---
product_id: 445823648
title: "Complement Essential Vegan Multivitamin for Women & Men - Immune Support Supplement with Omega-3 DHA & EPA, B12, Vitamin D3 & K2, Zinc, Selenium, Magnesium, Iodine (30 Servings, 90 Capsules)"
brand: "complement"
price: "€ 81.58"
currency: EUR
in_stock: true
reviews_count: 8
category: "Complement"
url: https://www.desertcart.pt/products/445823648-complement-essential-vegan-multivitamin-for-women-and-men-immune-support
store_origin: PT
region: Portugal
---

# 8 essential vegan nutrients Omega-3 DHA & EPA for brain & heart Vitamin D3, Zinc & Selenium immune boost Complement Essential Vegan Multivitamin for Women & Men - Immune Support Supplement with Omega-3 DHA & EPA, B12, Vitamin D3 & K2, Zinc, Selenium, Magnesium, Iodine (30 Servings, 90 Capsules)

**Brand:** complement
**Price:** € 81.58
**Availability:** ✅ In Stock

## Summary

> 🌟 Elevate your vegan wellness game — because your body deserves the best!

## Quick Answers

- **What is this?** Complement Essential Vegan Multivitamin for Women & Men - Immune Support Supplement with Omega-3 DHA & EPA, B12, Vitamin D3 & K2, Zinc, Selenium, Magnesium, Iodine (30 Servings, 90 Capsules) by complement
- **How much does it cost?** € 81.58 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.pt](https://www.desertcart.pt/products/445823648-complement-essential-vegan-multivitamin-for-women-and-men-immune-support)

## Best For

- complement enthusiasts

## Why This Product

- Trusted complement brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Immunity on Point:** Clinically-backed Vitamin D3, Zinc, and Selenium to fortify your body’s defenses.
- • **Clean, Tested & Ethical:** Triple-tested purity, allergen-free, easy-to-swallow, and every purchase feeds a child in need.
- • **Complete Vegan Powerhouse:** 8 key nutrients tailored for plant-based lifestyles in one daily capsule.
- • **Heart, Brain & Bone Wellness:** Omega-3 DHA & EPA plus Vitamin K2 and Magnesium for holistic long-term health.
- • **Sharper Focus & Lasting Energy:** Supports natural energy production to crush fatigue and brain fog all day long.

## Overview

Complement Essential Vegan Multivitamin delivers 8 vital nutrients including Omega-3 DHA & EPA, B12, Vitamin D3 & K2, Zinc, Selenium, Magnesium, and Iodine in a clean, triple-tested formula designed for adults on plant-based diets. This supplement supports energy, mental clarity, immune defense, and cardiovascular, brain, and bone health—all in easy-to-swallow capsules with a peppermint flavor. Plus, every purchase provides a plant-based meal to a child in need.

## Description

Buy Complement Essential Vegan Multivitamin for Women & Men - Immune Support Supplement with Omega-3 DHA & EPA, B12, Vitamin D3 & K2, Zinc, Selenium, Magnesium, Iodine (30 Servings, 90 Capsules) on desertcart.com ✓ FREE SHIPPING on qualified orders

Review: Excellent vitamins for vegans - These are high quality end well thought out vitamins. What others complain about I appreciate; the peppermint oil is to make taking the algae oil more palatable. Getting in extra omega 3 is never a “fun” experience and there is no way around the smells and occasional burps, however it is a very important supplement to get in if your diet lacks it. It’s not rancid, it’s the algae oil. With that being said, I don’t find them hard to take, they just don’t taste like a slice of cake… I have more energy and feel gaps in my diet are covered thanks to this vitamin. I also use their b-12 spray.
Review: Best vitamins - I’m not sure how anyone can give a bad review. I was ready to quit veganism cause I was feeling so lethargic. I just kept looking so tired and felt like ok not great. These are amazing. They literally gave me back my energy and I just feel amazing overall! I used to be a carnivore as well and still never felt this great. I do have a hard time swapping them but I’m trying. I’ve developed this fear of swallowing pills not sure why. Pretty stupid. They smell just a little but nothing you can’t freaking handle.

## Features

- COMPLETE VEGAN NUTRITION - 8 ESSENTIAL NUTRIENTS IN ONE: Formulated for plant-based diets, this men and womens multivitamin delivers key nutrients often missing from vegan nutrition, including B12, Omega-3 DHA & EPA, Vitamin D3 & K2, Zinc, Selenium, Iodine, and Magnesium - all in one convenient daily formula.
- BOOSTS ENERGY, FOCUS & DAILY VITALITY: A powerful energy supplements of vitamins and minerals helps support natural energy production, reduce fatigue and brain fog, and promote mental clarity so you can stay active and productive throughout the day.
- ADVANCED IMMUNE SUPPORT YOU CAN TRUST: Bulk supplements formulated with Vitamin D3, Zinc, and Selenium to help strengthen your immune system and support your body’s natural defenses against everyday stressors.
- SUPPORTS HEART, BRAIN & BONE HEALTH: Omega-3 DHA & EPA combined with Vitamin K2 and Magnesium help promote cardiovascular health, support cognitive function, and maintain strong, healthy bones for long-term wellness.
- CLEAN, TRIPLE-TESTED & EASY TO TAKE MULTI VITAMIN: Third-party tested for purity and potency to ensure a clean, high-quality mens and womens daily multivitamins free from contaminants; easy-to-swallow capsules designed for a simple, gentle daily routine.
- EVERY SALE FEEDS A CHILD IN NEED: Every order of Complement Essentials Multivitamins provides a plant-based meal to a child in need.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0B3PG9MW8 |
| Age Range Description | Adult |
| Best Sellers Rank | #27,790 in Health & Household ( See Top 100 in Health & Household ) #1,464 in Blended Vitamin & Mineral Supplements |
| Brand | Complement |
| Brand Name | Complement |
| Container Type | Bag |
| Customer Reviews | 4.0 out of 5 stars 639 Reviews |
| Dosage Form | Capsule |
| Flavor | Peppermint |
| Item Form | Capsule |
| Manufacturer | Complement |
| Manufacturer Part Number | CPLUS |
| Material Features | Allergen Free, GMO Free, Plant Based, Vegan |
| Model Number | CPLUS |
| Number of Items | 1 |
| Primary Supplement Type | Plant-Based Omega 3 |
| Product Benefits | Heart Health, Immune Defense |
| Specific Uses For Product | Mouth |
| Supplement Formulation | Multi-Supplement |
| Total Servings Per Container | 30 |
| UPC | 850027860206 |
| Unit Count | 90 Count |

## Product Details

- **Age Range (Description):** Adult
- **Brand:** Complement
- **Flavor:** Peppermint
- **Item Form:** Capsule
- **Number of Items:** 1
- **Package Information:** Bag
- **Primary Supplement Type:** Plant-Based Omega 3
- **Product Benefits:** Heart Health, Immune Defense
- **Servings per Container:** 30
- **Unit Count:** 90 Count

## Images

![Complement Essential Vegan Multivitamin for Women & Men - Immune Support Supplement with Omega-3 DHA & EPA, B12, Vitamin D3 & K2, Zinc, Selenium, Magnesium, Iodine (30 Servings, 90 Capsules) - Image 1](https://m.media-amazon.com/images/I/6195vFtMInL.jpg)
![Complement Essential Vegan Multivitamin for Women & Men - Immune Support Supplement with Omega-3 DHA & EPA, B12, Vitamin D3 & K2, Zinc, Selenium, Magnesium, Iodine (30 Servings, 90 Capsules) - Image 2](https://m.media-amazon.com/images/I/71QQva7hRML.jpg)
![Complement Essential Vegan Multivitamin for Women & Men - Immune Support Supplement with Omega-3 DHA & EPA, B12, Vitamin D3 & K2, Zinc, Selenium, Magnesium, Iodine (30 Servings, 90 Capsules) - Image 3](https://m.media-amazon.com/images/I/71IhqQmRASL.jpg)
![Complement Essential Vegan Multivitamin for Women & Men - Immune Support Supplement with Omega-3 DHA & EPA, B12, Vitamin D3 & K2, Zinc, Selenium, Magnesium, Iodine (30 Servings, 90 Capsules) - Image 4](https://m.media-amazon.com/images/I/91R+qVCXX9L.jpg)
![Complement Essential Vegan Multivitamin for Women & Men - Immune Support Supplement with Omega-3 DHA & EPA, B12, Vitamin D3 & K2, Zinc, Selenium, Magnesium, Iodine (30 Servings, 90 Capsules) - Image 5](https://m.media-amazon.com/images/I/61yp15XBXQL.jpg)

## Available Options

This product comes in different **Size, Style** options.

## Questions & Answers

**Q: Why did we change from a softgel to a capsule?**
A: You may have noticed we recently switched from a soft gel enclosure to a more traditional capsule. The capsule is more durable in the packaging, reducing the risk of leakage. It also contains fewer ingredients and carrageenan free.

**Q: Why not other multivitamins?**
A: COMPLEMENT Essential is specifically formulated for optimal nutrient intake together with a balanced, plant-based diet. Essential provides you with the 8 hard-to-get nutrients you need to optimize your foundational health and thrive.

**Q: Should I take all 3 capsules at once for the daily dose, or one with each meal?**
A: There shouldn't be any difference between taking all three capsules with a single meal or spacing them throughout the day.

**Q: What is the shelf life of these multivitamins?**
A: 2 years. If the manufacture date is printed on pouch, expiration date will be 2 years later (MFG:05/2022 means expiration is 05/2024). Otherwise, the expiration date is the exact date printed on the pouch (EXP:11/2024 means expiration is 11/2024).

**Q: What is the difference between MFG & EXP date?**
A: Pouches have either the manufacture date (MFG) or expiration (EXP) date on the side or bottom. If a pouch shows 'MFG: 05/2022', expiration date is 05/2024 (2 years from manufacture). If a pouch shows 'EXP: 11/2024', that is the expiration date.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Excellent vitamins for vegans
*by H***S on May 15, 2026*

These are high quality end well thought out vitamins. What others complain about I appreciate; the peppermint oil is to make taking the algae oil more palatable. Getting in extra omega 3 is never a “fun” experience and there is no way around the smells and occasional burps, however it is a very important supplement to get in if your diet lacks it. It’s not rancid, it’s the algae oil. With that being said, I don’t find them hard to take, they just don’t taste like a slice of cake… I have more energy and feel gaps in my diet are covered thanks to this vitamin. I also use their b-12 spray.

### ⭐⭐⭐⭐⭐ Best vitamins
*by R***N on June 8, 2025*

I’m not sure how anyone can give a bad review. I was ready to quit veganism cause I was feeling so lethargic. I just kept looking so tired and felt like ok not great. These are amazing. They literally gave me back my energy and I just feel amazing overall! I used to be a carnivore as well and still never felt this great. I do have a hard time swapping them but I’m trying. I’ve developed this fear of swallowing pills not sure why. Pretty stupid. They smell just a little but nothing you can’t freaking handle.

### ⭐ We got really ill from these, Buyer Beware!
*by K***Y on April 27, 2025*

I would NOT recommend this item! I ordered it twice and regret doing it. We all got sick from this. What an expensive mistake, not just monetarily but more so with the bad reaction we all had from this. I'd heard great things about these vitamins so I purchased. Both bags arrived on the same day. When I got them I noticed that there's a plastic-gummy-like piece inside each bag having a really strong peppermint smell on it, seems like it was soaked in peppermint oil and thrown in the bag to detract from the rancid pills inside. Both bags had it. What followed was an allergic reaction, and stomach pain. I'm sure this may work for some people but definitely not for us! Just please be aware and be careful with this. The pills are mostly black with a sort of green oil sloshing around inside each capsule. They smell pretty badly. Anyway, we got really ill from these. This is the only change we made when we started getting really bad stomach pains, that's a hundred dollars down the drain! I'm throwing these awful things in the trash! Just wanted to let others know that if you're taking these and notice stomach pain and not so healthy "movements", then it could be these awful creations doing it to you. This is the first time taking any vitamins where we've had this kind of a reaction. Stopped taking these and a few days later all the issues cleared up. Feeling much better NOT taking these. Go figure. Be careful out there!

## Frequently Bought Together

- Complement Essential Vegan Multivitamin for Women & Men (30 Servings, 90 Capsules) Omega 3 DHA+EPA, B12, Vitamin D3 K2, Zinc, Selenium, Magnesium, Iodine Supplement - Immune Support
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*Product available on Desertcart Portugal*
*Store origin: PT*
*Last updated: 2026-06-23*