--- product_id: 472187739 title: "COFOF Nordic Hamstring Curl Strap, 420 lbs Capacity, Easy Adjustment, Compact Design, Versatile Workouts, Bright Yellow" brand: "cofof" price: "€ 10.36" currency: EUR in_stock: false url: https://www.desertcart.pt/products/472187739-cofof-nordic-hamstring-curl-strap-420-lbs-capacity-easy-adjustment store_origin: PT region: Portugal --- # ultra-compact & portable 420 lbs max load 5-sec quick adjust buckle COFOF Nordic Hamstring Curl Strap, 420 lbs Capacity, Easy Adjustment, Compact Design, Versatile Workouts, Bright Yellow **Brand:** cofof **Price:** € 10.36 **Availability:** ❌ Out of Stock ## Summary > 🔥 Unlock Pro-Level Hamstring Gains Anywhere 💪 ## Quick Answers - **What is this?** COFOF Nordic Hamstring Curl Strap, 420 lbs Capacity, Easy Adjustment, Compact Design, Versatile Workouts, Bright Yellow by cofof - **How much does it cost?** € 10.36 with free shipping - **Is it available?** Currently out of stock - **Where can I buy it?** [www.desertcart.pt](https://www.desertcart.pt/products/472187739-cofof-nordic-hamstring-curl-strap-420-lbs-capacity-easy-adjustment) ## Best For - cofof enthusiasts ## Why This Product - Trusted cofof brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Compact & Travel-Ready:** Lightweight 1.3 lbs design fits in any gym bag—train anywhere, anytime. - • **Ergonomic Comfort Foam:** 1-inch thick, 5.9-inch long padding ensures foot comfort during every rep, reducing fatigue and injury risk. - • **Rock-Solid 420 lbs Capacity:** Industrial-grade stainless steel frame supports intense workouts without compromise. - • **Effortless 5-Second Adjustment:** Spring-loaded buckle lets you customize strap length instantly for a perfect fit every time. - • **Versatile Full-Body Conditioning:** Beyond hamstrings—perfect for sit-ups, core twists, razor curls, and more to elevate your routine. ## Overview The COFOF Nordic Hamstring Curl Strap is a premium, portable fitness tool engineered with industrial-grade stainless steel and ergonomic foam padding. Supporting up to 420 lbs, it features a quick-adjust spring buckle for seamless length customization. Designed for versatile workouts including hamstring curls, sit-ups, and core training, its compact form factor and easy door-anchor setup make it ideal for home, gym, or travel use. ## Features - [Easy Adjustment Nordic Curl Strap] Our nordic hamstring curl adopts heavy duty mountaineering grade adjustment buckle, which not only increases portability, but also improves the safety of use. Just press the sturdy spring adjuster to easily adjust the length of the nordic hamstring curl in 5 seconds. Our nordic hamstring curl strap not only help with exercises to increase hamstring strength, but also help you recover from hamstring tendon problems and improve sprint and overall stability. - [New Upgrade Nordic Hamstring Curl] Our Nordic Curl is made of industrial grade stainless steel with a length of 14.2". Our foam is 1 inch thick and 5.9 inches long and is ergonomically designed to make your feet more comfortable when using them. Our Nordic curl strap adjustment length of 7.1" - 20.6", both adults and children, can meet the needs of daily exercise. Our door anchors are made of Premium-grade materials, 2.7" diameter foam that securely attaches to the bottom of the door frame. - [Versatile Workouts Nordic Hamstring Curl] Our nordic Curl strap can be used for sit-ups, core training, razor curls, spanish squats, core twists and more. Our sets do not come with mat. You need to prepare your own soft mat such as a foam mat, yoga mat or pillow to train to prevent knee pain. Beginners can use equipment such as resistance bands, spikes, swiss balls, or AB rollers to help them practice. If you feel unable to support, stop the exercise immediately and take a proper rest. - [Compact Design Nordic Curl Strap] You only need 3 steps to easily complete the setup of nordic curl and start practicing. Step 1: Adjustable hamstring curl strap adjusts the length according to your shoe size. Step 2: Slide the door anchor under the door and close the door. Step 3: Place your foot in and adjust the strap for a comfortable fit to begin the exercise. The compact design of the nordic curl straps allows you to carry it with you so you can practice at home or at the gym. - [Nordic Hamstring Curl Strap Brand Service] Our Nordic curl strap includes 1 Nordic Hamstring Curl Strap, 1 Instruction Manual, 1 Gift Box. We are committed to providing an excellent customer experience. If you have any questions, please feel free to let us know. We will provide you with a satisfactory solution. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B0B61X7W2S | | Best Sellers Rank | #34,888 in Sporting Goods ( See Top 100 in Sporting Goods ) #246 in Exercise Straps | | Brand Name | COFOF | | Color | Bright Yellow-no Pad | | Customer Reviews | 4.4 4.4 out of 5 stars (432) | | Included Components | 1 Adjustable Nordic Hamstring Curl Strap, 1 Box, 1 Hang Door Cue Card, 1 Instruction Manual, One Year Warranty and Lifetime Service Support | | Item Dimensions L x W | 36.1L x 6.9W centimeters | | Item Weight | 1.3 Pounds | | Manufacturer | COFOF | | Material | Industrial grade stainless steel and foam | | Number of Items | 1 | | Number of Packs | 1 | | Part Number | Nordic Curl-001 | | Size | 14.2 inches | | Style | Stretching, Exercise, Fitness and Exercise Hamstrings | | UPC | 786051607152 | | Unit Count | 1.0 Count | ## Product Details - **Brand:** COFOF - **Colour:** Bright Yellow-no Pad - **Item weight:** 1.3 Pounds - **Material:** Industrial grade stainless steel and foam - **Style:** Stretching, Exercise, Fitness and Exercise Hamstrings ## Images ![COFOF Nordic Hamstring Curl Strap, 420 lbs Capacity, Easy Adjustment, Compact Design, Versatile Workouts, Bright Yellow - Image 1](https://m.media-amazon.com/images/I/712UexdkplL.jpg) ![COFOF Nordic Hamstring Curl Strap, 420 lbs Capacity, Easy Adjustment, Compact Design, Versatile Workouts, Bright Yellow - Image 2](https://m.media-amazon.com/images/I/81HzPma3--L.jpg) ![COFOF Nordic Hamstring Curl Strap, 420 lbs Capacity, Easy Adjustment, Compact Design, Versatile Workouts, Bright Yellow - Image 3](https://m.media-amazon.com/images/I/711CUDpddjL.jpg) ![COFOF Nordic Hamstring Curl Strap, 420 lbs Capacity, Easy Adjustment, Compact Design, Versatile Workouts, Bright Yellow - Image 4](https://m.media-amazon.com/images/I/71ViyofIvZL.jpg) ![COFOF Nordic Hamstring Curl Strap, 420 lbs Capacity, Easy Adjustment, Compact Design, Versatile Workouts, Bright Yellow - Image 5](https://m.media-amazon.com/images/I/71EewCy13bL.jpg) ## Questions & Answers **Q: What are these nordic curl strap used for?** A: Our nordic curl strap can be used for nordic curl, sit-ups, core training, razor curls, spanish squats, core twists and more. **Q: How to install the nordic curl strap?** A: Step 1: Adjustable hamstring curl strap adjusts the length according to your shoe size. Step 2: Slide the door anchor under the door and close the door. Step 3: Place your foot in and adjust the strap for a comfortable fit to begin the exercise. **Q: Does this need to be used on a safety door (i.e. a door used to separate indoors and outdoors) or can it be used on weaker doors?** A: It can be used on weaker doors. If you think your door is very weak you can always try by pulling the strap with legs slowly and looking if the door is starting to bend towards you. If that happens you should try a different door to prevent damage to the door and injury to you. **Q: My home gym doesn't have a door. Could I pin this under plates on the barbell, or tie or carabiner clip to the power rack?** A: You can choose something heavy enough to press on the yellow webbing to practice, but the weight needs to be heavy enough to support your weight, otherwise you risk falling. ## Frequently Bought Together - Nordic Hamstring Curl Strap, Nordic Curl Strap Holds 420 Pounds Great for Hamstring Curls, Sit-ups, Spanish Squats, Ab Workout, 5 Second Setup Nordic Curl Strap Home Fitness Equipment - ProsourceFit Exercise Balance Pad – Large Cushioned Non-Slip Foam Mat & Knee Pad for Fitness, Stability Training, Physical Therapy, Yoga 15"x19" - Slant Board for Calf Stretching, 5 Adjustable Angles Incline Board for Squat Wedge, 480 lbs Weight Capacity Calf Stretch Yoga Foam Wedge for Exercise, Squat, Ankle Mobility & Physical Therapy --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.pt/products/472187739-cofof-nordic-hamstring-curl-strap-420-lbs-capacity-easy-adjustment](https://www.desertcart.pt/products/472187739-cofof-nordic-hamstring-curl-strap-420-lbs-capacity-easy-adjustment) --- *Product available on Desertcart Portugal* *Store origin: PT* *Last updated: 2026-09-05*