw, Soft Polenta with Mushroom Ragout, Braised Lentils with Brussel Sprouts and Creamy Dijon Cashew Drizzle (and the list goes on and on). I highly recommend the book (obvi)! You won't regret it, and it makes a great gift!

### ⭐⭐⭐⭐⭐ Healthy Whole Foods
*by B***E on December 4, 2018*

I’ve probably made about 12 recipes from this book. What I love is they are simple, approachable real food recipes... along with modifications to make them dairy free, gluten free, etc. The baked potato and Peruvian chicken soup are excellent (I topped mine with homemade guacamole, tomatoes, and jalapeños). The energy balls are a delicious sweet treat without over doing it. The Italian style pot roast was delicious and different from what I’m used to. The only recipe I had to adjust was the cauliflower and roasted red pepper frittata... I cooked it the 45 min listed and it was way over done. The picture above I made it with asparagus, kale and roasted red peppers... baking it about 25-30 minutes. This makes a perfect weekday breakfast or lunch. Do yourself a favor and get this book!! I use it almost every week and I had loads of cookbooks! Update the last picture is the lemon white wine broiled sole!! Delicious, I served it with roasted carrots and broccoli cheddar rice. Chipotle sweet potato chili: is out of this world. Sweet potato chili was never my jam until this. The secret? Shredded sweet potatoes that slowly cook with the other ingredients. No weird textures!! It’s perfect, and my husband agrees. If you make this as is... it’s pretty spicy. So no hot sauce was needed. And we will have several meals out of it. Everyday dressing: great go to for salads!! I used more shallot than called for... but I think it’s even better. Way better than the bottled stuff! Picadillo: a classic comfort food!! A Cuban style stew... I served this up with some jasmine rice. It’s a perfect stick to your ribs meal,m. Sweet and savory with sweet potatoes, olives and raisins- delicious. And makes for great leftovers too!

### ⭐⭐⭐⭐⭐ Your family will LOVE your family dinners!
*by C***. on July 27, 2017*

Pamela Salzman has literally changed our family life! While I have known Pamela for several years, I started consistently following her blog and making her recipes one year ago. My family noticed immediately. Since then, I have made a "Pamela dinner" two to three times a week. Everything I make is a "hit"-- delicious, healthy, and nourishing. I have three teenage children: an older daughter who wants healthy and adventurous food, a son who simply NEEDS TO EAT, and a younger daughter, "Mrs. Picky" (you'll see Pamela refers often to her son, "Mr. Picky") who would eat pasta with butter and parmesean every night, if I let her. I can please all three with Pamela's recipes, which is no small feat! My husband is beyond delighted, and so complimentary. My girlfriends and I commiserate about how, every single day, we wake up and we are in charge of feeding our family all over again; Pamela makes this a breeze, not just with her recipes, but with weekly dinner plans on her blog, and tips along the way to give you flexibility and confidence. I was thrilled when Pamela published her first cookbook, Kitchen Matters. In it, she shares a collection of her recipes which represent just what she stands for: innovative, healthy, uncomplicated, and most of all, delicious! Since my focus is dinner, I highly recommend: "Slow Cooker Chicken Tacos", "Grilled Lemon-Herb Shrimp", "Wild Salmon 7 Ways", "Balsamic-Herb Flank Steak", "Picadillo", and "Sweet Potato and Quinoa Veggie Burgers". Pamela's cookbook is not only essential in my kitchen, but is my go-to hostess and birthday gift. I just ordered 5 more copies to have on hand, because I can't think of a better gift than to share the joy Pamela has brought to my family. Thank you, Pamela!!

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.pt/products/43749097-kitchen-matters-more-than-100-recipes-and-tips-to-transform](https://www.desertcart.pt/products/43749097-kitchen-matters-more-than-100-recipes-and-tips-to-transform)

---

*Product available on Desertcart Portugal*
*Store origin: PT*
*Last updated: 2026-04-23*