---
product_id: 441789045
title: "Downshiftology Healthy Meal Prep: 100+ Make-Ahead Recipes and Quick-Assembly Meals: A Gluten-Free Cookbook"
brand: "lisa bryan"
price: "€ 67.68"
currency: EUR
in_stock: true
reviews_count: 6
url: https://www.desertcart.pt/products/441789045-downshiftology-healthy-meal-prep-100-make-ahead-recipes-and-quick
store_origin: PT
region: Portugal
---

# Downshiftology Healthy Meal Prep: 100+ Make-Ahead Recipes and Quick-Assembly Meals: A Gluten-Free Cookbook

**Brand:** lisa bryan
**Price:** € 67.68
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Downshiftology Healthy Meal Prep: 100+ Make-Ahead Recipes and Quick-Assembly Meals: A Gluten-Free Cookbook by lisa bryan
- **How much does it cost?** € 67.68 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.pt](https://www.desertcart.pt/products/441789045-downshiftology-healthy-meal-prep-100-make-ahead-recipes-and-quick)

## Best For

- lisa bryan enthusiasts

## Why This Product

- Trusted lisa bryan brand quality
- Free international shipping included
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- 15-day hassle-free returns

## Description

IACP AWARD FINALIST • Discover an easier, more balanced way to meal prep as you whip up 100 fresh and healthy dishes that happen to be gluten-free, from the creator of the popular blog and YouTube

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Dimensions | 21.11 x 2.62 x 26.19 cm |
| Isbn 10 | 0593235576 |
| Isbn 13 | 978-0593235577 |
| Item Weight | 1.27 Kilograms |
| Language | English |
| Print Length | 304 pages |
| Publication Date | 6 December 2022 |
| Publisher | Clarkson Potter Publishers |

## Images

![Downshiftology Healthy Meal Prep: 100+ Make-Ahead Recipes and Quick-Assembly Meals: A Gluten-Free Cookbook - Image 1](https://m.media-amazon.com/images/I/91O7oClYkoL.jpg)

## Available Options

This product comes in different **Media Language, Media Format** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ So happy I bought it!!!
*by  on Reviewed in the United Arab Emirates 8 January 2023*

Love the whole book, the tips on how to store food properly and for how long in fridge and freezer, to the amazing recipes and the beautiful photos. Super happy I pre-ordered it. Makes me look forward to cooking almost daily!

### ⭐ Damage book
*by  on Reviewed in the Netherlands 27 February 2023*

Book is delivered with visible damage on two places + dirty/dusty. It looks like the book was on the shelves for a long period not protected from the dirt/dust.Packaging for books should be better not cardboard envelope.

### ⭐⭐⭐⭐⭐ Healthy glutenfree cooking made easy
*by  on Reviewed in Sweden 18 December 2022*

Lisa makes cooking gluten free meals easier and more fun! She also is great at giving many ideas about how to prepare and construct meals before hand which is what we, modern busy people, need. The book has beautiful pictures, suggestions for storage and substitutes, not to mention the nutritional value of each meal! As transparent and clear as possible, that even beginners can do magic!

## Frequently Bought Together

- Downshiftology Healthy Meal Prep: 100+ Make-Ahead Recipes and Quick-Assembly Meals: A Gluten-Free Cookbook
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*Product available on Desertcart Portugal*
*Store origin: PT*
*Last updated: 2026-09-18*