---
product_id: 47922817
title: "Optimum Nutrition Gold Standard Whey Muscle Building and Recovery Protein Powder With Naturally Occurring Glutamine and Amino Acids, Extreme Milk Chocolate, 71 Servings, 2.27kg, Packaging May Vary"
brand: "optimum nutrition"
price: "€ 174.40"
currency: EUR
in_stock: true
reviews_count: 9
category: "Optimum Nutrition"
url: https://www.desertcart.pt/products/47922817-optimum-nutrition-gold-standard-whey-muscle-building-and-recovery-protein
store_origin: PT
region: Portugal
---

# Naturally occurring BCAAs & glutamine Extreme Milk Chocolate flavor 24g fast-absorbing protein Optimum Nutrition Gold Standard Whey Muscle Building and Recovery Protein Powder With Naturally Occurring Glutamine and Amino Acids, Extreme Milk Chocolate, 71 Servings, 2.27kg, Packaging May Vary

**Brand:** optimum nutrition
**Price:** € 174.40
**Availability:** ✅ In Stock

## Summary

> 💥 Elevate your gains with the gold standard in whey protein!

## Quick Answers

- **What is this?** Optimum Nutrition Gold Standard Whey Muscle Building and Recovery Protein Powder With Naturally Occurring Glutamine and Amino Acids, Extreme Milk Chocolate, 71 Servings, 2.27kg, Packaging May Vary by optimum nutrition
- **How much does it cost?** € 174.40 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.pt](https://www.desertcart.pt/products/47922817-optimum-nutrition-gold-standard-whey-muscle-building-and-recovery-protein)

## Best For

- optimum nutrition enthusiasts

## Why This Product

- Trusted optimum nutrition brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Certified Trust:** Informed Choice certified for purity and quality—train with confidence.
- • **Clean & Lean Formula:** Low sugar and fat content keeps your macros on point without sacrificing taste.
- • **Mixes Instantly, Anytime:** Smooth, clump-free blend perfect for busy mornings or post-workout refuel.
- • **Muscle Fuel in Every Scoop:** 24 grams of premium whey protein isolate powers muscle growth and speeds recovery.
- • **Flavor Variety to Match Your Mood:** From Double Rich Chocolate to Vanilla Ice Cream, enjoy your protein your way.

## Overview

Optimum Nutrition Gold Standard 100% Whey is the world’s best-selling protein powder, delivering 24g of fast-absorbing whey protein isolate per serving. It supports muscle building and recovery with naturally occurring BCAAs and glutamine, while being low in sugar and fat. Certified by Informed Choice, this powder offers exceptional mixability and comes in a variety of delicious flavors, making it the go-to choice for fitness enthusiasts aiming for peak performance.

## Description

Product Description Optimum Nutrition Gold Standard 100% WHEY is the world’s best-selling protein powder*. Quick and easy to prepare, our high-quality whey protein is ideal for boosting your protein intake at breakfast, and kick-start muscle protein synthesis before your workout and as part of your recovery routine**. ON whey protein powder is Informed Choice certified and is proven to help you stay on track with your fitness goals. Our award-winning formula contains naturally occurring BCAAs and glutamine, plus 24 grams of high-quality, fast-absorbing whey protein powder with whey protein isolate as the main ingredient that helps with muscle gain and supports recovery* after every training session. Designed for the goal-focused athlete, fitness lovers and those who are looking to get into shape, our ON pre-workout protein powder comes in a variety of great-tasting flavours: double rich chocolate, banana cream, vanilla ice cream, white chocolate raspberry, delicious strawberry and many more. Low quantities of sugar and fat keep things on the healthy side. Gold Standard Whey’s ready-to-mix formula means you can enjoy it any time of day, whether as protein shakes or as an addition to your favourite meals and drinks – our unflavoured protein powder is perfect to create your own tasty recipies. Gold standard whey protein is available in a range of different serving sizes and easy to prepare: simply mix one rounded scoop in 180-240 ml of cold water. ON protein powder is best enjoyed first thing in the morning or/and during the 30 minutes just before or immediately after training. *Source: Euromonitor International Limited; Consumer Health 2023 edition, Sports Protein Powder category, % retail value shares, 2022 data ** Protein supports growth and maintenance of muscle mass: Source EFSA Journal 2010;8(10):1811; 2011;9(6):2203 Ingredients WHEY Protein Blend (91%) [MILK] (WHEY Protein Isolate, WHEY Protein Concentrate, Hydrolysed WHEY Protein Isolate, Emulsifier: SOY Lecithin), Fat-Reduced Cocoa Powder, Flavourings, Sodium Chloride, Thickener (Xanthan Gum), Sweetener (Sucralose). allergen info: WHEY , MILK, SOY P.when('A').execute(function(A) { A.on('a:expander:toggle_description:toggle:collapse', function(data) { window.scroll(0, data.expander.$expander[0].offsetTop-100); }); }); Directions Add one rounded scoop to 180 to 200 ml of water or your favourite beverage. Safety Warning May contain- Gluten, Egg, Nuts and Peanuts. Legal Disclaimer Not intended for use by persons under age 18. Do not exceed recommended dosage. Keep out of reach of children. Manufacturer Contact Information 4 Waterside, Dublin 24, Ireland See more

Review: Tastes Great! - As an avid fitness enthusiast, I have tried numerous protein powders over the years, and I must say that Optimum Nutrition Gold Standard Whey stands out for several compelling reasons. Firstly, the taste is exceptional. Unlike many other protein powders that have a chalky aftertaste, this product offers a smooth and enjoyable flavor that makes it easy to drink. Whether you choose the classic Double Rich Chocolate or the refreshing Vanilla Ice Cream, you won’t be disappointed. The mixability of this protein powder is also worth noting. It blends seamlessly with water, milk, or any other beverage, leaving no clumps or residue. This is particularly beneficial for those who are always on the go and need a quick and convenient way to consume their protein. In terms of nutritional content, Optimum Nutrition Gold Standard Whey provides 24 grams of high-quality protein per serving, which is ideal for muscle building and recovery. The inclusion of BCAAs (Branched-Chain Amino Acids) further enhances its effectiveness, helping to reduce muscle soreness and improve overall recovery time after intense workouts. Moreover, the low sugar and fat content make this protein powder a suitable choice for those who are mindful of their macros. It supports a lean muscle gain while keeping unnecessary calories at bay. One aspect that sets this protein powder apart is its digestibility. I have a sensitive stomach, and many protein supplements have caused discomfort in the past. However, I have experienced no such issues with Optimum Nutrition Gold Standard Whey, which is a testament to its high-quality ingredients and careful formulation. Finally, the value for money is impressive. Given the quality and effectiveness of this product, it offers excellent bang for your buck, especially when purchased in larger quantities. In conclusion, Optimum Nutrition Gold Standard Whey Muscle Building and Recovery Protein Powder is a top-tier choice for anyone looking to enhance their fitness regimen. Its great taste, superior mixability, and impressive nutritional profile make it a reliable and effective supplement for achieving your muscle-building and recovery goals.
Review: Get this. - The taste, ease of use and ingredient quality is unbeatable. Mixes well , a trusted premium product

## Features

- Optimum Nutrition’s Gold Standard 100% WHEY is the world’s best-selling protein powder* designed to support your fitness journey from day one
- FAST-ABSORBING whey protein with whey protein isolate as the main ingredient helps with muscle gain and supports recovery* after every training session
- The ON whey protein formula is Informed Choice certified, contains naturally-occurring BCAAs and GLUTAMINE and is LOW IN SUGAR and fat
- Available in a VARIETY OF SIZES and FLAVOURS: double rich chocolate, banana cream, vanilla ice cream, unflavored protein powder and more
- EASY & CONVENIENT: mix one scoop in 180-240 ml of cold water; best enjoyed in the morning or/and during the 30 minutes just before or immediately after training
- *Source: Euromonitor International Limited; Consumer Health 2023 edition, Sports Protein Powder category, % retail value shares, 2022 data
- ** Source EFSA Journal 2010;8(10):1811; 2011;9(6):2203

## Technical Specifications

| Specification | Value |
|---------------|-------|
| - Saturates | 1.8 g |
| - Sugars | 4.1 g |
| ASIN | B000QSTBNS |
| ASIN  | B000QSTBNS |
| Age Range Description | Adult |
| Allergen Information | Contains: Eggs, Gluten, Milk, Nut, Peanuts, Soy |
| Best Sellers Rank | 165 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 6 in Whey Nutrition Protein |
| Brand | Optimum Nutrition |
| Carbohydrate | 6.8 g |
| Country of origin | United Kingdom |
| Country of origin  | United Kingdom |
| Customer Reviews | 4.6 4.6 out of 5 stars (88,795) |
| Customer reviews | 4.6 4.6 out of 5 stars (88,795) |
| Date First Available | 9 Jun. 2009 |
| Energy (kJ) | 1554.00 kJ |
| Energy (kcal) | 371.41 kcal |
| Fat | 4.5 g |
| Fibre | 2.5 g |
| Format | Powder |
| Is discontinued by manufacturer  | No |
| Item model number  | 1101492 |
| Manufacturer  | TROFP |
| Manufacturer contact | 4 Waterside, Dublin 24, Ireland |
| Product Dimensions  | 20.48 x 20.48 x 28.38 cm; 2.27 kg |
| Product Name | Optimum Nutrition Gold Standard 100% Whey |
| Protein | 74.0 g |
| Salt | 0.51 g |
| Serving Size | 100 g |
| Units | 2270.0 Grams |
| Weight | 2.27 kg |

## Product Details

- **Brand:** Optimum Nutrition
- **Diet type:** Gluten Free
- **Flavour:** Extreme Milk Chocolate
- **Item weight:** 2.27 kg
- **Material Type Free:** Gluten Free
- **Product benefits:** Muscle Growth
- **Protein source:** Whey
- **Recommended uses for product:** During Workout, Post-Workout
- **Servings per container:** 71
- **Unit count:** 2270.0 Grams

## Images

![Optimum Nutrition Gold Standard Whey Muscle Building and Recovery Protein Powder With Naturally Occurring Glutamine and Amino Acids, Extreme Milk Chocolate, 71 Servings, 2.27kg, Packaging May Vary - Image 1](https://m.media-amazon.com/images/I/715hg4KIgbL.jpg)
![Optimum Nutrition Gold Standard Whey Muscle Building and Recovery Protein Powder With Naturally Occurring Glutamine and Amino Acids, Extreme Milk Chocolate, 71 Servings, 2.27kg, Packaging May Vary - Image 2](https://m.media-amazon.com/images/I/719wfxMdLvL.jpg)
![Optimum Nutrition Gold Standard Whey Muscle Building and Recovery Protein Powder With Naturally Occurring Glutamine and Amino Acids, Extreme Milk Chocolate, 71 Servings, 2.27kg, Packaging May Vary - Image 3](https://m.media-amazon.com/images/I/71CR9tJQOOL.jpg)
![Optimum Nutrition Gold Standard Whey Muscle Building and Recovery Protein Powder With Naturally Occurring Glutamine and Amino Acids, Extreme Milk Chocolate, 71 Servings, 2.27kg, Packaging May Vary - Image 4](https://m.media-amazon.com/images/I/71Rglz3vtYL.jpg)
![Optimum Nutrition Gold Standard Whey Muscle Building and Recovery Protein Powder With Naturally Occurring Glutamine and Amino Acids, Extreme Milk Chocolate, 71 Servings, 2.27kg, Packaging May Vary - Image 5](https://m.media-amazon.com/images/I/71pofYmxpyL.jpg)

## Questions & Answers

**Q: What is protein?**
A: Protein is made up of chains of 20 different amino acids, split into 9 essential amino acids, which cannot be made by the body and need to be eaten from food and 11 non-essential amino acids which the body can make.

**Q: Why is protein important for you?**
A: Protein is an essential nutrient that we can’t live without it. We are literally made of protein, you need it for healthy skin, hair, nails, organs, bones, and muscle, it supports our movement, feeds your immune system and so much more.

**Q: Why Gold Standard 100% Whey?**
A: Optimum Nutrition is the World’s #1 Sports Nutrition brand.* We have been trusted for over 35 years, and conducted over 100k quality and safety checks last year in our own production facilities^. ^Source: based on 2022 outputs

**Q: Whey protein will make me bulky?**
A: False. This is totally untrue, your genetics and your strength training programme dictates how much muscle you build, protein only supports this training.

**Q: Whey protein is bad for my health?**
A: False. There is absolutely no evidence that whey protein causes any negative health effects in healthy adults. Remember, whey protein comes from cheese making and is a food.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Tastes Great!
*by M***T on 11 December 2024*

As an avid fitness enthusiast, I have tried numerous protein powders over the years, and I must say that Optimum Nutrition Gold Standard Whey stands out for several compelling reasons. Firstly, the taste is exceptional. Unlike many other protein powders that have a chalky aftertaste, this product offers a smooth and enjoyable flavor that makes it easy to drink. Whether you choose the classic Double Rich Chocolate or the refreshing Vanilla Ice Cream, you won’t be disappointed. The mixability of this protein powder is also worth noting. It blends seamlessly with water, milk, or any other beverage, leaving no clumps or residue. This is particularly beneficial for those who are always on the go and need a quick and convenient way to consume their protein. In terms of nutritional content, Optimum Nutrition Gold Standard Whey provides 24 grams of high-quality protein per serving, which is ideal for muscle building and recovery. The inclusion of BCAAs (Branched-Chain Amino Acids) further enhances its effectiveness, helping to reduce muscle soreness and improve overall recovery time after intense workouts. Moreover, the low sugar and fat content make this protein powder a suitable choice for those who are mindful of their macros. It supports a lean muscle gain while keeping unnecessary calories at bay. One aspect that sets this protein powder apart is its digestibility. I have a sensitive stomach, and many protein supplements have caused discomfort in the past. However, I have experienced no such issues with Optimum Nutrition Gold Standard Whey, which is a testament to its high-quality ingredients and careful formulation. Finally, the value for money is impressive. Given the quality and effectiveness of this product, it offers excellent bang for your buck, especially when purchased in larger quantities. In conclusion, Optimum Nutrition Gold Standard Whey Muscle Building and Recovery Protein Powder is a top-tier choice for anyone looking to enhance their fitness regimen. Its great taste, superior mixability, and impressive nutritional profile make it a reliable and effective supplement for achieving your muscle-building and recovery goals.

### ⭐⭐⭐⭐⭐ Get this.
*by P***L on 21 January 2026*

The taste, ease of use and ingredient quality is unbeatable. Mixes well , a trusted premium product

### ⭐⭐⭐⭐⭐ A great quality product for the price and it tastes awesome - Double Rich Chocolate vs Milk Chocolate?
*by R***Y on 18 February 2014*

This is my 3rd 2kg tub of Double Rich Chocolate (used it while doing The Insanity workout and still am with my new routine) and have learnt a few things over the past year: 1) It tastes awesome with milk and for me better than restaurant milkshakes (with water it's not that bad) - personally I use 150ml of semi-skimmed milk for during the day and mix with water post workout. 2) A shaker is a must!!! - I've left mine at work on multiple occasions and even though it says on the tub it's "instantized" and can be spoon stirred it doesn't taste the same without one when mixing it with milk, it won't be that lumpy but it definitely won't be as smooth. I ended up using a whisk because I was desperate! 3) If you've tried this flavor before and found it wasn't sweet enough for your taste try the "Milk Chocolate" / "Extreme Milk Chocolate" (same thing on Amazon) which is a bit sweeter, these are the only two flavors that I've tried and found the Extreme Milk Chocolate a bit too sweet for my liking and also had black/dark bits at the bottom of my shake that don't taste nice (not sure if it's meant to be like that or if I got a dodgy tub) 4) If you don't care about taste know that this product offers a great quality protein (Whey Isolates - one of the quickest absorbing proteins) for post-workouts for the price you pay, the only thing better is Hydrolysate/hydrolyzed protein shakes but these are more expensive. 5) This is NOT a meal replacement shake (only 113 calories per serving, low fat and low carbs/sugars - if you only lived on 3 of these per day you'd probably starve to death), it's ideally for post-workout or to have as a protein top up when you can't meet your daily protein goals with the normal foods that you eat and it also works as a good between meal snack that will keep your hunger at bay for a few hours/keep your metabolism up One last tip that I forgot to mention that I only found out recently to save some money, if you're buying this item and it's "Dispatched from and sold by Amazon" don't forget to buy it using "Subscribe & Save" which will knock 5% off the total price whether you want the next delivery or not. If you don't really want to subscribe because you only want it once just set it to 6 months and remember to cancel the subscription (all done online with a few clicks) before 6 months have passed as you only get charged by Amazon once the product has shipped. Also the price when I first bought this from Amazon back in September 2013 was £42.81 (maybe it was on some special promotion) but it has now jumped to £49.75 in only 6 months!!! Hopefully this price increase doesn't continue to happen since I plan on buying this for the rest of the year!

## Frequently Bought Together

- Optimum Nutrition Gold Standard 100% Whey Protein Powder, Extreme Milk Chocolate, 5 Pound (Packaging May Vary)
- Optimum Nutrition Micronized Creatine Monohydrate Powder, Unflavored, 120 Servings, 600 Grams (Packaging May Vary)
- VELOMIX -2 Pack- 28 oz Protein Shaker Bottles for Protein Mixes - 2x Wire Whisk | Leak Proof Shaker Cups for Protein Shakes | Protein Shaker Bottle Pack (Black/Transparent)

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*Product available on Desertcart Portugal*
*Store origin: PT*
*Last updated: 2026-01-27*