---
product_id: 468639375
title: "Cognitive Behavioral Therapy & Mindfulness Toolbox: 50 Tips, Tools and Handouts for Anxiety, Stress, Depression, Personality & Mood Disorders"
price: "€ 63.74"
currency: EUR
in_stock: true
reviews_count: 5
url: https://www.desertcart.pt/products/468639375-cognitive-behavioral-therapy-and-mindfulness-toolbox-50-tips-tools-handouts
store_origin: PT
region: Portugal
---

# Cognitive Behavioral Therapy & Mindfulness Toolbox: 50 Tips, Tools and Handouts for Anxiety, Stress, Depression, Personality & Mood Disorders

**Price:** € 63.74
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Cognitive Behavioral Therapy & Mindfulness Toolbox: 50 Tips, Tools and Handouts for Anxiety, Stress, Depression, Personality & Mood Disorders
- **How much does it cost?** € 63.74 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.pt](https://www.desertcart.pt/products/468639375-cognitive-behavioral-therapy-and-mindfulness-toolbox-50-tips-tools-handouts)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Cognitive Behavioral Therapy (CBT) has been an effective intervention for decades, but few clinicians have discovered the powerful treatment results of combining CBT with Mindfulness. Clinical psychologist and mindfulness expert Dr. Richard Sears has created a practical, engaging skills manual that clearly defines the principles of CBT and then demonstrates steps for integrating mindfulness practices into therapy -- all drawing from the latest research. Straight-forward explanations and dozens of worksheets provide fresh insights and new tools to move therapy forward when treating stress, anxiety, panic, depression, pain, trauma, addictions, and other issues.

Review: Item great for CBT - Item as photo appears and stated. Great book for counselors to use in therapy.
Review: Therapist Approved - As a therapist I am always looking for a new way to engage my clients and this is an amazing tool!

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #683,543 in Books ( See Top 100 in Books ) #255 in Clinical Psychology #597 in Psychopathology #611 in Psychotherapy |
| Customer Reviews | 4.6 out of 5 stars 176 Reviews |

## Images

![Cognitive Behavioral Therapy & Mindfulness Toolbox: 50 Tips, Tools and Handouts for Anxiety, Stress, Depression, Personality & Mood Disorders - Image 1](https://m.media-amazon.com/images/I/61AIL-sXHyL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Item great for CBT
*by N***. on 16 November 2024*

Item as photo appears and stated. Great book for counselors to use in therapy.

### ⭐⭐⭐⭐⭐ Therapist Approved
*by J***S on 22 June 2024*

As a therapist I am always looking for a new way to engage my clients and this is an amazing tool!

### ⭐⭐⭐⭐⭐ Great book
*by A***R on 11 March 2023*

This really worked. We had a hard timing finding a therapist that was available and we used this. We are half way through and have noticed improvement. It’s really easy to follow and explains a lot. Second best thing to a therapist .

## Frequently Bought Together

- Cognitive Behavioral Therapy & Mindfulness Toolbox: 50 Tips, Tools and Handouts for Anxiety, Stress, Depression, Personality and Mood Disorders
- The Comprehensive Clinician's Guide to Cognitive Behavioral Therapy
- Cognitive Behavioral Therapy Worksheets: 65+ Ready-to-Use CBT Worksheets to Motivate Change, Practice New Behaviors & Regulate Emotion

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*Product available on Desertcart Portugal*
*Store origin: PT*
*Last updated: 2026-08-05*