---
product_id: 454347903
title: "CAP ADJUSTABELL Adjustable Dumbbell Set, Premium Quick Select Adjustable Weights for Strength Training, Singles & Pairs, 12.5 LB, 25 LB & 55 LB, Round & Hex Dumbbells, Multiple Grip Handle Options"
brand: "cap"
price: "€ 549.09"
currency: EUR
in_stock: true
category: "Cap"
url: https://www.desertcart.pt/products/454347903-cap-adjustabell-adjustable-dumbbell-set-premium-quick-select-adjustable-weights
store_origin: PT
region: Portugal
---

# Twist-to-adjust weights 10-55 lbs Quick weight changes, zero downtime Secure honeycomb design prevents rolling CAP ADJUSTABELL Adjustable Dumbbell Set, Premium Quick Select Adjustable Weights for Strength Training, Singles & Pairs, 12.5 LB, 25 LB & 55 LB, Round & Hex Dumbbells, Multiple Grip Handle Options

**Brand:** cap
**Price:** € 549.09
**Availability:** ✅ In Stock

## Summary

> 💪 Twist, Train, Transform — The Only Dumbbell You’ll Ever Need!

## Quick Answers

- **What is this?** CAP ADJUSTABELL Adjustable Dumbbell Set, Premium Quick Select Adjustable Weights for Strength Training, Singles & Pairs, 12.5 LB, 25 LB & 55 LB, Round & Hex Dumbbells, Multiple Grip Handle Options by cap
- **How much does it cost?** € 549.09 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.pt](https://www.desertcart.pt/products/454347903-cap-adjustabell-adjustable-dumbbell-set-premium-quick-select-adjustable-weights)

## Best For

- cap enthusiasts

## Why This Product

- Trusted cap brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Space-Smart Design:** Replace multiple dumbbell sets with one sleek, compact unit that declutters your home gym and elevates your space.
- • **Maximize Workout Flow:** Seamlessly transition between exercises with rapid weight adjustments, slashing downtime and boosting circuit efficiency.
- • **Stable & Safe Storage:** Honeycomb-patterned dumbbells rest securely on the included tray—no more rolling weights or tripping hazards.
- • **Ergonomic Chrome Handles:** Contoured, chrome-plated grips ensure a secure, comfortable hold for every rep, reducing fatigue and enhancing control.
- • **Effortless Weight Switching:** Twist the handle to instantly customize your load from 10 to 55 lbs—no pins, knobs, or levers needed.

## Overview

The CAP ADJUSTABELL Adjustable Dumbbell Set offers a patented twist-to-select weight system ranging from 10 to 55 pounds in 5-pound increments. Featuring ergonomic chrome handles and a honeycomb design to prevent rolling, it includes a secure storage tray to keep your workout space organized. Perfect for efficient circuit training and space-saving home gyms, this versatile dumbbell combines 10 sets into one compact, easy-to-use tool.

## Description

Shop CAP Barbell 55 lb Single Adjustable Dumbbell with Contoured Full Rotation Handle, Honeycomb Black and Chrome Handle (SDBAIS-055G6). Free delivery and returns on all eligible orders.

## Features

- ADJUSTABLE – Simply rotate the handle left or right while positioned on the tray to adjust the weight from 10 to 55 pounds in 5 pound increments. No knobs to turn, pins to align, or levers to slide – just twist and go. US Patent 11,285,356
- EFFICIENT – Quickly switch weights between exercises during circuit workouts & lower the downtime between exercises; Storage tray securely stores the adjustable dumbbell – no rolling, tripping over weights or long downtime; Tray included to safely store dumbbells
- VERSATILE – The ADJUSTABELL weight adjustment system allows you to rapidly switch from one exercise to the next; Easily switch heavy weights for squats and lunges to lighter weights for curls and triceps extensions.
- FUNCTIONAL – The unique dial system combines 10 SETS of weights into ONE; Handles have a chrome finished, contoured, natural orientation for a comfortable, secure lifting position. Honeycomb design prevents dumbbell from rolling away between sets
- SPACE-EFFICIENT – Eliminate the need for multiple dumbbell sets and stop cluttering your home gym with dumbbells; Say goodbye to 5 sets of dumbbells and hello to the ADJUSTABELL dumbbell!

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0B52M7GBY |
| Best Sellers Rank | 611,957 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 2,274 in Dumbbells |
| Brand Name | CAP |
| Colour | Honeycomb Black and Chrome Handle |
| Customer Reviews | 4.5 4.5 out of 5 stars (592) |
| Handle Diameter | 25.4 millimeters |
| Handle Length | 122 Millimetres |
| Handle Material | Chrome-plated |
| Item Dimensions L x W | 47.5L x 26.5W centimetres |
| Item Weight | 24.95 kg |
| Manufacturer | CAP Barbell, Inc. |
| Material | Alloy Steel |
| Model Number | SDBAIS-055G6 |
| Number of Items | 1 |
| Number of Packs | 1 |
| Number of Pieces | 1 |
| Other Special Features of the Product | Adjustable Weight |
| Part Number | SDBAIS-055G6 |
| Set Name | CAP Barbell 55lb Single ADJUSTABELL Dumbbell |
| Style | 55 lb Single - Honeycomb Chrome and Black Handle |
| Target Use Body Part | Arm |
| UPC | 702556120279 |
| Unit Count | 1.0 count |

## Product Details

- **Brand:** CAP
- **Colour:** Honeycomb Black and Chrome Handle
- **Item weight:** 24.95 kg
- **Material:** Alloy Steel
- **Special feature:** Adjustable Weight

## Images

![CAP ADJUSTABELL Adjustable Dumbbell Set, Premium Quick Select Adjustable Weights for Strength Training, Singles & Pairs, 12.5 LB, 25 LB & 55 LB, Round & Hex Dumbbells, Multiple Grip Handle Options - Image 1](https://m.media-amazon.com/images/I/810EZdvo83L.jpg)

## Available Options

This product comes in different **Size, Style** options.

## Questions & Answers

**Q: Do these come with the stand pictured? One of the reviews had mentioned they didn't receive them.**
A: Mine came with the pictured base, if that's what you mean by stand.

**Q: What are the dimensions of just the handle portion?**
A: There is a little over 5” spacing on the handle between the first two inside weights. My hands are big and I have a lot of room.

**Q: What is the dimensions of the base of the 55lb so I'll know if they will fit on my stand?**
A: 8.5” wide by 16” long

**Q: How accurate are these to the weight that they claim to be? For example how close to 30 lbs is it if its set to 30 lbs? Is it inaccurate at all?**
A: I don’t know whether or not 30lbs is a true 30lbs. But I do know both sets I bought are the same weight; meaning they are balanced. So if one dumbbell is 29lb, the other one I’m working out with is 29lb as well. That’s the important part to my workout.

## Frequently Bought Together

- CAP Barbell ADJUSTABELL Adjustable Round Dumbbell Weights - Singles & Pairs | 12.5 lb, 25 lb & 55 lb | Multiple Handle Options
- FLYBIRD Weight Bench, Adjustable Strength Training Bench for Full Body Workout with Fast Folding-New Version
- CAP Barbell 2-Inch Olympic Bumper Plate Weight Set | 100-370 lbs | Multiple Options

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**Shop now:** [https://www.desertcart.pt/products/454347903-cap-adjustabell-adjustable-dumbbell-set-premium-quick-select-adjustable-weights](https://www.desertcart.pt/products/454347903-cap-adjustabell-adjustable-dumbbell-set-premium-quick-select-adjustable-weights)

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*Product available on Desertcart Portugal*
*Store origin: PT*
*Last updated: 2026-09-27*