---
product_id: 438229597
title: "CIZEBO 4 inch Therapy Ball for Release Hip Flexors, Pain Relief for Lower Back Thigh Muscles, Small Exercise Ball for Physical Therapy, Blue"
brand: "cizebo"
price: "€ 21.50"
currency: EUR
in_stock: true
reviews_count: 9
category: "Cizebo"
url: https://www.desertcart.pt/products/438229597-cizebo-4-inch-therapy-ball-for-release-hip-flexors-pain
store_origin: PT
region: Portugal
---

# Inflates easily with included needle pump, portable 50% thicker than standard balls for deep tissue pressure 4-inch compact size for targeted relief CIZEBO 4 inch Therapy Ball for Release Hip Flexors, Pain Relief for Lower Back Thigh Muscles, Small Exercise Ball for Physical Therapy, Blue

**Brand:** cizebo
**Price:** € 21.50
**Availability:** ✅ In Stock

## Summary

> 🎯 Unlock deep muscle relief anytime, anywhere with CIZEBO’s power-packed therapy ball!

## Quick Answers

- **What is this?** CIZEBO 4 inch Therapy Ball for Release Hip Flexors, Pain Relief for Lower Back Thigh Muscles, Small Exercise Ball for Physical Therapy, Blue by cizebo
- **How much does it cost?** € 21.50 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.pt](https://www.desertcart.pt/products/438229597-cizebo-4-inch-therapy-ball-for-release-hip-flexors-pain)

## Best For

- cizebo enthusiasts

## Why This Product

- Trusted cizebo brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Travel-Ready Therapy:** Comes deflated with a needle pump for easy inflation anywhere—take your therapy ball on the go and never miss a recovery session.
- • **Multi-Use Versatility:** Ideal for physical therapy, Pilates, yoga, or targeted muscle release—adapt your routine with a ball that fits your lifestyle.
- • **Space-Smart & Easy Storage:** Small 4-inch size means it fits effortlessly into your home gym, office drawer, or travel bag—therapy that moves with you.
- • **Durably Thick for Deep Relief:** 50% thicker rubber construction delivers firm, effective pressure—perfect for serious muscle release without losing shape.
- • **Precision Targeting for Hip & Back:** Compact 4-inch diameter designed to release tight hip flexors and soothe lower back and thigh muscles with pinpoint accuracy.

## Overview

The CIZEBO 4-inch Therapy Ball is a compact, durable rubber ball designed specifically for targeted muscle release in the hip flexors, lower back, and thighs. Its 50% thicker construction provides firm pressure for effective pain relief, while the included needle pump allows easy inflation on the go. Perfect for physical therapy, Pilates, and yoga, this small but mighty ball fits seamlessly into any recovery routine and lifestyle.

## Description

Buy CIZEBO 4 inch Therapy Ball for Release Hip Flexors, Pain Relief for Lower Back Thigh Muscles, Small Exercise Ball for Physical Therapy, Blue: Massage Balls - desertcart.com ✓ FREE DELIVERY possible on eligible purchases

Review: Easy to use , easy to store ,great price. - Easy ball to inflate and useful for physical therapy exercises. I was instructed to do some physical therapy exercises for my knee and was told either use a small ball or a rolled towel. I tried the rolled towel first, but it didn’t work dry well. This is ideal for what I need and small enough just to store when not in use. I can also take it when I travel as it comes with a pump, which is great
Review: Great price - Love this small ball. It is perfect for my exercise class

## Features

- 4 inch therapy ball good for release hip flexors, lower back & thigh muscles pain relief. Note 1, If you use it for other needs such as pilates,yoga or other exercise, please note that this ball is 4 inch
- Easy to inflate with the needle pump, no need plug. Note 2, the ball you received in deflated status
- 4 in ball. About the size depends on the degree of inflation, it may between 4"-5". you can refer the post pictures(the one with the scale), and the image upload by others. Note 3, If you have special requirements for the size, please check the size
- Sturdy and thick ball, not soft. Please note it 50% thicker than the 8 inch or 9 inch ball. Note 4, If you are not especially looking for this kind of hard ball, it may be a little thick for you, not soft enough
- Ball is not perfectly round, you can refer the picture uploaded by others. If you need it very round, you can take an electric air pumps(not included in the package). Note 5, most likely the ball you inflated, a bit like an ellipse

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B09XF27BYR |
| Age Range (Description) | Adult |
| Best Sellers Rank | #27,072 in Health & Household ( See Top 100 in Health & Household ) #29 in Manual Massage Balls #6,833 in Health Care Products |
| Brand | CIZEBO |
| Brand Name | CIZEBO |
| Color | Blue |
| Construction Type | Rubber |
| Customer Reviews | 4.4 4.4 out of 5 stars (288) |
| Date First Available | April 7, 2022 |
| Item Diameter | 4 Inches |
| Item Dimensions LxWxH | 4 x 4 x 4 inches |
| Item Package Dimensions L x W x H | 6.06 x 4.09 x 3.19 inches |
| Item Weight | 8 ounces |
| Manufacturer | CIZEBO |
| Material | Rubber |
| Number of Items | 1 |
| Package Weight | 0.19 Kilograms |
| Part Number | 704768874162 |
| Size | 4" |
| Sport | Exercise & Fitness |
| Stitching Type | No Stitching |
| UPC | 704768874162 |
| Unit Count | 1.0 Count |

## Product Details

- **Age Range (Description):** Adult
- **Brand:** CIZEBO
- **Color:** Blue
- **Item Weight:** 8 ounces
- **Material:** Rubber

## Images

![CIZEBO 4 inch Therapy Ball for Release Hip Flexors, Pain Relief for Lower Back Thigh Muscles, Small Exercise Ball for Physical Therapy, Blue - Image 1](https://m.media-amazon.com/images/I/51TUchfjFWL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Easy to use , easy to store ,great price.
*by H***L on January 10, 2026*

Easy ball to inflate and useful for physical therapy exercises. I was instructed to do some physical therapy exercises for my knee and was told either use a small ball or a rolled towel. I tried the rolled towel first, but it didn’t work dry well. This is ideal for what I need and small enough just to store when not in use. I can also take it when I travel as it comes with a pump, which is great

### ⭐⭐⭐⭐⭐ Great price
*by S***R on January 6, 2026*

Love this small ball. It is perfect for my exercise class

### ⭐⭐⭐⭐⭐ Just the right size
*by B***N on January 8, 2026*

Perfect for my chair Pilates class!

## Frequently Bought Together

- CIZEBO 4 inch Therapy Ball for Release Hip Flexors, Pain Relief for Lower Back Thigh Muscles, Small Exercise Ball for Physical Therapy, Blue
- CIZEBO Small Exercise Ball for Between Knees, 6 inch Pilates Ball with Pump, Mini Yoga Core Ball Physical Therapy
- Fit Simplify Resistance Loop Exercise Bands with Instruction Guide and Carry Bag, Set of 5

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*Product available on Desertcart Portugal*
*Store origin: PT*
*Last updated: 2026-01-23*